Ok, I have been taking cheap body fortress protein from Wal-Mart for about 6 weeks now, along with Size-ON and different Pre-Workout Pumps.
Should I switch my protein because I feel my body needs a shock? Should I try Muscle Milk instead of protein?
What are the differences between Whey and Muscle Milk?
Thread: Whey Protein vs Muscle Milk
02-09-2009, 06:52 AM #1
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Whey Protein vs Muscle Milk
02-09-2009, 06:57 AM #2
02-09-2009, 07:01 AM #3
02-09-2009, 07:06 AM #4
02-09-2009, 07:30 AM #5
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02-09-2009, 07:37 AM #6
Don't bother with Muscle Milk, it's really nothing special. Look into American Whey. You can buy it in 10lbs or even 25lbs for really cheap and it supposedly tastes great. I will be purchasing 25lbs of it very soon.
If you are having trouble gaining muscle, you probably aren't getting enough protein. So, buy bulk whey and take at least 4-5 scoops a day along with a high protein diet and you should see great results.
02-09-2009, 08:08 AM #7
I would stay away from Muscle Milk. I like how it tastes, but the saturated fat is way high.
Here is some of the best protein around. give it shot:
http://www.bodybuilding.com/store/xf/ultrapeptide2.htmlTeam Iron Horse Powerlifting - Sponsored by Genomyx
APA & RPS Powerlifter
02-09-2009, 08:19 AM #8