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01-29-2009, 11:17 AM
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#1
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Tired
Join Date: Jan 2008
Posts: 143
BodyBlog Entries: 0
BodyPoints: 0
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Dedication...
Just curious as to how many of us teens truly follow a set diet plan on a consistent basis....
I am not talking about picking out the healthiest possible items from what your mom just purchased from the grocery store, I am referring to putting in the extra effort to have either your parents aid in getting the right food or you put your face to the grindstone and shell out some of your own cash in order to maximize gains.
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01-29-2009, 11:49 AM
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#2
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Tired
Join Date: Jan 2008
Posts: 143
BodyBlog Entries: 0
BodyPoints: 0
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anyone?
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01-29-2009, 11:49 AM
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#3
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Neck is for pussies
Join Date: Nov 2007
Stats: 5'11", 210 lbs
Posts: 12,093
BodyBlog Entries: 0
BodyPoints: 788
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I'm dedicated
__________________
I rep back 1k+, just say 1k+
reps for life: Vai
owes me: JamesYancey
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01-29-2009, 11:51 AM
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#4
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Banned
Join Date: Feb 2008
Posts: 2,349
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Chuck Chuck Chuckie
Chuck Chuck Chuck Chuck Chuckie Chuck Chuck Chuckie Chuck Chuck Chuck Chuck Chuckie Chuck Chuck Chuck Chuck Chukie!!!!!!!!!!!!!
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01-29-2009, 11:57 AM
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#5
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Tired
Join Date: Jan 2008
Posts: 143
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by CaptConservativ
Chuck Chuck Chuck Chuck Chuckie Chuck Chuck Chuckie Chuck Chuck Chuck Chuck Chuckie Chuck Chuck Chuck Chuck Chukie!!!!!!!!!!!!!
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i see, one of my groupies....
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01-29-2009, 12:22 PM
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#6
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Registered User
Join Date: Sep 2008
Location: United Kingdom (Great Britain)
Age: 18
Stats: 5'8", 179 lbs
Posts: 839
BodyBlog Entries: 0
BodyPoints: 0
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im definately not dedicated when it comes to food. im not gonna lie. I eat anything i want, kfc, macdonalds and chocolate ice cream on a regular basis...
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01-29-2009, 12:39 PM
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#7
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Tired
Join Date: Jan 2008
Posts: 143
BodyBlog Entries: 0
BodyPoints: 0
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^^^ haha at least you are honest...
you must have a pretty decent metabolism, you do not look like that much of a fat lard
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01-29-2009, 12:42 PM
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#8
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550g carbs :)
Join Date: Nov 2006
Age: 18
Stats: 6'0", 167 lbs
Posts: 748
BodyPoints: 2691
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i follow a strict diet. just like tuna, chicken, whey, salmon, oats, bread, pasta and oils. Its just part of bodybuilding i guess. love it though 
__________________
Aspire to climb as high as you can dream
workout journal: http://forum.bodybuilding.com/showthread.php?t=117438121
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01-29-2009, 12:44 PM
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#9
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Registered User
Join Date: Feb 2007
Age: 20
Stats: 6'1", 191 lbs
Posts: 214
BodyBlog Entries: 0
BodyPoints: 1083
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well i buy my food so i def have a strict diet ya..
__________________
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We cook all our meals. We set our own clock. We kick our own ass in the gym. And we lick our own wounds....We Are Bodybuilders....We are Brothers.
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01-29-2009, 12:44 PM
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#10
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Tired
Join Date: Jan 2008
Posts: 143
BodyBlog Entries: 0
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Quote:
Originally Posted by craig//nicol
i follow a strict diet. just like tuna, chicken, whey, salmon, oats, bread, pasta and oils. Its just part of bodybuilding i guess. love it though |
same here, no need for a cheat day because i am a freakin weirdo and love that kin of food
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01-29-2009, 12:45 PM
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#11
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irc screw
Join Date: Mar 2008
Location: United Kingdom (Great Britain)
Age: 19
Stats: 6'1", 178 lbs
Posts: 3,135
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by KHSwideout2k8
well i buy my food so i def have a strict diet ya..
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this.
I only buy good ****. All lean meats, all wholemeal bread/pasta.
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01-29-2009, 12:47 PM
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#12
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wintertime=BULK BULK BULK
Join Date: Apr 2007
Location: United States
Age: 19
Stats: 6'4", 190 lbs
Posts: 2,968
BodyPoints: 6962
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im dedicated, i wouldnt call my diet strict though, i eat some dirty and clean foods throughout the day, but i always eat within calorie range and protein range.
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no straps,no belt brah
if you rep me, ill get you back.
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01-29-2009, 12:47 PM
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#13
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Tired
Join Date: Jan 2008
Posts: 143
BodyBlog Entries: 0
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Quote:
Originally Posted by Stork
this.
I only buy good ****. All lean meats, all wholemeal bread/pasta.
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repped for cool face picture thing on avatar
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01-29-2009, 12:49 PM
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#14
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Registered User
Join Date: Sep 2008
Location: United Kingdom (Great Britain)
Age: 18
Stats: 5'8", 179 lbs
Posts: 839
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by SuperChuck33
^^^ haha at least you are honest...
you must have a pretty decent metabolism, you do not look like that much of a fat lard
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I have a good metabolism seeing as im naturaly an ectomorph/borderline mesomorph. However, i think about how good my body could be if i ate clean and cut out the cookies and stuff. I just can't do it! I have tried, but i always get tempted.
I dont eat bad food all the time tho. I kinda eat bad food alongside good food. I might have kfc for lunch but for dinner il have grilled salmon and rice. It really varies. I just eat whatever I can get...
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01-29-2009, 12:56 PM
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#15
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Tired
Join Date: Jan 2008
Posts: 143
BodyBlog Entries: 0
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^^^man that should be strong dedication for you to get on a good diet if you can eat crap and stay in pretty good shape... just imagine possibilities
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01-29-2009, 12:58 PM
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#16
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Registered User
Join Date: May 2007
Location: Virginia, United States
Age: 17
Stats: 5'10", 191 lbs
Posts: 2,334
BodyPoints: 9959
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Well, now I am on a very strict diet. 
__________________
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Total:1195 lbs
"oh my god! those are like even bigger than popeye's arms!!!" - girl in multimedia class describing taylor lautner's arms
*facepalm* (yes mad, yes jealous of excessive female attention)
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01-29-2009, 01:00 PM
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#17
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Tired
Join Date: Jan 2008
Posts: 143
BodyBlog Entries: 0
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it was my new years resolution to do so actually
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01-29-2009, 01:03 PM
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#18
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half psycho
Join Date: Apr 2006
Stats: 6'1", 500 lbs
Posts: 19,112
BodyPoints: 51895
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im dedicated in the sense that ill pay to get my cals in for that day...however it may be a cheeseburger and not chicken and brown rice.
__________________
Chew Crew
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01-29-2009, 01:04 PM
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#19
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Tired
Join Date: Jan 2008
Posts: 143
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Quote:
Originally Posted by 10TonBrick
im dedicated in the sense that ill pay to get my cals in for that day...however it may be a cheeseburger and not chicken and brown rice.
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gotta get those macros in brotha
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01-29-2009, 01:08 PM
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#20
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Registered User
Join Date: Jul 2007
Location: Ireland
Age: 20
Stats: 6'3", 229 lbs
Posts: 8,360
BodyBlog Entries: 0
BodyPoints: 7026
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there is no need to be that strict / dedicated / whatever you want to call it
ive seen much better results since ive just eaten loads, and made sure i get enough protein, with relatively clean foods
maybe if youre cutting, then you need to be strict
__________________
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"But I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle ? victorious" - Vince Lombardi
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01-29-2009, 01:10 PM
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#21
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Registered User
Join Date: Mar 2007
Location: United Kingdom (Great Britain)
Age: 20
Stats: 5'11", 159 lbs
Posts: 1,172
BodyBlog Entries: 0
BodyPoints: 3467
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I like to think I'm pretty much as dedicated as I can be- I buy all my own food and cook my own food. I never eat fast food and if my mum brings back a takeaway I'll sit and eat my own self-made dinner while she and my brother chow down on their chinese. Lol, pretty much if it's not clean and if I havn't made it myself, I won't eat it...
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01-29-2009, 01:24 PM
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#22
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Tired
Join Date: Jan 2008
Posts: 143
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by PumpinPaddy
there is no need to be that strict / dedicated / whatever you want to call it
ive seen much better results since ive just eaten loads, and made sure i get enough protein, with relatively clean foods
maybe if youre cutting, then you need to be strict
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you must be one of the rare few who are genetically lucky enough to have a metabolism tailored to eating anything and seeing good results
most need good diet to see decent progress, even when bulking.
if you eat loads of crap, most of the time you will bulk but with mostly fat
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01-29-2009, 01:53 PM
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#23
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Registered User
Join Date: Jan 2009
Location: Alabama, United States
Age: 19
Stats: 5'11", 165 lbs
Posts: 228
BodyPoints: 0
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Im about 75% dedicated. I eat healthy as much as possible and also take animal pak. But I also need to be eating constantly to gain weight because of my metabolism and ill be honest I can't always eat 6 meals a day and have everything on the healthier side.. But I've stopped my college beer intake and all that partying so I can really focus on my body.
__________________
"Tell me I can't and believe me, I will"
I asked for suggestions and/or comments.
I didn't expect you to fill a bag with nails and beat me with it...
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01-29-2009, 02:02 PM
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#24
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Tired
Join Date: Jan 2008
Posts: 143
BodyBlog Entries: 0
BodyPoints: 0
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repped, i take animal pak too!
that stuff is great
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01-29-2009, 02:08 PM
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#25
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Registered User
Join Date: Jan 2009
Location: Alabama, United States
Age: 19
Stats: 5'11", 165 lbs
Posts: 228
BodyPoints: 0
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Thanks. You have pak piss? Ha
__________________
"Tell me I can't and believe me, I will"
I asked for suggestions and/or comments.
I didn't expect you to fill a bag with nails and beat me with it...
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01-29-2009, 02:10 PM
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#26
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Tired
Join Date: Jan 2008
Posts: 143
BodyBlog Entries: 0
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Quote:
Originally Posted by xm20recon
Thanks. You have pak piss? Ha
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omg hell yea
do you ever wake up in the middle of the night drenched in sweat?
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01-29-2009, 02:13 PM
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#27
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...Team Marco90...
Join Date: Aug 2008
Age: 17
Posts: 380
BodyBlog Entries: 0
BodyPoints: 0
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past couple of weeks ive been following diet
i used to always eat mostly the same but just recently counted cals and stuff
realized i was eating 5200cals plus and 300+ g of protein lol
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01-29-2009, 02:16 PM
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#28
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Registered User
Join Date: Jan 2009
Location: Alabama, United States
Age: 19
Stats: 5'11", 165 lbs
Posts: 228
BodyPoints: 0
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Quote:
Originally Posted by SuperChuck33
omg hell yea
do you ever wake up in the middle of the night drenched in sweat?
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Yes!! Is that why I've been sweating so much at night lately? I've had my ceiling fan on and another tower fan
__________________
"Tell me I can't and believe me, I will"
I asked for suggestions and/or comments.
I didn't expect you to fill a bag with nails and beat me with it...
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01-29-2009, 02:27 PM
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#29
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Tired
Join Date: Jan 2008
Posts: 143
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by archpb
past couple of weeks ive been following diet
i used to always eat mostly the same but just recently counted cals and stuff
realized i was eating 5200cals plus and 300+ g of protein lol
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how much do your really weigh? 310 lbs?
Quote:
Originally Posted by xm20recon
Yes!! Is that why I've been sweating so much at night lately? I've had my ceiling fan on and another tower fan
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yea there is some scientific explanation about how you have an excess amount of some nutrient and your body breaks it down into ammonia (sp?) which you sweat/pee out
so it can also make your sweat smell like pee
but congrats, it is usually a sign of health
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01-29-2009, 02:30 PM
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#30
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half psycho
Join Date: Apr 2006
Stats: 6'1", 500 lbs
Posts: 19,112
BodyPoints: 51895
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Quote:
Originally Posted by SuperChuck33
omg hell yea
do you ever wake up in the middle of the night drenched in sweat?
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yes
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