Ahh I'm sitting here watching the UNC v. NC State basketball game (North Carolina rival game for those not following NCAA basketball)
And I just KILLED at least 4 cups of a mix of Cinnamon Toast Crunch/Golden Grahams/Corn Pops (I got it in a take out box from school cafeteria, why I even got it i do not know).
I was saving my cheat meal for tomorrow, but I guess I'm just going to let today be it.
I am 300 calories over for today, and way off my Macro Goals (Normal goals - 1500 cals, and a 50/30/20 - 50/25/25 split) & Today I am at 1800 calories and a 41/36/24 split.
So the question is do I not eat anything for the rest of the day and just keep drinking water or even though I am stuffed/bloated beyond belief and am over my calories for the day, do I still eat a meal at 6:30 (usually my last meal of the day)?