LOL I'm a powerlifter so phuck off about my small biceps.
Stats:
Been lifting 1 year
I'm 23
Started at 205 18% bf
Now 215 13% bf
Bench 290 raw (385 reverse band)
Squat 455 paralell 675 half (maybe 500 this weekend, got a suit!)
Deadlift 405 (575 rack pull)
34" waist
28" thighs
Arms? Calves? who knows. That's BB sh!t.
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Results 1 to 10 of 10
Thread: What the hell, here goes...
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04-03-2003, 08:31 AM #1PIITB!
- Join Date: Apr 2002
- Location: Bristol, TN/VA
- Age: 44
- Posts: 571
- Rep Power: 551
What the hell, here goes...
Simple solution for overtraining: OVEREATING!
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04-03-2003, 08:53 AM #2Registered User
- Join Date: May 2002
- Location: New Jersey, United States
- Age: 72
- Posts: 910
- Rep Power: 1021
Small biceps????????
Damn dude your biceps look phenominal. Great size, shape and definition! With the obvious size you have you look like a natural for bodybuilding.
Either way, great job so far. Keep at it and continued success with what ever direction you travel.
djc1djc
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04-03-2003, 04:48 PM #3Banned
- Join Date: May 2002
- Location: Pennsylvania
- Posts: 5,895
- Rep Power: 0
Crazy-ass split in the right arm. Looks like you'll have more than two heads there if you cut up.
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04-03-2003, 06:41 PM #4train to the fullest
- Join Date: Apr 2002
- Location: United States
- Age: 38
- Posts: 792
- Rep Power: 4572
those are at least 17 inches,dude. what is your definition for "big biceps" if those are not big? Looking huge and buff. Good job for only 1 year of lifting. Keep up all the hard work!
Train hard,Eat right,Sleep well!
"Courage is not the absence of fear, but rather the judgment that something else is more important than fear."
- Ambrose Redmoon
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04-07-2003, 09:08 AM #5PIITB!
- Join Date: Apr 2002
- Location: Bristol, TN/VA
- Age: 44
- Posts: 571
- Rep Power: 551
Thanks guys...
Actually my biceps got that big when I worked them all day long when I was 14 for 3 months. I would curl off and on for about 8 hours a day. I got up to 120lb BB curls and even curled 100 db once with the right arm. Never touched a weight again till last year. I have only trained biceps 20x total in the whole time since...
BTW, that pic was after a week off. You should see when I pump up.Simple solution for overtraining: OVEREATING!
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04-07-2003, 10:20 AM #6Ready, Set, Go
- Join Date: Mar 2003
- Posts: 2,156
- Rep Power: 473
Dude you got some pretty decent size arms. And some great lifts after only 1 year of training. Nice job lowering your bodyfat percentage too. Probably feel like a brand new person after this year.
Congrats on your gains and keep it up!
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04-07-2003, 11:15 AM #7Registered User
- Join Date: Mar 2002
- Location: Canada
- Posts: 2,293
- Rep Power: 5335
How tall are you?
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04-07-2003, 01:07 PM #8Registered User
- Join Date: Sep 2002
- Location: las vegas
- Posts: 229
- Rep Power: 461
**** bro,your biceps look great.you have some great size and mass to work with.good job
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04-07-2003, 02:08 PM #9PIITB!
- Join Date: Apr 2002
- Location: Bristol, TN/VA
- Age: 44
- Posts: 571
- Rep Power: 551
5'11
Simple solution for overtraining: OVEREATING!
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04-07-2003, 03:25 PM #10Livestrong
- Join Date: Jun 2002
- Location: Indiana, United States
- Posts: 34,348
- Rep Power: 117448
woohoo
same height as me
there IS hope
lol
awesome job bro
u got the muscles and the lifts to back em up
keep itup
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