I searched the almighty Creatine thread but didn't find this question. Sorry if it's been asked before. (I'm sure it has.)
I've been taking it for 2 days and I'm just wondering when I will be able to feel/see the effects? I know 2 days is short, I'm just wondering.
I'm taking about 10g a day as a lighter loading phase.
|
-
01-29-2009, 07:21 PM #1
How long until I start feeling the effects of Creatine?
-
01-29-2009, 07:24 PM #2
-
01-29-2009, 07:33 PM #3
- Join Date: Sep 2008
- Location: Waterloo, Ontario, Canada
- Age: 36
- Posts: 2,400
- Rep Power: 977
sooooo taking a small 10 day tub of sizeon I wont notice anything? wtf's the point of that? puuuure money down the ****ter.
Adam
FUSION - BODYBUILDING'S STRONGEST SUPPLEMENTS
www.fusionbodybuilding.com
My SUB Q Log
http://forum.bodybuilding.com/showthread.php?p=288603911#post288603911
NPLabs Lean-Resuce Log
http://forum.bodybuilding.com/showthread.php?p=324662591&posted=1#post324662591
Goal (one day) : 200lb @ 10%BF
-
01-29-2009, 08:29 PM #4
- Join Date: Sep 2008
- Location: Waterloo, Ontario, Canada
- Age: 36
- Posts: 2,400
- Rep Power: 977
bump.
Adam
FUSION - BODYBUILDING'S STRONGEST SUPPLEMENTS
www.fusionbodybuilding.com
My SUB Q Log
http://forum.bodybuilding.com/showthread.php?p=288603911#post288603911
NPLabs Lean-Resuce Log
http://forum.bodybuilding.com/showthread.php?p=324662591&posted=1#post324662591
Goal (one day) : 200lb @ 10%BF
-
-
01-29-2009, 08:36 PM #5
Well, SizeOn is more than just straight creatine, so you should get some benefit as far as increased performance from the intra-workout carbs at least, if nothing else.
But I really think they just sell that sample thing so that you can try it out for more than just a day like most samples, and kind of get a feel for it. It isn't supposed to make you huge in 10 days.
Although, if you worked out 4x per week, that 10 day tub would last 2.5 weeks so that wouldn't be too bad.*SCC*
*Tourette Syndrome Crew*
*tics increase TDEE so not even mad crew*
-
01-29-2009, 08:56 PM #6
-
01-29-2009, 09:09 PM #7
Directions: On training days, to optimize uptake and absorption of SizeOn? mix one serving with 16-20 ounces of water in a shaker and sip during workout.
http://www.bodybuilding.com/store/gn/size.html
-
01-29-2009, 09:38 PM #8
-
-
01-29-2009, 09:49 PM #9
-
01-29-2009, 09:58 PM #10
- Join Date: Sep 2008
- Location: Austin, Texas, United States
- Posts: 4,259
- Rep Power: 44263
Once you are loaded you should notice some things. Size should speed up the process, and give you some enhanced muscle fullness from its other ingredients.
Kre-alkalyn takes about 7 days for me to notice significant results. I did respond to CEE back in teh day, and I'd day 3-4 days somehow...I swear it worked! Still have no clue why, but I am a high responder with creatine.No Longer with Cellucor....do not contact directly for assistance, please see Official Rep Thread for assistance or contact Cellucor directly at Cellucor.com
-
01-29-2009, 10:09 PM #11
-
01-30-2009, 02:40 AM #12
-
-
01-30-2009, 03:02 AM #13
-
01-30-2009, 03:11 AM #14
that's just how i respond to Mono without loading and only taking 5g a day. if i load Mono and maintain a 10g a day schedule then i will see faster results, but i don't like the stomach distress that comes with Mono which is a reason why i don't take it.
i've taken creatine products since the mid 90's and i saw the best results from: MAN Clout, MAN Orotine, and GreenMag.
-
02-01-2009, 08:01 PM #15
-
02-01-2009, 08:13 PM #16
Bookmarks