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Online PT
A guy at work asked me if I knew any personal trainers or if I personal trained at all because his wife is trying to lose some weight for her sisters wedding in June. He said she is doing a low carb diet right now (atkins) and isn't doing much in the way of working out but wants to start to help accelerate her fat loss. She works out at their clubhouse so I would imagine there is limited equipment but she doesn't really know what to be doing.
If anybody is interested or knows someone that does online PT, please let me know and I will refer you on. Thanks ladies.
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