What do you mix your Whey with?

[SamJaros]

I used to mix with water, and just stir. However the last couple of weeks I've started mixing my whey with soy milk in a blender.
I use the Body Fortress brand (vanilla), 52g protein per two scoops. The soy milk adds an additional 18g protein for 2 serving.
The taste is much better than the chocolate whey i have tried before.

What do you mix your with?
And what brand whey do you use?

[Marius_Ursus]

I mix it with pretty much anything. I keep a tub of unflavored whey on hand to mix into stuff that chocolate would make nasty.

[FresnoBeeDude]

I use the same brand, my typical breakfast smoothie includes:

1.5 cups skim milk
1 cup chilled coffee (I brew my own, refrigerate leftovers)
1.5 scoops chocolate whey
3 scoops instant coffee
ice cubes

makes a helluva cappachino! makes about 50oz

300 calories, 52.5g protein

[Baldiewonkanobi]

H2o except immediatly after workout I add 30 grams waxie maize.

[Stenn]

I mix my protein powder with either milk or water.

[IronCamp]

Water and during workouts I also mix in dextrose.

[bodybytwa]

I use the same brand, my typical breakfast smoothie includes:

1.5 cups skim milk
1 cup chilled coffee (I brew my own, refrigerate leftovers)
1.5 scoops chocolate whey
3 scoops instant coffee
ice cubes

makes a helluva cappachino! makes about 50oz

300 calories, 52.5g protein

Gotta try that one!!

I mix mine with light soy milk and blend in frozen strawberries and blueberries.

[NurseMike]

in my oatmeal =) chocolate oatmeal .. yum!

[halogenic]

What ever comes to mind really. Vanilla or Rum essence, left over brewed coffee (chilled), cinnamon, honey, plain natural yogurt etc. I normally use water, or half water/half milk.

[Old-Time-Lifter]

milk

[rpaul11]

most of the time water.

[Tifflex]

I mix mine with water. I am using Scivation Whey (vanilla and chocolate).

[pirateman2]

half water and half fat-free milk

[Hikemike]

in my oatmeal =) chocolate oatmeal .. yum!

Got to try that, sounds yummy!

Just water.

[KeepItMoving]

I mix my whey with curds and eat it sitting on a tuffet. Sometimes a spider happens by and scares the **** out of me.



But seriously, I mix it with water in the day and milk before bed. If I'm looking to kick it up a notch, I'll blend it with unflavored yogurt, peanut butter, and a little honey.

[BrotherWolf]

I used to mix with water, and just stir. However the last couple of weeks I've started mixing my whey with soy milk in a blender.
I use the Body Fortress brand (vanilla), 52g protein per two scoops. The soy milk adds an additional 18g protein for 2 serving.
The taste is much better than the chocolate whey i have tried before.

What do you mix your with?
And what brand whey do you use?

milk , yogurt, for vanilla flavored whey

scotch on weekends

actually I have made shakes with milk a couple of egg yolks , rum and brown sugar .. it was pretty awesome like egg nog

I also use vanilla or coffee ice cream mixed in with the milk
and lately I have been making mango lassi (yogurt, mango , rose water) with 1 scoop of whey, it's decent for a change but I prefer the mango lassi without whey

[techo]

water here too.

[Marius_Ursus]

milk , yogurt, for vanilla flavored whey

scotch on weekends

actually I have made shakes with milk a couple of egg yolks , rum and brown sugar .. it was pretty awesome like egg nog

I also use vanilla or coffee ice cream mixed in with the milk
and lately I have been making mango lassi (yogurt, mango , rose water) with 1 scoop of whey, it's decent for a change but I prefer the mango lassi without whey

Damn, that rum drink sounds good!

You redminded me of that favorite of mine, mixing Deisgner Whey choco protein with Greek yogurt and natural peanut butter for a delicious peanut butter chocolate pudding.

[Northeasterner]

water or milk (fat-free or skim; never whole)

[Wh][te Dev][L]

After workout I mix with water, 1/2cup shredded oatmeal, 1-1.5tbs of dextrose and 1tsp. creatine. Love It!

[guydon]

In Iraq I had to use water that was about 100 degrees so now that I'm home I only use ice cold WHOLE milk. I would rather cut other things out of my diet than give up whole milk...one of my favorite things on the planet

[LyingSac]

i mix two scoops of whey with one scoop of egg protein,then drop two eggs and mix with 2% MILK.

[BrotherWolf]

Damn, that rum drink sounds good!

You redminded me of that favorite of mine, mixing Deisgner Whey choco protein with Greek yogurt and natural peanut butter for a delicious peanut butter chocolate pudding.

Yeah... with chocolate whey , I use yogurt, milk and peanut butter
it's very decent

[bebeklein]

I'm using Jay Robb vanilla whey right now & mix with NF milk and throw in a couple of ice cubes so it comes out frothy like a smoothie. Sometimes I throw in a banana.

and lately I have been making mango lassi (yogurt, mango , rose water) with 1 scoop of whey, it's decent for a change but I prefer the mango lassi without whey

I love mango lassi...had no idea it was made with rose water tho...I spray that on my face sometimes.

[BrotherWolf]

I love mango lassi...had no idea it was made with rose water tho...I spray that on my face sometimes.

yeah a few drops.. it makes a big difference

[ntrllftr]

Drinking = water

Eating = Mix with two eggs put into frying pan to make into pancakes.

.

[bodyhard]

With whole milk during the day, with water post workout.

[ultimatesooner]

water

[BuckSpin]

1st thing upon waking and/or if I get up to "answer nature's call" in the middle of the night: 1 scoop maintenance protein with 2 cups skim milk

Pre & Post WO: http://blog.bodybuilding.com/BuckSpi...hie-pwo-shake/

I've also done this:
1 6oz FF plain yogurt
1 TBSP non-akaline cocoa powder
1 scoop chocolate whey protein
1 stevia packet
1/4 cup HempPlus granola

Combine everything in a bowl (ceramic or metal works best) & mix well. Place in the coldest part of your freezer. In about 30-40 minutes you will have what tastes like Nestle Crunch frozen yogurt.

[thepainter5]

I am boring as I just use skim milk.