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  1. #1
    Banned RU_Star's Avatar
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    I burn 3500 calories a week doing cardio! (serious)

    Is this considered good? ...how about you guys?
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  2. #2
    Rep power: 1000587 DirtyDon123's Avatar
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    that is good. break it down for me
    Aziz Shavershian R.I.P. 24/03/1989 06/08/2011
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  3. #3
    Registered User Black_Mage_X's Avatar
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    I had to do an assignemnt on BMI once. I looked my metabolism rate and I appearantly burn up 1700 calories just breathing.
    I'm 26, 5"11 and 243 lbs. I can lift 1lb with one hand. I tend to use a burger rather than weights though.- VernonWellsClone

    Massive Bulking, Dirty, Clean, and everything in between. 180 by next year. 25 pounds to go.

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  4. #4
    Banned stunneronureyez's Avatar
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    next week im starting

    700 + 200 so 900 a day therefore 900*7 so 6,300 a week
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  5. #5
    ?Qu jasoncho92's Avatar
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    I used to burn that much in three days when i played tennis every day.
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  6. #6
    Registered User kentrel's Avatar
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    That's good but nothing spectacular. That's 500 calories a day, which is about 30-50 minutes of cardio a day.
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  7. #7
    Banned RU_Star's Avatar
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    Originally Posted by DirtyDon123 View Post
    that is good. break it down for me
    Well I need to cut weight fast by easter and trim up. So im doing cardio 7 days a week, 500 calories each day in cardio.

    Im hitting 20mins on the crosstrainer burning 200 calories

    then I quickly switch to the treadmill and do a run untill I kill another 200 calories

    and finish of doing the rowing machine to kill them extra 100 calories.

    my t-shirt is drenched after these
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  8. #8
    Banned NoWeakness's Avatar
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    I don't trust the computer on my ellitptical but I do....

    40 minutes elliptical 6x a week
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  9. #9
    Job Title: Douchebag XsongX's Avatar
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    Originally Posted by NoWeakness View Post
    I don't trust the computer on my ellitptical but I do....

    40 minutes elliptical 6x a week
    thug lyfe
    US Army Dep Jan 5th (brb see you later dudes, S you in your A's, don't wear a C and J all over your B's)

    ***Honorary Grammar Police***
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  10. #10
    Banned ragingcrayon's Avatar
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    I ran the NY marathon.

    win.
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  11. #11
    DDS. PhD student T-Roach's Avatar
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    Originally Posted by ragingcrayon View Post
    I ran the NY marathon.

    win.
    and it took you a week? you're amazing!
    Old school BMB.
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  12. #12
    Banned ragingcrayon's Avatar
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    Originally Posted by T-Roach View Post
    and it took you a week? you're amazing!
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  13. #13
    Banned NoWeakness's Avatar
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    Originally Posted by ragingcrayon View Post
    I had four of his friends for breakfast today
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  14. #14
    8 Lug gixxer0.6g's Avatar
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    Originally Posted by RU_Star View Post
    Is this considered good? ...how about you guys?
    Unless you're trying to lose a lot of weight it seems like a waste of calories.
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  15. #15
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    i burn prolly 500 in 2 hours.

    so thats 2500 in 10 hours out of week.

    I do wrestling.
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