trouble picking a cordycep supp

[joeski19]

Hey guys

i'm a college cross country runner and i'm having trouble picking an endurance supp.

Last year i used FIRST ENDURANCE OPTYGEN with pretty good results. but i saw some other cordycep products and want your guys opinion.

If you guys can help me choose which product to buy that would be awsome. the choices: first endurance optygen, millenium sport cordygen vo2, and millenium sport cordygen 5

FIRST ENDURANCE OPTYGEN
90 Capsules Free Shipping!
Supplement Facts
Serving Size3Capsules
Servings Per Container30

Amount Per Serving % Daily Value

Chromium (As Chelavite? Amino Acid Chelate) 200mcg 167%

Rhodiola Extract(Rhodiola Rosea)(Root) 300mg *
Cordyceps(Cordyceps Sinensis)(Mycelia Biomass) Minimum 7% Cordycepic Acid 1000mg *
ATPro? Matrix(Calcium Pyruvate, Sodium Phosphate, Potassium Phosphate, Ribose, Adenosine) 1000mg *

* Daily Value not established

Other Ingredients
Glycerine Capsule

MILLENIUM SPORT CORDYGEN VO2
120 VO2 Capsules
Supplement Facts
Serving Size6Capsules
Servings Per Container0

Amount Per Serving % DV

Cordygen-VO2

Cordyceps Sinensis Hybrid (Biomass Cultured For Maximum HEAA Content) 3200mg ?
Jiagolan Extract (Gynostemma Pentaphyllum Standardized To 95% Gypenosides) 750mg ?
Rhodiola Rosea Extract (Standardized To 3% Rosavins And 1% Salidrosides) 300mg ?

Ath-Lytes (Balanced Electrolytes Support)

Potassium (From Potassium Chloride) 120mg 4%
Chloride (From Potassium Chloride) 99mg 3%
Chloride (From Potassium Chloride) 60mg 2%
Phosphorus (From Potassium Chloride) 38mg 3%

? Daily Value not established

Other Ingredients
Gelatin, Purified Water, Rice Flour

MILLENIUM SPORT CORDYGEN 5
90 Caplets
Supplement Facts
Serving Size3Time Release Caplets
Servings Per Container30

Amount Per Serving % DV

Cordygen5? 2250mg ?
Proprietary Blend Of Concentrated Extracts From:

Cordyceps Sinensis Alohaensis Hybrid
Cordyceps Sinensis CS-4
Cordyceps Militaris
Cordyceps Sobolifera
Cordyceps Ophioglossoides

? No U.S RDA has been established.

Other Ingredients
Microcrystalline Cellulose, Powdered Cellulose, Vegetable Gum, Silicon Dioxide, Vegetable

thanks guys

[ddfox]

1st vote for...

millenium sport cordygen 5

[joeski19]

Originally Posted by ddfox

1st vote for...

millenium sport cordygen 5

thanks! have you taken it before?

[joeski19]

bump

[ncangey0513]

C5/C-VO2 is much better than any other cordycep product.

[joeski19]

bump

[Heracles25]

MST hands down. C5 was a great product. Inbetween bodybuilding my running phases this product really helped out my enudrance.

[joeski19]

whats the difference between MST cordygen5 and cordygen VO2. i think cordygen 5 would be more effective for running. correct me if i'm wrong though

[Heracles25]

Originally Posted by joeski19

whats the difference between MST cordygen5 and cordygen VO2. i think cordygen 5 would be more effective for running. correct me if i'm wrong though

Extended release of C5. Allows for better endruance. VO2 they promote more for strength training.

[joeski19]

how long does the extended release usually last for? and some days during cross country season, we run 2 practices a day, is it all right to take it twice in one day?

Thanks guys

[Heracles25]

Originally Posted by joeski19

how long does the extended release usually last for? and some days during cross country season, we run 2 practices a day, is it all right to take it twice in one day?

Thanks guys

Yes I would say so. There was another guy at another forum that would take 2 doses before practices, warm ups and games.

[joeski19]

well, it looks like this year i'm going to switch it up and change to cordygen5. thanks for all the help!

[joeski19]

any other suggestions that would help with endurance?

[muruku]

Check out citruvol-xs also.
http://www.bodybuilding.com/store/ms/cit.html

[US_Ranger]

I did a 6 hour and a 12 hour endurance race last year and used Cordygen 5 for both of them. That as well as some amino acids worked well for me.

[muruku]

http://forum.bodybuilding.com/showth...hp?t=113328181
Check out that thread for some comparisons between C5 and V02