Hi guys, I have a rather simple question. I was on creatine for about 4 months (Cell-tech and Cellmass). My question is how long should I cycle off before taking creatine again?
Thanks in advance!
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Thread: How long is long enough?
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02-06-2009, 10:38 AM #1Registered User
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How long is long enough?
"Impossible is nothing"
"Eat mor Chikin"
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02-06-2009, 10:44 AM #2Registered User
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Wuz expecting something else. I would go 4 weeks on 2 weeks off.
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02-06-2009, 11:07 AM #3Registered User
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thats what I just read on the creatine faqs but back when i was taking cell-tech, the directions said to take it for 3 months then take 1 month off. I don't know which to believe...
"Impossible is nothing"
"Eat mor Chikin"
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02-06-2009, 11:13 AM #4Registered User
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Cell-tech is a waste of money man
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02-06-2009, 11:15 AM #5Registered User
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dat der cell-tech?Originally Posted by PunkGoesSwoll
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02-06-2009, 11:21 AM #6Registered User
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yes dat der cell-tech. i realized it was a waste. it seemed i got better result from cellmass then i did with cell-tech
"Impossible is nothing"
"Eat mor Chikin"
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02-06-2009, 11:23 AM #7Bodybuilding.com
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As a precautionary measure, I'd take time off. Half the time you spent on creatine, off it, so about two months. You'd probably be fine without a break though.
A tip: buy monohydrate. Most other stuff, especially MuscleTech products, are a waste of money. Stick with creatine. It works and is cheap.
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