ec stack is it ok to do mma

[Lotto20]

Ok so I just started the ec stack ill be dosing according to hot n fit
I have mma Friday nights for two hours with intense conditioning on hot n fit it says to not perform intense cardio if I don't do the stack on Friday is that ok
Or can I just take my doses before that and skip the last one


Thanks guys

[IceColdJones]

Ok so I just started the ec stack ill be dosing according to hot n fit
I have mma Friday nights for two hours with intense conditioning on hot n fit it says to not perform intense cardio if I don't do the stack on Friday is that ok
Or can I just take my doses before that and skip the last one


Thanks guys

I wouldn't take it on Fridays cuz they say not to let your heart rate get to 170 or higher and I'm sure yours does while fighting! Or take a does once in the morning and not later in the day so the effects of the ephedrine aren't as high.

[Lotto20]

Ya I was thnkin taking the morning dose is fine

[187TKD]

i do martial arts 4-5 x and work outs are intense everyday. how should i take it?

[Lector606]

I think you should be able to tell whether or not you'll be okay... just go by how you feel.

If your BP is okay though, in my opinion it's perfectly fine.

[Hinchy11]

I think you should be able to tell whether or not you'll be okay... just go by how you feel.

If your BP is okay though, in my opinion it's perfectly fine.

yeah that's what I would say too, everybody is going to react different so in pretty much trial and error to see if you can or can not take it before MMA.