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  1. #1
    Registered User sahn's Avatar
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    Just ate ALL YOU CAN EAT KOREAN BBQ.....good or bad?

    Well iam trying to go for a clean bulk....but me and my friends decided to grab some all you can eat.....marinated korean bbq at 11pm....and that shiz was BOMB.

    all i know or heard is that it's high in sodium and calories....but possibly high in protein...
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  2. #2
    Internet Pirate Opies's Avatar
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    you're bulking who cares. a dirty meal isn't going to ruin a clean bulk
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  3. #3
    Registered User jipp's Avatar
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    I'll do that once in a while when i bulking. Just don't do it regularly.
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  4. #4
    Registered User rainieravesouth's Avatar
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    fat gainz brah!! ahhhh
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  5. #5
    ~~~ wave_length's Avatar
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    I go to the asian buffet 2-3 times a week, cut or bulk.
    It's awesome
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  6. #6
    Loves Tacos. CodyA's Avatar
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    Originally Posted by wave_length View Post
    I go to the asian buffet 2-3 times a week, cut or bulk.
    It's awesome
    If it wasn't for asian buffets,I would still be 130.
    Your sig here.
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  7. #7
    Registered User CartierWatch's Avatar
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    What did you eat? Kalbi will have a lot of protein as well as a good chunk of fat. Samkyubsal is mostly fat, very little protein.

    Since you said marinated BBQ, I'll guess kalbi. Not that bad. I eat it every other day.

    Did you wrap your meat in lettuce? If so, (BROSCIENCE ALERT) maybe the fiber will help you **** out the fat but keep the protein, lol.
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  8. #8
    ~~~ wave_length's Avatar
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    Originally Posted by CodyA View Post
    If it wasn't for asian buffets,I would still be 130.
    LOLZ, yes it's great for bulking.
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  9. #9
    Rejected Stone sunngodd's Avatar
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    is good or bad my only two options?
    Who do men say that I am?
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  10. #10
    mod-negged... zhouaznbrass's Avatar
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    the only reason i wouldnt eat that on a clean bulk is cost brah

    korean bbq is sooo expensive!
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  11. #11
    Superman Punch! gainmusclefast's Avatar
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    Originally Posted by wave_length View Post
    I go to the asian buffet 2-3 times a week, cut or bulk.
    It's awesome
    i like to go after my training (pre-workout)
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  12. #12
    Life=Red Sox/Pit Bulls NDame616's Avatar
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    Studies have shown Korean BBQ directly leads to UPL, or Unexplained Penis Loss.

    It's awful, but true.

    Check your member. It it's there now, kiss it goodbye....because it will soon vanish.
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  13. #13
    Registered User markwhitehouse's Avatar
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    gotta love the buffets. ive has some epic dinners at my local chinese buffet
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  14. #14
    Defender of the Sardine Guai's Avatar
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    It's korean food, how can it possibly be bad?
    I love beer too much.

    "Isn't fructose a High corn syrup?

    or something.


    Is not good for you :)" -ORganiX
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  15. #15
    Superman Punch! gainmusclefast's Avatar
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    go more often
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  16. #16
    PhD in Broscience, 2009 soundcheck129's Avatar
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    Well, kinda late now.
    ALLMAX Nutrition Rep

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  17. #17
    work hard, play hard thebasil's Avatar
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    kbbq is the ****

    i ate it over break it boosted me up like 4lbs lol. cheating ftw!
    http://www.3dmusclejourney.com

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  18. #18
    Adapt and Overcome! ffdrebin's Avatar
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    148lbs???? eat up big man!!!

    fyi buffets hate when bodybuilders show up! ha
    I have ADHD and cant spell, please be patient =)



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  19. #19
    Superman Punch! gainmusclefast's Avatar
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    Originally Posted by ffdrebin View Post
    148lbs???? eat up big man!!!

    fyi buffets hate when bodybuilders show up! ha
    the one i usually go to gets mad when they see me lol they always mess with me
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  20. #20
    Adapt and Overcome! ffdrebin's Avatar
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    I hit sushi every sunday night after the gym with my 2 training parters... 6'2 275, 6'1 270

    needless to say good times
    I have ADHD and cant spell, please be patient =)



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  21. #21
    Superman Punch! gainmusclefast's Avatar
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    Originally Posted by ffdrebin View Post
    I hit sushi every sunday night after the gym with my 2 training parters... 6'2 275, 6'1 270

    needless to say good times
    i never tried sushi, i see it at the chinese buffets is it any good there? i don't know of any sushi buffets near me
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  22. #22
    Adapt and Overcome! ffdrebin's Avatar
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    NEVER HAD SUSHI!!!!

    your missing out big time my friend...excellent souce of lean and fatty protiens and of course post workout sticky rice (white rice/vinager/sugar) is yummy!!

    give it a shot...
    I have ADHD and cant spell, please be patient =)



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  23. #23
    work hard, play hard thebasil's Avatar
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    Originally Posted by ffdrebin View Post
    I hit sushi every sunday night after the gym with my 2 training parters... 6'2 275, 6'1 270

    needless to say good times
    you guys probably dominate that place lol
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    Registered User jdrollin35's Avatar
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    all that MSG makes it taste soooo good
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    Adapt and Overcome! ffdrebin's Avatar
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    really funny to cause my buddy brandon (6'1 275) which is small for him now, is asian!!!! that shocks the heck out of everyone when we roll in...
    I have ADHD and cant spell, please be patient =)



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    Originally Posted by ffdrebin View Post
    really funny to cause my buddy brandon (6'1 275) which is small for him now, is asian!!!! that shocks the heck out of everyone when we roll in...
    people are shocked that he's 6'1 275 or that he's asian?
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    think of how stupid the average person is and then realize that half of them are dumber than that
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    Get Ripped Or Die 'Mirin ~Mase~'s Avatar
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    **** im cutting 10 pounds for wrestling this weekend and that first pic literally had me drooling
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    Adapt and Overcome! ffdrebin's Avatar
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    Originally Posted by rainieravesouth View Post
    people are shocked that he's 6'1 275 or that he's asian?
    im guessing BOTH
    I have ADHD and cant spell, please be patient =)



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  30. #30
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    Originally Posted by sahn View Post
    Well iam trying to go for a clean bulk....but me and my friends decided to grab some all you can eat.....marinated korean bbq at 11pm....and that shiz was BOMB.

    all i know or heard is that it's high in sodium and calories....but possibly high in protein...
    It's going to take you alot more then one meal to screw yourself up alot bro, no worries.
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