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  1. #1
    @shellbell1216 shellbell1216's Avatar
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    Red face Nipples showing through shirt...

    Does anyone else have this problem when they work out? No matter what I am doing, hot or cold in my gym... they are always showing. I usually wear tanks and of course sports bras. I have a pretty large chest and do not like drawing the extra attention. It makes me feel so uncomfortable. What can I do to minimize it etc.

    Thanks for your time.

  2. #2
    Registered User Most Muscular's Avatar
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    have you tried a thick sweatshirt?

  3. #3
    @shellbell1216 shellbell1216's Avatar
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    I thought this was a womens thread... sorry!!

    I do not like to be hot while doing cardio and lifting... therefore a thick sweatshirt really isnt an option for me.

  4. #4
    Team Astroglide j_neatherlin's Avatar
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    my girlfriend either wears several bras or she will tape her nipples down. she has her nipples pierced, so they are very visible if she doesn't.
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  5. #5
    bb.coms hellraiser subieshane's Avatar
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    multiple bras seem like it should work
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  6. #6
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    And be very hot.....

    I would tape them down as another poster recommended
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  7. #7
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    Have you tried a very slightly lined or very lightly padded sports bra, not to add size obviously, but the extra padding should help conceal it.

    Something like this?

    http://www.kohls.com/kohlsStore/wome...Sports+Bra.jsp
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  8. #8
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    Pics so we know what your talking about....

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  9. #9
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    Originally Posted by shellbell1216 View Post
    Does anyone else have this problem when they work out? No matter what I am doing, hot or cold in my gym... they are always showing. I usually wear tanks and of course sports bras. I have a pretty large chest and do not like drawing the extra attention. It makes me feel so uncomfortable. What can I do to minimize it etc.

    Thanks for your time.
    OMG Shellbell I have the xact same thing happening to me. I am a D and yea it gets a bit embarassing. However, I generally ignore it hoping others will too. If it really bothers you why not try putting a cotton pad(the round ones) over your nipple in the bra and see if that helps.
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  10. #10
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    lined, slightly padded sportsbra
    that's what my wife uses
    she also chooses the lined tank shirts too
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  11. #11
    Registered User Whatanejit's Avatar
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    Yeah I was thinking the same thing re the cotton pads over each one.

    Also, you could buy the pads that nursing mothers use for leaking breasts.

  12. #12
    Registered User tobseen's Avatar
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    solution

    My wife uses these and she swears by them can just put a t shirt over and still can't see. www.dimrs.com

  13. #13
    I (heart) Snoopy! Deborah_Lyn's Avatar
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    I get this occassionaly - usually when doing lat raises. I stop and distract myself (look out window) and it subsides/relax. I just laugh a bit at myself when it occurs. This even happens when I wear a Champion exercise bra!

    As for layers, I cannot work out ina sweat shirt, it just isn't gonna happen!

    I do only notice it when I'm wearing a white shirt & exercise bra. So, maybe color helps hide it?
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  14. #14
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    Originally Posted by tobseen View Post
    My wife uses these and she swears by them can just put a t shirt over and still can't see. www.dimrs.com

    Cool product!!

    Thx

  15. #15
    Bulking freebirdmac's Avatar
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    Who cares? If guys are gonna look they're gonna look anyway. I mean really. If you're wearing reasonable workout clothes I wouldn't worry about it. Why on earth do women have to go to extraordinary measures? Because men can't control themselves? That is their problem. We all have boobs. We all have nipples. Nipples poke through men's shirts as well as women's and you don't see them taping, using cotton balls, bandaids, or whatever. Don't let it bother you. If that's not the attention you're looking for in the gym your attitude will reflect it. For the ignorant meatheads, well you have lots of dumbbells to smack them with.

  16. #16
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    I've heard plasters help : )

  17. #17
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    I hear you sista!

    Originally Posted by tobseen View Post
    My wife uses these and she swears by them can just put a t shirt over and still can't see. www.dimrs.com
    I have to wear a padded sports bra plus these little things^^^ Sometimes I wear double bras as well lol!


    Originally Posted by freebirdmac View Post
    Who cares? If guys are gonna look they're gonna look anyway. I mean really. If you're wearing reasonable workout clothes I wouldn't worry about it. Why on earth do women have to go to extraordinary measures? Because men can't control themselves? That is their problem. We all have boobs. We all have nipples. Nipples poke through men's shirts as well as women's and you don't see them taping, using cotton balls, bandaids, or whatever. Don't let it bother you. If that's not the attention you're looking for in the gym your attitude will reflect it. For the ignorant meatheads, well you have lots of dumbbells to smack them with.
    Well, I have to cover them because they're even a distraction to ME!! LOL! Specially when I'm doing bicep curls... for some reason that's when they 'pop' the most.

  18. #18
    I am aware of the irony. humblegenius's Avatar
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    I watched a fair bit of the Australian Tennis Open, looks like many sportswomen have this problem. I was so proud.
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  19. #19
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    I had the same problem and my breasts are big too (F cup...don't scream! LOL) but yeah and I wore a sports bra and a shirt with a bra in it and t-shirt on top of that and those bad boys were still poking through! I tried to do the padding stuff but it ended up making my nipples feel raw....so I said to heck with it! Once I stopped focusing on it....I stopped worrying if anyone else was focusing on it. So if nothing else works for you, then I would just say try not to focus on it...as a previous poster said we all have them and we can't escape them
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  20. #20
    Registered User Carolina2008's Avatar
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    I just wear a dark tank top. It's the best camouflage.

  21. #21
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    Originally Posted by freebirdmac View Post
    Who cares? If guys are gonna look they're gonna look anyway. I mean really. If you're wearing reasonable workout clothes I wouldn't worry about it. Why on earth do women have to go to extraordinary measures? Because men can't control themselves? That is their problem. We all have boobs. We all have nipples. Nipples poke through men's shirts as well as women's and you don't see them taping, using cotton balls, bandaids, or whatever. Don't let it bother you. If that's not the attention you're looking for in the gym your attitude will reflect it. For the ignorant meatheads, well you have lots of dumbbells to smack them with.
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  22. #22
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    Who cares

    Originally Posted by freebirdmac View Post
    Who cares? If guys are gonna look they're gonna look anyway. I mean really. If you're wearing reasonable workout clothes I wouldn't worry about it. Why on earth do women have to go to extraordinary measures? Because men can't control themselves? That is their problem. We all have boobs. We all have nipples. Nipples poke through men's shirts as well as women's and you don't see them taping, using cotton balls, bandaids, or whatever. Don't let it bother you. If that's not the attention you're looking for in the gym your attitude will reflect it. For the ignorant meatheads, well you have lots of dumbbells to smack them with.
    I agree. I wouldnt worry about that if it doesnt hurt or is uncomfortable. If you work really hard in the gym, you wont have time or energy to notice, and so should others. I have seen them a lot on swimmers, soccer players, etc. of both sexes. In fact, men have more to worry about things poking through clothing than women. But the fact is that nobody cares except maybe hormonal teenagers, so you shouldnt either. Thats just my opinion.

  23. #23
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    I'm sorry but I would be breaking a man law if I gave you advice on how to hide your nipples.
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  24. #24
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    Originally Posted by kobrien21 View Post
    I'm sorry but I would be breaking a man law if I gave you advice on how to hide your nipples.

    mwhaha

  25. #25
    three legs at a time. TheBlasterMan's Avatar
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    is it generally cold out?? haha

    thicker shirts or extra padded brah.

  26. #26
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    This kind of stuff doesn't bother me, it's really no big deal...

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    Talking

    Originally Posted by shellbell1216 View Post
    Does anyone else have this problem when they work out? No matter what I am doing, hot or cold in my gym... they are always showing. I usually wear tanks and of course sports bras. I have a pretty large chest and do not like drawing the extra attention. It makes me feel so uncomfortable. What can I do to minimize it etc.

    Thanks for your time.
    Pics or we don't believe you.
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  28. #28
    Registered User Mustrainhard's Avatar
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    Originally Posted by TheBlasterMan View Post
    is it generally cold out?? haha

    thicker shirts or extra padded brah.
    You guys having a swell time with this thread! Funny how you say brah to a woman's underwear and to address other men also as brah!!

  29. #29
    Registered User Most Muscular's Avatar
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    Originally Posted by shellbell1216 View Post
    I thought this was a womens thread... sorry!!

    Well excuse me!!!! Men have nipples (and feelings too).

    nuff said...

  30. #30
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    Originally Posted by Most Muscular View Post
    Well excuse me!!!! Men have nipples (and feelings too).

    nuff said...
    LMAO

    Originally Posted by freebirdmac View Post
    Who cares? If guys are gonna look they're gonna look anyway. I mean really. If you're wearing reasonable workout clothes I wouldn't worry about it. Why on earth do women have to go to extraordinary measures? Because men can't control themselves? That is their problem. We all have boobs. We all have nipples. Nipples poke through men's shirts as well as women's and you don't see them taping, using cotton balls, bandaids, or whatever. Don't let it bother you. If that's not the attention you're looking for in the gym your attitude will reflect it. For the ignorant meatheads, well you have lots of dumbbells to smack them with.
    Totally agree...I have this problem, sometimes more than others and I use a ligtly padded bra. I don't give three ****$ LOL If he or she is going to look, then let them look. If it bothers them they can look away.

    The less time you worry about what people are looking at or worrying about, the better workout you will have.
    "Pain is weakness leaving the body"

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