Just got finished with a cut from 205 to 180 and i'm starting a 6 week bulk to build some muscle and i cant seem to gain any weight. I'm eating as much as i possibly can with a clean diet and protein shakes and still cant gain. Any ideas what else i can do to build some muscle. I'm at the gym 4 days a week lifting.
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Thread: Cant Gain?
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02-04-2009, 07:09 AM #1Registered User
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Cant Gain?
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02-04-2009, 07:11 AM #2
Add 6-12 whole eggs a day and don't change anything else.
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02-04-2009, 07:23 AM #3Registered User
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i'm already eating about 5-6 eggs already a day
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