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Results 1 to 30 of 120
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12-14-2017, 03:01 AM #1Registered User
- Join Date: Apr 2016
- Age: 29
- Posts: 3,487
- Rep Power: 10522
If you don't do cardio you're missing out
300 Tinder matches and jadedfaded still the most beautiful thing iv ever seen
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12-14-2017, 03:02 AM #2Registered User
- Join Date: Feb 2013
- Posts: 20,247
- Rep Power: 35558
goku lands on namek
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12-14-2017, 03:02 AM #3Pedicabo ego vos et irrum
- Join Date: Nov 2006
- Posts: 40,572
- Rep Power: 269688
What kind of cardio do you do *******? Stairmaster like a fat soccor mum? Just lol if you don't do sprints, sled pulls/pushes and barbell complexes instead of long ass boring cardio.
Still Cuckin On Four Fours, Wrapped In Four Voes
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12-14-2017, 03:07 AM #4Brohenheim
- Join Date: Nov 2016
- Location: London, England, United Kingdom (Great Britain)
- Posts: 1,463
- Rep Power: 16470
ThisOriginally Posted by A-GAME
HIIT and sports: Yes
Hour LISS sessions: it's a no from me dawg
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12-14-2017, 03:08 AM #5Registered User
- Join Date: Jul 2011
- Posts: 2,577
- Rep Power: 2798
das it my dawgieOriginally Posted by TheBodfather94
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12-14-2017, 03:15 AM #6Registered User
- Join Date: Jan 2007
- Posts: 23,915
- Rep Power: 128736
Playing basketball regularly will get and keep you in shape...
I did it in one month...
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12-14-2017, 03:17 AM #7Positive Mental Attitude
- Join Date: Jun 2017
- Posts: 9,612
- Rep Power: 262836
No gym in the country I'm in has a sled. I offered to buy my gym here a prowler but they won't make space for it and the dragging/pushing zone.Originally Posted by A-GAME
I'm trying to master my environment but that's not always possible. Thinking of getting a bike, tacx neo and swyft to just race away as supplemental cardio
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12-14-2017, 03:18 AM #8Registered User
- Join Date: Sep 2012
- Location: United States
- Posts: 9,035
- Rep Power: 80373
Wish I was decent at basketball or they had pickup football games randomly.Originally Posted by MesoPeaks
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12-14-2017, 03:23 AM #9Misc dumbass
- Join Date: Dec 2006
- Location: United States
- Posts: 7,339
- Rep Power: 60418
Pickup Basketball/Indoor soccer is the GOAT form of cardio imo.Originally Posted by MesoPeaks
Speed training is next
And fuk u A-Game. Although I do agree with your general opinion on cardio - Level 13 stair stepper for a 20 minute burst is a great form of cardio lol.Hi
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12-14-2017, 03:25 AM #10Registered User
- Join Date: Apr 2016
- Age: 29
- Posts: 3,487
- Rep Power: 10522
Run a mile a dayOriginally Posted by A-GAME
300 Tinder matches and jadedfaded still the most beautiful thing iv ever seen
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12-14-2017, 03:28 AM #11sadly, life is a marathon
- Join Date: May 2013
- Location: New York, New York, United States
- Posts: 10,831
- Rep Power: 105895
lol @ 1 mile of running just lolOriginally Posted by Jadedfadedisbae
"The right to be heard does not automatically include the right to be taken seriously."
--Hubert Humphrey
Training Log: http://forum.bodybuilding.com/showthread.php?t=170707741&p=1427864821#post1427864821
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12-14-2017, 03:29 AM #12Registered User
- Join Date: Jan 2007
- Posts: 23,915
- Rep Power: 128736
LOL...Originally Posted by jonmcd46
you don't have to be a decent player...
You can just defend, run and jump...Just run back and forth...
Also, you have to watch your diet..Keep protein high and carbs in moderate ...
Fluids must only be water..
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12-14-2017, 03:29 AM #13Registered User
- Join Date: Apr 2016
- Age: 29
- Posts: 3,487
- Rep Power: 10522
If you run it hard enough you won't be able to run much longer u idiotOriginally Posted by shesprints
300 Tinder matches and jadedfaded still the most beautiful thing iv ever seen
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12-14-2017, 03:37 AM #14sadly, life is a marathon
- Join Date: May 2013
- Location: New York, New York, United States
- Posts: 10,831
- Rep Power: 105895
yes, I, with a 5:38 mile time, am the idiot about running ITT.Originally Posted by Jadedfadedisbae
"The right to be heard does not automatically include the right to be taken seriously."
--Hubert Humphrey
Training Log: http://forum.bodybuilding.com/showthread.php?t=170707741&p=1427864821#post1427864821
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12-14-2017, 04:00 AM #15Better than you
- Join Date: Dec 2016
- Posts: 20,261
- Rep Power: 257267
Bagwork
Mitts
Roadwork
Hiit on treadmill
Incline walking on treadmill
Stairs with weights
Sled push/pull
Stairmaster
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12-14-2017, 04:05 AM #16Some idiot
- Join Date: Aug 2014
- Posts: 22,643
- Rep Power: 576360
I want to get an Ultimatum Frisbee game going at the park near my house. Played all thru school and it's the goat cardio - short intense Sprint/jump bursts in all directions, and it's fun like basketball so you don't feel like you're working out.
Smooth Seas don't make Strong Sailors. Keep your head up.
MrWhiskey24 for jolly cooperation (PS)
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12-14-2017, 04:07 AM #17Registered User
- Join Date: Jan 2014
- Posts: 18,501
- Rep Power: 27317
Take up boxing
Everything I do is biblical
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12-14-2017, 04:09 AM #18Laughing Man
- Join Date: Jan 2013
- Location: Australia
- Posts: 8,872
- Rep Power: 20513
30-30-30 on the heavy bag is something else man. Hardest type of activity i have done. Even just intense pad work.
https://bandcamp.com/singularity7 - Music collection. Recommend albums. Always looking for more.
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12-14-2017, 04:14 AM #19Registered Thread Bomber
- Join Date: Oct 2010
- Location: Norway
- Posts: 1,946
- Rep Power: 4888
Switching it up by either doing 30 min + sprints at the end, or 60 min even pace. Getting harder to go out and do it now with snow and rain every other day though, I don't have the proper gear for that.
I don't rep back
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12-14-2017, 04:18 AM #20Registered User
- Join Date: Sep 2006
- Location: United States
- Posts: 12,080
- Rep Power: 46423
Bumping uglies with OP's mom is the GOAT cardio
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12-14-2017, 04:26 AM #21Registered User
- Join Date: Jul 2009
- Location: United Kingdom (Great Britain)
- Posts: 11,478
- Rep Power: 72906
Originally Posted by shesprints
LmaoOriginally Posted by SkepticalOne
There is but one path....we kill them all.
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12-14-2017, 04:26 AM #22
Worthwhile use of time for sure, I just CBA most of the year.
6'1, 205 lbs
Luke
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12-14-2017, 04:27 AM #23False Football Prophet
- Join Date: Jan 2010
- Posts: 40,211
- Rep Power: 281894
I know you don't like the D, and probably find me repulsive; but we can create something specialOriginally Posted by shesprints
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12-14-2017, 04:43 AM #24Always keeping it Real
- Join Date: Dec 2015
- Location: Prince From, Lagos, Nigeria
- Posts: 22,132
- Rep Power: 378308
For the right man, I'm sure she'll ride the D once moreOriginally Posted by drvillain
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12-14-2017, 04:53 AM #25False Football Prophet
- Join Date: Jan 2010
- Posts: 40,211
- Rep Power: 281894
A new HopeOriginally Posted by TommyRO
You must spread some Reputation around before giving it to TommyRO again.
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12-14-2017, 04:56 AM #26Registered User
- Join Date: Oct 2003
- Location: Houston
- Posts: 6,941
- Rep Power: 78173
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12-14-2017, 04:59 AM #27Banned
- Join Date: Apr 2013
- Location: Norway
- Age: 29
- Posts: 4,936
- Rep Power: 0
Brb neurogenesis
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12-14-2017, 05:12 AM #286'0" 200
- Join Date: Jan 2017
- Location: Uranus, Gambia
- Posts: 22,881
- Rep Power: 744855
fake and gayOriginally Posted by omac
I'm just a white guy from the future, I'm completely out of touch
This machine is obsolete
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12-14-2017, 05:31 AM #29Registered User
- Join Date: Jan 2008
- Location: United States
- Posts: 28,101
- Rep Power: 69005
If you use cardio machines I've got bad news
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12-14-2017, 05:48 AM #30Registered User
- Join Date: Feb 2012
- Posts: 6,107
- Rep Power: 80526
bag/pad work is amazing, great cardio without the boredom that comes with running
skipping rope is great alsoAlways Pick Two Crew
Eat it Like Groceries Crew
Always Be Closing Crew
member of <HTC>
lift heavy, drink bourbon, f**k often
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