Within ONE week i've lost a lot of bloat and my stomach appears flatter but I was wondering about how long it takes to see other changes in my physique??
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01-28-2009, 03:02 PM #1
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01-28-2009, 05:42 PM #2
- Join Date: Jan 2009
- Location: Washington, United States
- Age: 46
- Posts: 98
- Rep Power: 237
If you really stick to it, you should see something every week. When you stop you'll know its time to switch up something or change something in the gym! Good luck, keep it up!
*WHAT WOULD YOU ATTEMPT TO DO IF YOU KNEW YOU COULD NOT FAIL*
HAPPINESS DOESN'T JUST HAPPEN TO YOU, ITS A SERIES OF CHOICES!
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01-28-2009, 05:43 PM #3
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01-28-2009, 06:14 PM #4
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01-29-2009, 08:02 AM #5
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