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02-05-2009, 10:57 PM
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#1
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yeeee
Join Date: Mar 2006
Location: California
Stats: 6'3", 198 lbs
Posts: 2,069
BodyBlog Entries: 0
BodyPoints: 5917
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Critique my Back double Bicep Pose
Im currently 6'3 @ 194 lbs at age 18, been working out for 2 years now. Im just finally learning what it means to be intense in your workouts and my body is starting to really change! Im gonna compete in the Jr Nationals in June so any assessments or critiques or things i need to improve on would be greatly appreciated! Thanks!
__________________
PR's
335 Bench
425x2 ATG Squat
455x1 Deadlift
225x1 Power Clean
26'' Vert
Goal: Cut down to sub 10% bf @ 185lbs before 09!!!
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02-05-2009, 11:53 PM
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#2
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yeeee
Join Date: Mar 2006
Location: California
Stats: 6'3", 198 lbs
Posts: 2,069
BodyBlog Entries: 0
BodyPoints: 5917
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Bump!
__________________
PR's
335 Bench
425x2 ATG Squat
455x1 Deadlift
225x1 Power Clean
26'' Vert
Goal: Cut down to sub 10% bf @ 185lbs before 09!!!
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02-05-2009, 11:55 PM
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#3
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Chubbs Peterson
Join Date: Apr 2008
Age: 8
Stats: 6'2", 190 lbs
Posts: 4,003
BodyBlog Entries: 0
BodyPoints: 0
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add more mass, that's all
nice shoulders
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02-06-2009, 12:01 AM
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#4
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Banned
Join Date: Dec 2008
Location: California, United States
Age: 18
Stats: 6'0", 170 lbs
Posts: 4,109
BodyBlog Entries: 0
BodyPoints: 0
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strong lighting
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02-06-2009, 12:06 AM
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#5
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swole ass 150lber
Join Date: Feb 2008
Location: Melbourne, Victoria, Australia
Age: 17
Stats: 5'7", 155 lbs
Posts: 8,042
BodyBlog Entries: 0
BodyPoints: 0
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getting there, good work mate, keep it up.
__________________
Bench: 242
Squat: 340
Dead: 400
Total: 982
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02-06-2009, 12:07 AM
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#6
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Registered User
Join Date: Jan 2009
Location: NSW, Australia
Age: 17
Stats: 6'2", 225 lbs
Posts: 3,479
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by AutumnPanda
strong lighting
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Yawn dude shutup. At least he's willing to put his body on the line by asking people for a critique. You, on the other hand, have no avatar or stats.
If he wants to use a bit of lighting, let him.
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02-06-2009, 07:51 AM
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#7
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yeeee
Join Date: Mar 2006
Location: California
Stats: 6'3", 198 lbs
Posts: 2,069
BodyBlog Entries: 0
BodyPoints: 5917
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Thanks guys! Im doing a lean bulk right now, and tryin to add some mass without adding bodyfat and itts going pretty good so far. This will be my first competition and i want to do my best.
Does anyone have a good guess as to what my bodyfat currently looks like?
My trainer told me i was 12.8%, but i dont know how he got that, he just pinch some spots on my body with his hand, and worked his trainer magic, some bull**** like that....
__________________
PR's
335 Bench
425x2 ATG Squat
455x1 Deadlift
225x1 Power Clean
26'' Vert
Goal: Cut down to sub 10% bf @ 185lbs before 09!!!
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02-06-2009, 09:00 AM
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#8
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Registered User
Join Date: Feb 2008
Location: Naperville, Illinois, United States
Age: 21
Stats: 5'7", 170 lbs
Posts: 261
BodyBlog Entries: 0
BodyPoints: 0
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yes, nice shoulders.
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