Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Page 1 of 3 1 2 3 LastLast
Results 1 to 30 of 73
  1. #1
    Registered User icewill36's Avatar
    Join Date: Sep 2007
    Location: Texas, United States
    Age: 26
    Stats: 6'4", 215 lbs
    Posts: 5,037
    BodyPoints: 10
    Rep Power: 965
    icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit icewill36's BodySpace
    icewill36 is offline

    how much is 4 oz. of a chicken breast ???

    i bought one of those bags of chicken breasts you get at walmart and for the nutritional info it says 4 oz. per serving.

    how much is one full breast ??
    Reply With Quote

  2. #2
    lolwut mad?'s Avatar
    Join Date: Oct 2007
    Location: United States
    Age: 26
    Stats: 5'10", 200 lbs
    Posts: 4,288
    Rep Power: 519
    mad? has a reputation beyond repute. Second best rank possible! (+100000) mad? has a reputation beyond repute. Second best rank possible! (+100000) mad? has a reputation beyond repute. Second best rank possible! (+100000) mad? has a reputation beyond repute. Second best rank possible! (+100000) mad? has a reputation beyond repute. Second best rank possible! (+100000) mad? has a reputation beyond repute. Second best rank possible! (+100000) mad? has a reputation beyond repute. Second best rank possible! (+100000) mad? has a reputation beyond repute. Second best rank possible! (+100000) mad? has a reputation beyond repute. Second best rank possible! (+100000) mad? has a reputation beyond repute. Second best rank possible! (+100000) mad? has a reputation beyond repute. Second best rank possible! (+100000)
    Visit mad?'s BodySpace
    mad? is offline
    4 oz = .25 lbs brah
    RON PAUL 2012!
    Sperry's and Polos
    I rep back
    Reply With Quote

  3. #3
    Banned anabolicmike's Avatar
    Join Date: Feb 2009
    Age: 27
    Posts: 189
    Rep Power: 0
    anabolicmike is the lowest scum of the boards. (Worst Rank) anabolicmike is the lowest scum of the boards. (Worst Rank) anabolicmike is the lowest scum of the boards. (Worst Rank) anabolicmike is the lowest scum of the boards. (Worst Rank) anabolicmike is the lowest scum of the boards. (Worst Rank) anabolicmike is the lowest scum of the boards. (Worst Rank) anabolicmike is the lowest scum of the boards. (Worst Rank) anabolicmike is the lowest scum of the boards. (Worst Rank) anabolicmike is the lowest scum of the boards. (Worst Rank) anabolicmike is the lowest scum of the boards. (Worst Rank) anabolicmike is the lowest scum of the boards. (Worst Rank)
    anabolicmike is offline
    negro what in the fu ck did you just ask me?
    Reply With Quote

  4. #4
    Registered User chinaman1's Avatar
    Join Date: Jan 2009
    Age: 27
    Posts: 328
    Rep Power: 32
    chinaman1 has much to be proud of. One of the best! (+20000) chinaman1 has much to be proud of. One of the best! (+20000) chinaman1 has much to be proud of. One of the best! (+20000) chinaman1 has much to be proud of. One of the best! (+20000) chinaman1 has much to be proud of. One of the best! (+20000) chinaman1 has much to be proud of. One of the best! (+20000) chinaman1 has much to be proud of. One of the best! (+20000) chinaman1 has much to be proud of. One of the best! (+20000) chinaman1 has much to be proud of. One of the best! (+20000) chinaman1 has much to be proud of. One of the best! (+20000) chinaman1 has much to be proud of. One of the best! (+20000)
    chinaman1 is offline
    about as big as a peanut butter banana sandwich
    I rep back always.

    MISC GUITAR GOD.

    ∫ k01n b4hd ∫
    Reply With Quote

  5. #5
    Banned Tristan_Trouble's Avatar
    Join Date: Dec 2007
    Location: Corona, California, United States
    Age: 28
    Stats: 6'4", 190 lbs
    Posts: 4,884
    BodyPoints: 4168
    Rep Power: 0
    Tristan_Trouble has reached the pinnacle! Best possible rank! (+1000000) Tristan_Trouble has reached the pinnacle! Best possible rank! (+1000000) Tristan_Trouble has reached the pinnacle! Best possible rank! (+1000000) Tristan_Trouble has reached the pinnacle! Best possible rank! (+1000000) Tristan_Trouble has reached the pinnacle! Best possible rank! (+1000000) Tristan_Trouble has reached the pinnacle! Best possible rank! (+1000000) Tristan_Trouble has reached the pinnacle! Best possible rank! (+1000000) Tristan_Trouble has reached the pinnacle! Best possible rank! (+1000000) Tristan_Trouble has reached the pinnacle! Best possible rank! (+1000000) Tristan_Trouble has reached the pinnacle! Best possible rank! (+1000000) Tristan_Trouble has reached the pinnacle! Best possible rank! (+1000000)
    Visit Tristan_Trouble's BodySpace
    Tristan_Trouble is offline
    im drunk...**** this thred
    Reply With Quote

  6. #6
    Registered User Sthivon's Avatar
    Join Date: Feb 2009
    Location: Alberta, Canada
    Age: 25
    Stats: 5'9", 145 lbs
    Posts: 96
    Rep Power: 12
    Sthivon is a name known to all. (+5000) Sthivon is a name known to all. (+5000) Sthivon is a name known to all. (+5000) Sthivon is a name known to all. (+5000) Sthivon is a name known to all. (+5000) Sthivon is a name known to all. (+5000) Sthivon is a name known to all. (+5000) Sthivon is a name known to all. (+5000) Sthivon is a name known to all. (+5000) Sthivon is a name known to all. (+5000) Sthivon is a name known to all. (+5000)
    Visit Sthivon's BodySpace
    Sthivon is offline
    Reply With Quote

  7. #7
    lolwut mad?'s Avatar
    Join Date: Oct 2007
    Location: United States
    Age: 26
    Stats: 5'10", 200 lbs
    Posts: 4,288
    Rep Power: 519
    mad? has a reputation beyond repute. Second best rank possible! (+100000) mad? has a reputation beyond repute. Second best rank possible! (+100000) mad? has a reputation beyond repute. Second best rank possible! (+100000) mad? has a reputation beyond repute. Second best rank possible! (+100000) mad? has a reputation beyond repute. Second best rank possible! (+100000) mad? has a reputation beyond repute. Second best rank possible! (+100000) mad? has a reputation beyond repute. Second best rank possible! (+100000) mad? has a reputation beyond repute. Second best rank possible! (+100000) mad? has a reputation beyond repute. Second best rank possible! (+100000) mad? has a reputation beyond repute. Second best rank possible! (+100000) mad? has a reputation beyond repute. Second best rank possible! (+100000)
    Visit mad?'s BodySpace
    mad? is offline
    4 oz = 1/4 lb brah
    RON PAUL 2012!
    Sperry's and Polos
    I rep back
    Reply With Quote

  8. #8
    Registered User 72cutlass's Avatar
    Join Date: Aug 2008
    Age: 28
    Stats: 5'8", 185 lbs
    Posts: 3,236
    Rep Power: 287
    72cutlass has a reputation beyond repute. Second best rank possible! (+100000) 72cutlass has a reputation beyond repute. Second best rank possible! (+100000) 72cutlass has a reputation beyond repute. Second best rank possible! (+100000) 72cutlass has a reputation beyond repute. Second best rank possible! (+100000) 72cutlass has a reputation beyond repute. Second best rank possible! (+100000) 72cutlass has a reputation beyond repute. Second best rank possible! (+100000) 72cutlass has a reputation beyond repute. Second best rank possible! (+100000) 72cutlass has a reputation beyond repute. Second best rank possible! (+100000) 72cutlass has a reputation beyond repute. Second best rank possible! (+100000) 72cutlass has a reputation beyond repute. Second best rank possible! (+100000) 72cutlass has a reputation beyond repute. Second best rank possible! (+100000)
    Visit 72cutlass's BodySpace
    72cutlass is offline
    Originally Posted by icewill36 View Post
    i bought one of those bags of chicken breasts you get at walmart and for the nutritional info it says 4 oz. per serving.

    how much is one full breast ??
    Weigh the breast. if its 8 ozs then double all your nutritional info.
    i rep back

    best car under 50k
    http://forum.bodybuilding.com/showthread.php?t=110765411
    Reply With Quote

  9. #9
    Registered User giles337's Avatar
    Join Date: Jan 2008
    Location: Sussex, United Kingdom (Great Britain)
    Age: 24
    Stats: 5'8", 179 lbs
    Posts: 1,515
    BodyPoints: 1734
    Rep Power: 390
    giles337 has a reputation beyond repute. Second best rank possible! (+100000) giles337 has a reputation beyond repute. Second best rank possible! (+100000) giles337 has a reputation beyond repute. Second best rank possible! (+100000) giles337 has a reputation beyond repute. Second best rank possible! (+100000) giles337 has a reputation beyond repute. Second best rank possible! (+100000) giles337 has a reputation beyond repute. Second best rank possible! (+100000) giles337 has a reputation beyond repute. Second best rank possible! (+100000) giles337 has a reputation beyond repute. Second best rank possible! (+100000) giles337 has a reputation beyond repute. Second best rank possible! (+100000) giles337 has a reputation beyond repute. Second best rank possible! (+100000) giles337 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit giles337's BodySpace
    giles337 is offline
    I thought it was about tree fiddy?
    R.K. - Back Day and Leg Day, for you forever. Shine on mate, you are always in our hearts 8/6/08

    ****UK crew****
    Reply With Quote

  10. #10
    Registered User icewill36's Avatar
    Join Date: Sep 2007
    Location: Texas, United States
    Age: 26
    Stats: 6'4", 215 lbs
    Posts: 5,037
    BodyPoints: 10
    Rep Power: 965
    icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit icewill36's BodySpace
    icewill36 is offline
    weigh the breast ??? wtf ?

    ok let me get out my handy dandy poultry scale and weigh this ****


    these are what i am talking about...

    http://www.pilgrimspride.com/product...ail.aspx?p=139
    Reply With Quote

  11. #11
    it's magic inside Cheekz's Avatar
    Join Date: Jun 2007
    Location: San Jose, California, United States
    Age: 26
    Stats: 5'10", 216 lbs
    Posts: 3,045
    BodyPoints: 4136
    Rep Power: 909
    Cheekz has a reputation beyond repute. Second best rank possible! (+100000) Cheekz has a reputation beyond repute. Second best rank possible! (+100000) Cheekz has a reputation beyond repute. Second best rank possible! (+100000) Cheekz has a reputation beyond repute. Second best rank possible! (+100000) Cheekz has a reputation beyond repute. Second best rank possible! (+100000) Cheekz has a reputation beyond repute. Second best rank possible! (+100000) Cheekz has a reputation beyond repute. Second best rank possible! (+100000) Cheekz has a reputation beyond repute. Second best rank possible! (+100000) Cheekz has a reputation beyond repute. Second best rank possible! (+100000) Cheekz has a reputation beyond repute. Second best rank possible! (+100000) Cheekz has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Cheekz's BodySpace
    Cheekz is offline
    Originally Posted by icewill36 View Post
    weigh the breast ??? wtf ?

    ok let me get out my handy dandy poultry scale and weigh this ****
    this
    Reply With Quote

  12. #12
    Registered User icewill36's Avatar
    Join Date: Sep 2007
    Location: Texas, United States
    Age: 26
    Stats: 6'4", 215 lbs
    Posts: 5,037
    BodyPoints: 10
    Rep Power: 965
    icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit icewill36's BodySpace
    icewill36 is offline
    cmon one of you must know!! i know i'm not the only one who buys these things with all this damn protein in them.
    Reply With Quote

  13. #13
    Banned rf0t0's Avatar
    Join Date: Jan 2008
    Location: New York, United States
    Age: 28
    Stats: 5'9", 210 lbs
    Posts: 7,109
    Rep Power: 0
    rf0t0 has reached the pinnacle! Best possible rank! (+1000000) rf0t0 has reached the pinnacle! Best possible rank! (+1000000) rf0t0 has reached the pinnacle! Best possible rank! (+1000000) rf0t0 has reached the pinnacle! Best possible rank! (+1000000) rf0t0 has reached the pinnacle! Best possible rank! (+1000000) rf0t0 has reached the pinnacle! Best possible rank! (+1000000) rf0t0 has reached the pinnacle! Best possible rank! (+1000000) rf0t0 has reached the pinnacle! Best possible rank! (+1000000) rf0t0 has reached the pinnacle! Best possible rank! (+1000000) rf0t0 has reached the pinnacle! Best possible rank! (+1000000) rf0t0 has reached the pinnacle! Best possible rank! (+1000000)
    Visit rf0t0's BodySpace
    rf0t0 is offline
    all breasts aren't created equal junior
    Reply With Quote

  14. #14
    LS1 to LBZ now BoostedLS2 BigB02z28's Avatar
    Join Date: Nov 2008
    Location: Katy, Texas, United States
    Stats: 5'7", 210 lbs
    Posts: 5,045
    Rep Power: 8029
    BigB02z28 has reached the pinnacle! Best possible rank! (+1000000) BigB02z28 has reached the pinnacle! Best possible rank! (+1000000) BigB02z28 has reached the pinnacle! Best possible rank! (+1000000) BigB02z28 has reached the pinnacle! Best possible rank! (+1000000) BigB02z28 has reached the pinnacle! Best possible rank! (+1000000) BigB02z28 has reached the pinnacle! Best possible rank! (+1000000) BigB02z28 has reached the pinnacle! Best possible rank! (+1000000) BigB02z28 has reached the pinnacle! Best possible rank! (+1000000) BigB02z28 has reached the pinnacle! Best possible rank! (+1000000) BigB02z28 has reached the pinnacle! Best possible rank! (+1000000) BigB02z28 has reached the pinnacle! Best possible rank! (+1000000)
    Visit BigB02z28's BodySpace
    BigB02z28 is offline
    About this size

    -CEO 10k Pennies/day - Working towards 10k Nickles/day
    *LSx Crew*
    *Duramax Crew*
    *Boost Crew*

    Like fantasy sports? Check out fanduel for daily fantasy leagues for cash! (Referral link)
    www.fanduel.com/?invitedby=turbogoat&cnl=da
    Reply With Quote

  15. #15
    Registered User Human.Shield's Avatar
    Join Date: Feb 2006
    Posts: 4,158
    Rep Power: 628
    Human.Shield has a reputation beyond repute. Second best rank possible! (+100000) Human.Shield has a reputation beyond repute. Second best rank possible! (+100000) Human.Shield has a reputation beyond repute. Second best rank possible! (+100000) Human.Shield has a reputation beyond repute. Second best rank possible! (+100000) Human.Shield has a reputation beyond repute. Second best rank possible! (+100000) Human.Shield has a reputation beyond repute. Second best rank possible! (+100000) Human.Shield has a reputation beyond repute. Second best rank possible! (+100000) Human.Shield has a reputation beyond repute. Second best rank possible! (+100000) Human.Shield has a reputation beyond repute. Second best rank possible! (+100000) Human.Shield has a reputation beyond repute. Second best rank possible! (+100000) Human.Shield has a reputation beyond repute. Second best rank possible! (+100000)
    Human.Shield is offline
    Originally Posted by BigB02z28 View Post
    About this size

    mmmmmm sasha grey
    Reply With Quote

  16. #16
    Registered Abuser NateDG72's Avatar
    Join Date: Jan 2007
    Location: Brantford, Ontario, Canada
    Age: 29
    Stats: 5'8", 175 lbs
    Posts: 4,251
    BodyPoints: 8245
    Rep Power: 4853
    NateDG72 has reached the pinnacle! Best possible rank! (+1000000) NateDG72 has reached the pinnacle! Best possible rank! (+1000000) NateDG72 has reached the pinnacle! Best possible rank! (+1000000) NateDG72 has reached the pinnacle! Best possible rank! (+1000000) NateDG72 has reached the pinnacle! Best possible rank! (+1000000) NateDG72 has reached the pinnacle! Best possible rank! (+1000000) NateDG72 has reached the pinnacle! Best possible rank! (+1000000) NateDG72 has reached the pinnacle! Best possible rank! (+1000000) NateDG72 has reached the pinnacle! Best possible rank! (+1000000) NateDG72 has reached the pinnacle! Best possible rank! (+1000000) NateDG72 has reached the pinnacle! Best possible rank! (+1000000)
    Visit NateDG72's BodySpace
    NateDG72 is offline
    Originally Posted by icewill36 View Post
    weigh the breast ??? wtf ?

    ok let me get out my handy dandy poultry scale and weigh this ****


    these are what i am talking about...

    http://www.pilgrimspride.com/product...ail.aspx?p=139
    Kitchen scales cost **** all. I got one for like 10 bucks at a liquidation store.

    Anyways the link says 4 oz per serving and 12 servings in a box. So just make sure you have 12 pieces and they should all be around 4 oz. If you have a chicken breast and a half just multiply nutritional info by 1.5, if you have 2 multiply by 2.

    And for the record I can't believe I made a serious reply to this.
    Reply With Quote

  17. #17
    Registered User icewill36's Avatar
    Join Date: Sep 2007
    Location: Texas, United States
    Age: 26
    Stats: 6'4", 215 lbs
    Posts: 5,037
    BodyPoints: 10
    Rep Power: 965
    icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit icewill36's BodySpace
    icewill36 is offline
    Originally Posted by rf0t0 View Post
    all breasts aren't created equal junior
    but they are all close to the same size...

    how much is one full breast ? 4, 6, 8 oz ????

    i'm trying to add up my calories and protein brah
    Reply With Quote

  18. #18
    in - drin - ga Indringa's Avatar
    Join Date: Jan 2007
    Location: Las Vegas, Nevada, United States
    Age: 24
    Stats: 5'11", 195 lbs
    Posts: 5,041
    BodyPoints: 9143
    Rep Power: 32513
    Indringa has reached the pinnacle! Best possible rank! (+1000000) Indringa has reached the pinnacle! Best possible rank! (+1000000) Indringa has reached the pinnacle! Best possible rank! (+1000000) Indringa has reached the pinnacle! Best possible rank! (+1000000) Indringa has reached the pinnacle! Best possible rank! (+1000000) Indringa has reached the pinnacle! Best possible rank! (+1000000) Indringa has reached the pinnacle! Best possible rank! (+1000000) Indringa has reached the pinnacle! Best possible rank! (+1000000) Indringa has reached the pinnacle! Best possible rank! (+1000000) Indringa has reached the pinnacle! Best possible rank! (+1000000) Indringa has reached the pinnacle! Best possible rank! (+1000000)
    Visit Indringa's BodySpace
    Indringa is offline
    Originally Posted by icewill36 View Post
    weigh the breast ??? wtf ?

    ok let me get out my handy dandy poultry scale and weigh this ****

    1. Take the sarcasm out of your post.

    2. Do it.
    REP BACK PEOPLE with 6K+, and a link, brah.

    * Beta Theta Pi (ΒΘΠ)
    * Summa Cum Laude (3.8+ GPA) Crew
    * Less Than 3 Posts Per Day Crew

    Big 3 Max's: Squat 385 x 5, 405 x 3 || Deadlift 365 x 10, 405 x 7 || Bench 205 x 5, 225 x 3


    ★★★ - - - - - - - - - - - - - - - - - - - ★★★- - - - - - - - - - - - - - - - - ★★★
    Inspiration / Origin for my Username: http://eol.org/pages/2922258/overview
    ★★★ - - - - - - - - - - - - - - - - - - - ★★★- - - - - - - - - - - - - - - - - ★★★
    Reply With Quote

  19. #19
    Coffee in my veins. John-Paul's Avatar
    Join Date: Feb 2005
    Age: 43
    Stats: 5'9", 240 lbs
    Posts: 4,986
    BodyPoints: 9479
    Rep Power: 1336
    John-Paul has reached the pinnacle! Best possible rank! (+1000000) John-Paul has reached the pinnacle! Best possible rank! (+1000000) John-Paul has reached the pinnacle! Best possible rank! (+1000000) John-Paul has reached the pinnacle! Best possible rank! (+1000000) John-Paul has reached the pinnacle! Best possible rank! (+1000000) John-Paul has reached the pinnacle! Best possible rank! (+1000000) John-Paul has reached the pinnacle! Best possible rank! (+1000000) John-Paul has reached the pinnacle! Best possible rank! (+1000000) John-Paul has reached the pinnacle! Best possible rank! (+1000000) John-Paul has reached the pinnacle! Best possible rank! (+1000000) John-Paul has reached the pinnacle! Best possible rank! (+1000000)
    Visit John-Paul's BodySpace
    John-Paul is offline
    Originally Posted by icewill36 View Post
    but they are all close to the same size...

    how much is one full breast ? 4, 6, 8 oz ????

    i'm trying to add up my calories and protein brah

    Then buy a scale. It's the only way you can properly count your calories etc...........
    "Any society that would give up a little liberty to gain a little security will deserve neither and lose both."~Benjamin Franklin


    "Laws that forbid the carrying of arms... disarm only those who are neither inclined nor determined to commit crimes . . . Such laws make things worse for the assaulted and better for the assailants; they serve rather to encourage than to prevent homicides, for an unarmed man may be attacked with greater confidence than an armed man."~Thomas Jefferson
    Reply With Quote

  20. #20
    O NOEZ I LITTUL PENUS HAZ KOL40's Avatar
    Join Date: Apr 2008
    Location: Fayetteville, Georgia, United States
    Age: 26
    Stats: 5'7", 215 lbs
    Posts: 2,361
    Rep Power: 922
    KOL40 has a reputation beyond repute. Second best rank possible! (+100000) KOL40 has a reputation beyond repute. Second best rank possible! (+100000) KOL40 has a reputation beyond repute. Second best rank possible! (+100000) KOL40 has a reputation beyond repute. Second best rank possible! (+100000) KOL40 has a reputation beyond repute. Second best rank possible! (+100000) KOL40 has a reputation beyond repute. Second best rank possible! (+100000) KOL40 has a reputation beyond repute. Second best rank possible! (+100000) KOL40 has a reputation beyond repute. Second best rank possible! (+100000) KOL40 has a reputation beyond repute. Second best rank possible! (+100000) KOL40 has a reputation beyond repute. Second best rank possible! (+100000) KOL40 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit KOL40's BodySpace
    KOL40 is offline
    Originally Posted by icewill36 View Post
    i bought one of those bags of chicken breasts you get at walmart and for the nutritional info it says 4 oz. per serving.

    how much is one full breast ??
    4oz of a chicken breast = 4 oz of chicken.
    "There's a difference between knowing the path, and walking the path"-Morpheus


    Best lifts since injury:

    Squats:4X9,8,7,6@355/4X12,11,10,9@315
    Bench: 4X9,8,7,6@235 /4X12,11,10,8@210
    Deads: 4X9,8,7,6@350/4X12,11,10,9@325
    Clean:4X9,8,7,6@175/4X12,11,10@175


    -Misc Cigar Crew-
    rep back 500+ POST ITT NOT CHASEIN U DOWN
    Reply With Quote

  21. #21
    Banned rf0t0's Avatar
    Join Date: Jan 2008
    Location: New York, United States
    Age: 28
    Stats: 5'9", 210 lbs
    Posts: 7,109
    Rep Power: 0
    rf0t0 has reached the pinnacle! Best possible rank! (+1000000) rf0t0 has reached the pinnacle! Best possible rank! (+1000000) rf0t0 has reached the pinnacle! Best possible rank! (+1000000) rf0t0 has reached the pinnacle! Best possible rank! (+1000000) rf0t0 has reached the pinnacle! Best possible rank! (+1000000) rf0t0 has reached the pinnacle! Best possible rank! (+1000000) rf0t0 has reached the pinnacle! Best possible rank! (+1000000) rf0t0 has reached the pinnacle! Best possible rank! (+1000000) rf0t0 has reached the pinnacle! Best possible rank! (+1000000) rf0t0 has reached the pinnacle! Best possible rank! (+1000000) rf0t0 has reached the pinnacle! Best possible rank! (+1000000)
    Visit rf0t0's BodySpace
    rf0t0 is offline
    Originally Posted by icewill36 View Post
    but they are all close to the same size...

    how much is one full breast ? 4, 6, 8 oz ????

    i'm trying to add up my calories and protein brah
    well junior look on the package and it will say how many servings are in the bag(how many breasts) then it will say per serving meaning each one is whatever the info reads. so it seems they are 4oz chicken breasts
    Reply With Quote

  22. #22
    O NOEZ I LITTUL PENUS HAZ KOL40's Avatar
    Join Date: Apr 2008
    Location: Fayetteville, Georgia, United States
    Age: 26
    Stats: 5'7", 215 lbs
    Posts: 2,361
    Rep Power: 922
    KOL40 has a reputation beyond repute. Second best rank possible! (+100000) KOL40 has a reputation beyond repute. Second best rank possible! (+100000) KOL40 has a reputation beyond repute. Second best rank possible! (+100000) KOL40 has a reputation beyond repute. Second best rank possible! (+100000) KOL40 has a reputation beyond repute. Second best rank possible! (+100000) KOL40 has a reputation beyond repute. Second best rank possible! (+100000) KOL40 has a reputation beyond repute. Second best rank possible! (+100000) KOL40 has a reputation beyond repute. Second best rank possible! (+100000) KOL40 has a reputation beyond repute. Second best rank possible! (+100000) KOL40 has a reputation beyond repute. Second best rank possible! (+100000) KOL40 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit KOL40's BodySpace
    KOL40 is offline
    Originally Posted by icewill36 View Post
    cmon one of you must know!! i know i'm not the only one who buys these things with all this damn protein in them.
    I swear u gotta be the dumbest fukk i ever heard of. Look in the bag. Are all of the chickens the same size? No? OKAY, THEN ****IN WEIGH THEM OR STFU!!!!!!!!
    "There's a difference between knowing the path, and walking the path"-Morpheus


    Best lifts since injury:

    Squats:4X9,8,7,6@355/4X12,11,10,9@315
    Bench: 4X9,8,7,6@235 /4X12,11,10,8@210
    Deads: 4X9,8,7,6@350/4X12,11,10,9@325
    Clean:4X9,8,7,6@175/4X12,11,10@175


    -Misc Cigar Crew-
    rep back 500+ POST ITT NOT CHASEIN U DOWN
    Reply With Quote

  23. #23
    Registered User icewill36's Avatar
    Join Date: Sep 2007
    Location: Texas, United States
    Age: 26
    Stats: 6'4", 215 lbs
    Posts: 5,037
    BodyPoints: 10
    Rep Power: 965
    icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit icewill36's BodySpace
    icewill36 is offline
    Originally Posted by rf0t0 View Post
    well junior look on the package and it will say how many servings are in the bag(how many breasts) then it will say per serving meaning each one is whatever the info reads. so it seems they are 4oz chicken breasts
    wrong, there are never 12 pieces in the bag. it varies but its never that many in the bag.
    Reply With Quote

  24. #24
    Registered User SUSprinter's Avatar
    Join Date: May 2004
    Stats: 6'0", 190 lbs
    Posts: 8,011
    BodyPoints: 1274
    Rep Power: 1041
    SUSprinter has reached the pinnacle! Best possible rank! (+1000000) SUSprinter has reached the pinnacle! Best possible rank! (+1000000) SUSprinter has reached the pinnacle! Best possible rank! (+1000000) SUSprinter has reached the pinnacle! Best possible rank! (+1000000) SUSprinter has reached the pinnacle! Best possible rank! (+1000000) SUSprinter has reached the pinnacle! Best possible rank! (+1000000) SUSprinter has reached the pinnacle! Best possible rank! (+1000000) SUSprinter has reached the pinnacle! Best possible rank! (+1000000) SUSprinter has reached the pinnacle! Best possible rank! (+1000000) SUSprinter has reached the pinnacle! Best possible rank! (+1000000) SUSprinter has reached the pinnacle! Best possible rank! (+1000000)
    Visit SUSprinter's BodySpace
    SUSprinter is offline
    But like how much chicken is it?
    Reply With Quote

  25. #25
    Registered User icewill36's Avatar
    Join Date: Sep 2007
    Location: Texas, United States
    Age: 26
    Stats: 6'4", 215 lbs
    Posts: 5,037
    BodyPoints: 10
    Rep Power: 965
    icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit icewill36's BodySpace
    icewill36 is offline
    Originally Posted by KOL40 View Post
    I swear u gotta be the dumbest fukk i ever heard of. Look in the bag. Are all of the chickens the same size? No? OKAY, THEN ****IN WEIGH THEM OR STFU!!!!!!!!
    whoa real tough guy over here. you don't have the right to be a prick, you're 5'7. now fukk off
    Reply With Quote

  26. #26
    LS1 to LBZ now BoostedLS2 BigB02z28's Avatar
    Join Date: Nov 2008
    Location: Katy, Texas, United States
    Stats: 5'7", 210 lbs
    Posts: 5,045
    Rep Power: 8029
    BigB02z28 has reached the pinnacle! Best possible rank! (+1000000) BigB02z28 has reached the pinnacle! Best possible rank! (+1000000) BigB02z28 has reached the pinnacle! Best possible rank! (+1000000) BigB02z28 has reached the pinnacle! Best possible rank! (+1000000) BigB02z28 has reached the pinnacle! Best possible rank! (+1000000) BigB02z28 has reached the pinnacle! Best possible rank! (+1000000) BigB02z28 has reached the pinnacle! Best possible rank! (+1000000) BigB02z28 has reached the pinnacle! Best possible rank! (+1000000) BigB02z28 has reached the pinnacle! Best possible rank! (+1000000) BigB02z28 has reached the pinnacle! Best possible rank! (+1000000) BigB02z28 has reached the pinnacle! Best possible rank! (+1000000)
    Visit BigB02z28's BodySpace
    BigB02z28 is offline
    Originally Posted by icewill36 View Post
    whoa real tough guy over here. you don't have the right to be a prick, you're 5'7. now fukk off
    And you're too ****ing incompetent to figure out how to calculate the calories in some chicken.

    **** dude, you've seen so much ****ing chicken in your life time, I should be able to hold up a piece, and you could tell me the serving size and macros. ****, you should even be able to tell me what type of oil it was fried in.
    -CEO 10k Pennies/day - Working towards 10k Nickles/day
    *LSx Crew*
    *Duramax Crew*
    *Boost Crew*

    Like fantasy sports? Check out fanduel for daily fantasy leagues for cash! (Referral link)
    www.fanduel.com/?invitedby=turbogoat&cnl=da
    Reply With Quote

  27. #27
    Registered User TarheelMak's Avatar
    Join Date: Jul 2008
    Age: 23
    Stats: 5'7", 174 lbs
    Posts: 1,720
    Rep Power: 735
    TarheelMak has a reputation beyond repute. Second best rank possible! (+100000) TarheelMak has a reputation beyond repute. Second best rank possible! (+100000) TarheelMak has a reputation beyond repute. Second best rank possible! (+100000) TarheelMak has a reputation beyond repute. Second best rank possible! (+100000) TarheelMak has a reputation beyond repute. Second best rank possible! (+100000) TarheelMak has a reputation beyond repute. Second best rank possible! (+100000) TarheelMak has a reputation beyond repute. Second best rank possible! (+100000) TarheelMak has a reputation beyond repute. Second best rank possible! (+100000) TarheelMak has a reputation beyond repute. Second best rank possible! (+100000) TarheelMak has a reputation beyond repute. Second best rank possible! (+100000) TarheelMak has a reputation beyond repute. Second best rank possible! (+100000)
    Visit TarheelMak's BodySpace
    TarheelMak is offline
    Originally Posted by BigB02z28 View Post
    And you're too ****ing incompetent to figure out how to calculate the calories in some chicken.

    **** dude, you've seen so much ****ing chicken in your life time, I should be able to hold up a piece, and you could tell me the serving size and macros. ****, you should even be able to tell me what type of oil it was fried in.
    **** just got real
    Reply With Quote

  28. #28
    Registered User icewill36's Avatar
    Join Date: Sep 2007
    Location: Texas, United States
    Age: 26
    Stats: 6'4", 215 lbs
    Posts: 5,037
    BodyPoints: 10
    Rep Power: 965
    icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000) icewill36 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit icewill36's BodySpace
    icewill36 is offline
    Originally Posted by BigB02z28 View Post
    And you're too ****ing incompetent to figure out how to calculate the calories in some chicken.

    **** dude, you've seen so much ****ing chicken in your life time, I should be able to hold up a piece, and you could tell me the serving size and macros. ****, you should even be able to tell me what type of oil it was fried in.
    cool... racism.

    how am i going to calculate it when the pieces in the bag vary ? i figured since this is a bodybuilding site and there is tons of protein in these, someone might have already figured this out.
    Reply With Quote

  29. #29
    (╯‵Д′)╯彡ɔsıɯ Jinru's Avatar
    Join Date: Jan 2007
    Location: Washington, United States
    Age: 27
    Stats: 5'10"
    Posts: 3,620
    BodyPoints: 8898
    Rep Power: 1535
    Jinru has reached the pinnacle! Best possible rank! (+1000000) Jinru has reached the pinnacle! Best possible rank! (+1000000) Jinru has reached the pinnacle! Best possible rank! (+1000000) Jinru has reached the pinnacle! Best possible rank! (+1000000) Jinru has reached the pinnacle! Best possible rank! (+1000000) Jinru has reached the pinnacle! Best possible rank! (+1000000) Jinru has reached the pinnacle! Best possible rank! (+1000000) Jinru has reached the pinnacle! Best possible rank! (+1000000) Jinru has reached the pinnacle! Best possible rank! (+1000000) Jinru has reached the pinnacle! Best possible rank! (+1000000) Jinru has reached the pinnacle! Best possible rank! (+1000000)
    Visit Jinru's BodySpace
    Jinru is offline
    Divide the Servings per Container by amount of breast pieces x 22g and you'll have general idea of how much protein is in one piece.
    Last edited by Jinru; 02-06-2009 at 01:35 AM.
    Reply With Quote

  30. #30
    Neosapien illriginalized's Avatar
    Join Date: Dec 2006
    Stats: 6'0", 224 lbs
    Posts: 38,110
    BodyPoints: 9763
    Rep Power: 22915
    illriginalized has reached the pinnacle! Best possible rank! (+1000000) illriginalized has reached the pinnacle! Best possible rank! (+1000000) illriginalized has reached the pinnacle! Best possible rank! (+1000000) illriginalized has reached the pinnacle! Best possible rank! (+1000000) illriginalized has reached the pinnacle! Best possible rank! (+1000000) illriginalized has reached the pinnacle! Best possible rank! (+1000000) illriginalized has reached the pinnacle! Best possible rank! (+1000000) illriginalized has reached the pinnacle! Best possible rank! (+1000000) illriginalized has reached the pinnacle! Best possible rank! (+1000000) illriginalized has reached the pinnacle! Best possible rank! (+1000000) illriginalized has reached the pinnacle! Best possible rank! (+1000000)
    Visit illriginalized's BodySpace
    illriginalized is online now
    Originally Posted by TarheelMak View Post
    **** just got real
    x2

    I don't even know why he has to be so offensive.

    Originally Posted by icewill36 View Post
    cool... racism.

    how am i going to calculate it when the pieces in the bag vary ? i figured since this is a bodybuilding site and there is tons of protein in these, someone might have already figured this out.
    Ignore that idiot... people like him drive good, potential people out of this forumboard. Normally on the container that the chicken is in, it'll have a label as to how many servings there are, and like someone said there's no true answer, it's pure estimation and the only way to know is by calculating. If it varies you gotta use a scale to calculate how many calories are in a set of chicken pieces.

    I'd personally make life easier by just buying whole chicken breast, those ready to serve ones.
    Last edited by Danny23; 02-06-2009 at 01:36 AM.
    أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
    I do not hate Jews. What I specifically dislike is racial/ethnic supremacy and extremism that inevitably contradicts a root belief system. An example is Jewish (ethnic) supremacy aka Zionists. This is not exclusive to Jews nor their religion, there is in fact Arab zionists, Muslim zionists, Christian zionists, American zionists, Democrat zionists, and even atheist zionists.
    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
    Fanculo la democrazia! Morte al liberalismo!
    Reply With Quote

Reply
Page 1 of 3 1 2 3 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout