The whey I use wasn't all that cracked up to be from internet reads...
So Recommend me a good Creatine Product for my Goals which are:
190 to 210 by July
Bench: 175 to 225+
Squat 245 to 275+
PowerClean: 150 to 170+...
I'm trying to get in the best football shape I can and this whey is doing nothing but making my mouth taste like bitter chocolate
|
|
Results 1 to 28 of 28
Thread: Recommend me a Good Creatine..
-
02-03-2009, 02:55 PM #1Registered User
- Join Date: Nov 2008
- Age: 31
- Posts: 57
- Rep Power: 0
Recommend me a Good Creatine..
-
02-03-2009, 03:07 PM #2Packers Fan #1!
- Join Date: Apr 2008
- Location: Ontario, Canada
- Age: 31
- Posts: 933
- Rep Power: 1516
Pretty much any creatine mono. But if your routine is in check and your not gaining weight, its your diet. No sup will fix this.
My workout log: http://forum.bodybuilding.com/showthread.php?p=269323451&posted=1#post269323451
I rep back(200+)
-
02-03-2009, 03:07 PM #3Above the Rim.
- Join Date: Jan 2007
- Location: New York, United States
- Age: 33
- Posts: 3,947
- Rep Power: 591
mono
“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.”
Whenever my dog is sleeping i check to make sure he's still alive CREW
-
02-03-2009, 03:08 PM #4was born aware
- Join Date: Dec 2008
- Location: Mississauga, Ontario, Canada
- Age: 31
- Posts: 5,474
- Rep Power: 7782
Creatine monohydrate. Didn't read anything except thread title.
BB.com OG
2k+
Journal: http://forum.bodybuilding.com/showthread.php?t=173319421
-
-
02-03-2009, 03:08 PM #5
-
02-03-2009, 03:08 PM #6My Win, Near.
- Join Date: Jan 2009
- Location: Flint, Michigan, United States
- Age: 36
- Posts: 225
- Rep Power: 193
Yup.Originally Posted by mattyoc3
Keep taking the Whey, and get your diet in check, like the others have said.Bench: 315
Squat: 285 (I threw out my knee a month ago)
Deadlift: 405
-
02-03-2009, 03:11 PM #7Registered User
- Join Date: Nov 2008
- Age: 31
- Posts: 57
- Rep Power: 0
The diet is horrible since I'm in school, and no matter what I eat during the day I lose it all during weight lifting at school which is only like an hour 15 minutes
-
02-03-2009, 03:15 PM #8Future 10kaday
- Join Date: Nov 2008
- Age: 31
- Posts: 1,359
- Rep Power: 1079
Originally Posted by Qondeck01234
i sea.....
-
-
02-03-2009, 03:15 PM #9was born aware
- Join Date: Dec 2008
- Location: Mississauga, Ontario, Canada
- Age: 31
- Posts: 5,474
- Rep Power: 7782
Yes, because no one else here in the teen section could POSSIBLY be in school and have a good diet.Originally Posted by Qondeck01234
BB.com OG
2k+
Journal: http://forum.bodybuilding.com/showthread.php?t=173319421
-
02-03-2009, 03:17 PM #10Registered User
- Join Date: Nov 2008
- Age: 31
- Posts: 57
- Rep Power: 0
Well every teen has STUFF to do other than eat 24/7 Right?
-
02-03-2009, 03:25 PM #11Losing to Genetics
- Join Date: May 2006
- Location: Turkey
- Posts: 3,161
- Rep Power: 578
you should eat 6 times a day. Its not that hard. Plan ur meals. Clean Bulk. U dont need creatine, But any mono is good. Eat 200 cals over maintenance level, keep ur macros in check, nad lift hard. ull be fine
-
02-03-2009, 03:38 PM #12Registered User
- Join Date: Jan 2009
- Location: Saint Petersburg, Florida, United States
- Age: 32
- Posts: 42
- Rep Power: 0
SuperPump250 (don't overload)
Or
BSN NO Explode
-
-
02-03-2009, 04:06 PM #13Registered User
- Join Date: Jun 2008
- Location: Illinois, United States
- Age: 31
- Posts: 525
- Rep Power: 259
NO simply take plain 100% creatine monohydrate it's like $15 for 500g of creatine monohydrate and that will last you a whileOriginally Posted by InternetTG
-
02-03-2009, 04:07 PM #14Registered User
- Join Date: Apr 2008
- Location: United States
- Age: 32
- Posts: 116
- Rep Power: 381
size on
-
02-03-2009, 04:26 PM #15Registered User
- Join Date: Feb 2008
- Location: United States
- Posts: 380
- Rep Power: 223
Prolab creatine mono and bioplex creatine mono i have had good results with, but i only just started taking them a week ago but im feeling stronger
-
02-03-2009, 04:28 PM #16Weak Chested Manlet
- Join Date: Jun 2007
- Location: Florida, United States
- Age: 34
- Posts: 1,496
- Rep Power: 5151
get some weightgainer.
cytogainer has 3g of creatine in itManlet for Life
USMC Vet 2009-2015
"If there is no enemy within, the enemy outside can do us no harm."
-
-
02-03-2009, 04:44 PM #17Brb Growing
- Join Date: Sep 2008
- Location: United States
- Age: 32
- Posts: 1,017
- Rep Power: 1396
lol those arent even creatine...Originally Posted by InternetTG
-
02-07-2009, 05:33 PM #18Registered User
- Join Date: Jan 2009
- Location: Saint Petersburg, Florida, United States
- Age: 32
- Posts: 42
- Rep Power: 0
They are supplements containing Creatine. Nice try though.Originally Posted by CriticalAcclaim
Hmmmm. I believe No Explode, and SuperPump250, are considered creatine products.Originally Posted by Qondeck01234
-
02-07-2009, 05:37 PM #19Back on soon
- Join Date: Nov 2008
- Age: 36
- Posts: 1,579
- Rep Power: 402
plain mono i cheap and effective.
Supplement's -
Orange triad
Vitamin c 3g daily
Vitamin d 2000 iu's daily
Fish oil 9g daily
Fybogel 2 servings daily
Cissus 5g daily
-
02-07-2009, 07:05 PM #20Registered User
- Join Date: Dec 2007
- Age: 33
- Posts: 478
- Rep Power: 0
cellmass has given me strength and endurance as well as size i love this ****...its expensive and you either love it or hate it.
e-Stats - Goal Deadline : END OF DECEMBER
Current ---------------------Goal
Bench: 190 x10 ----- 210 x 10
Squat 250 x 10 ----- 275 x 10
Deadlift 255x10 ----- 300 x 10
dIPS bodyweight + 100lb x 10 120 x 10
Weight : 142lb ----- 150 clean
-
-
02-07-2009, 07:16 PM #21Registered User
- Join Date: Feb 2009
- Location: United States
- Age: 28
- Posts: 156
- Rep Power: 0
Dymatize micro creatine mono
1100g for $22
Very cheap very evective
-
02-07-2009, 07:37 PM #22Registered User
- Join Date: Oct 2008
- Location: College Station, Texas, United States
- Age: 34
- Posts: 61
- Rep Power: 197
o.OOriginally Posted by InternetTG
"Impossible is nothing"
"Eat mor Chikin"
-
02-07-2009, 07:42 PM #23---
- Join Date: Dec 2008
- Location: United States
- Age: 48
- Posts: 1,807
- Rep Power: 230
-
02-07-2009, 07:43 PM #24Registered User
- Join Date: Oct 2008
- Age: 29
- Posts: 402
- Rep Power: 200
ThisOriginally Posted by whitesox0brad11
-
-
02-07-2009, 07:45 PM #25Ex-Teen BBer of the Week
- Join Date: Jun 2004
- Location: New York, New York, United States
- Age: 35
- Posts: 3,506
- Rep Power: 500
This is the best creatine:
-
02-07-2009, 07:48 PM #26Banned
- Join Date: Feb 2007
- Location: California, United States
- Posts: 7,341
- Rep Power: 0
Prolab ftw
-
02-07-2009, 08:21 PM #27Rep Power: 12157652
- Join Date: Jan 2009
- Posts: 8,101
- Rep Power: 3211
Plain mono or some Universal Storm
"Every great achievement was once considered impossible."
-----Best lifts-----
Squat: 395x1
Bench: 275x1
Deadlift: 430x6
------------------
5/3/1 Log: http://forum.bodybuilding.com/showthread.php?t=125248671
Reps for posting
-
02-10-2009, 06:16 PM #28Registered User
- Join Date: Jan 2009
- Location: Saint Petersburg, Florida, United States
- Age: 32
- Posts: 42
- Rep Power: 0
What?Originally Posted by PunkGoesSwoll
Bookmarks