http://www.vincedelmontefitness.com/home2.php
I' a bit skeptical with these sorts of pages. Does he have anything to offer?
Or should I stick with Rippetoe's Starting Strength?
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Results 1 to 8 of 8
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02-04-2009, 10:58 AM #1Registered User
- Join Date: Jul 2008
- Age: 37
- Posts: 5
- Rep Power: 0
Vince DelMonte No Nonsense Muscle Building?
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02-21-2009, 10:59 AM #2
I am looking for the same information. Hopefully someone here can give us some input on this.
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02-21-2009, 11:35 AM #3Registered User
- Join Date: Oct 2008
- Age: 34
- Posts: 85
- Rep Power: 0
Looks like a scam to me. Its blatant that their trying to sell something, even if there's a few words of truth among some of that text.
Rippetoe's is tried and tested.
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02-21-2009, 11:38 AM #4Registered User
- Join Date: Mar 2007
- Age: 39
- Posts: 2,285
- Rep Power: 478
You're right to be skeptical. Stick to Rippetoe's.
To guys starting out - please understand: when you can deadlift 450lb for 10 reps your back, hamstrings & traps will reflect THAT not which program you used to get there. When you can curl 150 for 10, your biceps will reflect THAT, not which program, rep range or method you used to get there. There is no voodoo independent of poundage progression, just faster and slower ways of getting to your next pit stop.
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02-21-2009, 12:26 PM #5Registered User
- Join Date: Nov 2008
- Age: 33
- Posts: 12,745
- Rep Power: 1281
I tried quitting that page and something popped up stopping me... therefore it is a scam.
Career Mod Negs: 4
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02-21-2009, 12:33 PM #6Moderator
- Join Date: Jan 2007
- Location: Suffolk, United Kingdom (Great Britain)
- Posts: 54,512
- Rep Power: 1338185
There are plenty of excellent free programs on the internet, Rippetoes is just one of them. You won't get anything magical by handing over money...
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02-21-2009, 12:59 PM #7Registered User
- Join Date: Feb 2009
- Age: 53
- Posts: 272
- Rep Power: 1507
ignore that man, its a scam.
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02-21-2009, 01:25 PM #8Registered User
- Join Date: Feb 2009
- Location: Ashford, Kent, United Kingdom (Great Britain)
- Age: 31
- Posts: 2
- Rep Power: 0
What is rippetoes?
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