Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 15 of 15
  1. #1
    Banned RU_Star's Avatar
    Join Date: Jan 2005
    Stats: 6'0", 215 lbs
    Posts: 2,493
    BodyPoints: 2323
    Rep Power: 0
    RU_Star has reached the pinnacle! Best possible rank! (+1000000) RU_Star has reached the pinnacle! Best possible rank! (+1000000) RU_Star has reached the pinnacle! Best possible rank! (+1000000) RU_Star has reached the pinnacle! Best possible rank! (+1000000) RU_Star has reached the pinnacle! Best possible rank! (+1000000) RU_Star has reached the pinnacle! Best possible rank! (+1000000) RU_Star has reached the pinnacle! Best possible rank! (+1000000) RU_Star has reached the pinnacle! Best possible rank! (+1000000) RU_Star has reached the pinnacle! Best possible rank! (+1000000) RU_Star has reached the pinnacle! Best possible rank! (+1000000) RU_Star has reached the pinnacle! Best possible rank! (+1000000)
    Visit RU_Star's BodySpace
    RU_Star is offline

    I burn 3500 calories a week doing cardio! (serious)

    Is this considered good? ...how about you guys?
    Reply With Quote

  2. #2
    Rep power: 1000587 DirtyDon123's Avatar
    Join Date: Sep 2008
    Location: United Kingdom (Great Britain)
    Age: 28
    Stats: 6'2", 230 lbs
    Posts: 2,718
    Rep Power: 0
    DirtyDon123 is the lowest scum of the boards. (Worst Rank) DirtyDon123 is the lowest scum of the boards. (Worst Rank) DirtyDon123 is the lowest scum of the boards. (Worst Rank) DirtyDon123 is the lowest scum of the boards. (Worst Rank) DirtyDon123 is the lowest scum of the boards. (Worst Rank) DirtyDon123 is the lowest scum of the boards. (Worst Rank) DirtyDon123 is the lowest scum of the boards. (Worst Rank) DirtyDon123 is the lowest scum of the boards. (Worst Rank) DirtyDon123 is the lowest scum of the boards. (Worst Rank) DirtyDon123 is the lowest scum of the boards. (Worst Rank) DirtyDon123 is the lowest scum of the boards. (Worst Rank)
    Visit DirtyDon123's BodySpace
    DirtyDon123 is offline
    that is good. break it down for me
    Aziz Shavershian R.I.P. 24/03/1989 – 06/08/2011
    Reply With Quote

  3. #3
    Registered User Black_Mage_X's Avatar
    Join Date: Aug 2008
    Location: Virginia, United States
    Age: 24
    Stats: 5'9", 172 lbs
    Posts: 4,958
    Rep Power: 9450
    Black_Mage_X has reached the pinnacle! Best possible rank! (+1000000) Black_Mage_X has reached the pinnacle! Best possible rank! (+1000000) Black_Mage_X has reached the pinnacle! Best possible rank! (+1000000) Black_Mage_X has reached the pinnacle! Best possible rank! (+1000000) Black_Mage_X has reached the pinnacle! Best possible rank! (+1000000) Black_Mage_X has reached the pinnacle! Best possible rank! (+1000000) Black_Mage_X has reached the pinnacle! Best possible rank! (+1000000) Black_Mage_X has reached the pinnacle! Best possible rank! (+1000000) Black_Mage_X has reached the pinnacle! Best possible rank! (+1000000) Black_Mage_X has reached the pinnacle! Best possible rank! (+1000000) Black_Mage_X has reached the pinnacle! Best possible rank! (+1000000)
    Visit Black_Mage_X's BodySpace
    Black_Mage_X is offline
    I had to do an assignemnt on BMI once. I looked my metabolism rate and I appearantly burn up 1700 calories just breathing.
    I'm 26, 5"11 and 243 lbs. I can lift 1lb with one hand. I tend to use a burger rather than weights though.- VernonWellsClone

    Massive Bulking, Dirty, Clean, and everything in between. 180 by next year. 25 pounds to go.

    Negs for life: drizzt250, W3Z0,

    Quit the Misc on 5/29/09. Best decision I ever made. Have fun you bunch of fat, e-stating virgins who have to call everything and everyone gay to cover up their own homosexuality.
    Reply With Quote

  4. #4
    Banned stunneronureyez's Avatar
    Join Date: Jan 2009
    Location: United Kingdom (Great Britain)
    Age: 32
    Stats: 5'9", 204 lbs
    Posts: 1,048
    Rep Power: 0
    stunneronureyez is the lowest scum of the boards. (Worst Rank) stunneronureyez is the lowest scum of the boards. (Worst Rank) stunneronureyez is the lowest scum of the boards. (Worst Rank) stunneronureyez is the lowest scum of the boards. (Worst Rank) stunneronureyez is the lowest scum of the boards. (Worst Rank) stunneronureyez is the lowest scum of the boards. (Worst Rank) stunneronureyez is the lowest scum of the boards. (Worst Rank) stunneronureyez is the lowest scum of the boards. (Worst Rank) stunneronureyez is the lowest scum of the boards. (Worst Rank) stunneronureyez is the lowest scum of the boards. (Worst Rank) stunneronureyez is the lowest scum of the boards. (Worst Rank)
    Visit stunneronureyez's BodySpace
    stunneronureyez is offline
    next week im starting

    700 + 200 so 900 a day therefore 900*7 so 6,300 a week
    Reply With Quote

  5. #5
    ?Qu jasoncho92's Avatar
    Join Date: Mar 2008
    Age: 22
    Stats: 5'10", 152 lbs
    Posts: 917
    Rep Power: 210
    jasoncho92 has a reputation beyond repute. Second best rank possible! (+100000) jasoncho92 has a reputation beyond repute. Second best rank possible! (+100000) jasoncho92 has a reputation beyond repute. Second best rank possible! (+100000) jasoncho92 has a reputation beyond repute. Second best rank possible! (+100000) jasoncho92 has a reputation beyond repute. Second best rank possible! (+100000) jasoncho92 has a reputation beyond repute. Second best rank possible! (+100000) jasoncho92 has a reputation beyond repute. Second best rank possible! (+100000) jasoncho92 has a reputation beyond repute. Second best rank possible! (+100000) jasoncho92 has a reputation beyond repute. Second best rank possible! (+100000) jasoncho92 has a reputation beyond repute. Second best rank possible! (+100000) jasoncho92 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit jasoncho92's BodySpace
    jasoncho92 is offline
    I used to burn that much in three days when i played tennis every day.
    Reply With Quote

  6. #6
    Registered User kentrel's Avatar
    Join Date: Mar 2007
    Age: 33
    Stats: 187 lbs
    Posts: 432
    BodyPoints: 3064
    Rep Power: 155
    kentrel has a reputation beyond repute. Second best rank possible! (+100000) kentrel has a reputation beyond repute. Second best rank possible! (+100000) kentrel has a reputation beyond repute. Second best rank possible! (+100000) kentrel has a reputation beyond repute. Second best rank possible! (+100000) kentrel has a reputation beyond repute. Second best rank possible! (+100000) kentrel has a reputation beyond repute. Second best rank possible! (+100000) kentrel has a reputation beyond repute. Second best rank possible! (+100000) kentrel has a reputation beyond repute. Second best rank possible! (+100000) kentrel has a reputation beyond repute. Second best rank possible! (+100000) kentrel has a reputation beyond repute. Second best rank possible! (+100000) kentrel has a reputation beyond repute. Second best rank possible! (+100000)
    Visit kentrel's BodySpace
    kentrel is offline
    That's good but nothing spectacular. That's 500 calories a day, which is about 30-50 minutes of cardio a day.
    Reply With Quote

  7. #7
    Banned RU_Star's Avatar
    Join Date: Jan 2005
    Stats: 6'0", 215 lbs
    Posts: 2,493
    BodyPoints: 2323
    Rep Power: 0
    RU_Star has reached the pinnacle! Best possible rank! (+1000000) RU_Star has reached the pinnacle! Best possible rank! (+1000000) RU_Star has reached the pinnacle! Best possible rank! (+1000000) RU_Star has reached the pinnacle! Best possible rank! (+1000000) RU_Star has reached the pinnacle! Best possible rank! (+1000000) RU_Star has reached the pinnacle! Best possible rank! (+1000000) RU_Star has reached the pinnacle! Best possible rank! (+1000000) RU_Star has reached the pinnacle! Best possible rank! (+1000000) RU_Star has reached the pinnacle! Best possible rank! (+1000000) RU_Star has reached the pinnacle! Best possible rank! (+1000000) RU_Star has reached the pinnacle! Best possible rank! (+1000000)
    Visit RU_Star's BodySpace
    RU_Star is offline
    Originally Posted by DirtyDon123 View Post
    that is good. break it down for me
    Well I need to cut weight fast by easter and trim up. So im doing cardio 7 days a week, 500 calories each day in cardio.

    Im hitting 20mins on the crosstrainer burning 200 calories

    then I quickly switch to the treadmill and do a run untill I kill another 200 calories

    and finish of doing the rowing machine to kill them extra 100 calories.

    my t-shirt is drenched after these
    Reply With Quote

  8. #8
    Banned NoWeakness's Avatar
    Join Date: May 2006
    Age: 32
    Stats: 5'10", 229 lbs
    Posts: 5,175
    BodyPoints: 1369
    Rep Power: 0
    NoWeakness has a reputation beyond repute. Second best rank possible! (+100000) NoWeakness has a reputation beyond repute. Second best rank possible! (+100000) NoWeakness has a reputation beyond repute. Second best rank possible! (+100000) NoWeakness has a reputation beyond repute. Second best rank possible! (+100000) NoWeakness has a reputation beyond repute. Second best rank possible! (+100000) NoWeakness has a reputation beyond repute. Second best rank possible! (+100000) NoWeakness has a reputation beyond repute. Second best rank possible! (+100000) NoWeakness has a reputation beyond repute. Second best rank possible! (+100000) NoWeakness has a reputation beyond repute. Second best rank possible! (+100000) NoWeakness has a reputation beyond repute. Second best rank possible! (+100000) NoWeakness has a reputation beyond repute. Second best rank possible! (+100000)
    Visit NoWeakness's BodySpace
    NoWeakness is offline
    I don't trust the computer on my ellitptical but I do....

    40 minutes elliptical 6x a week
    Reply With Quote

  9. #9
    Job Title: Douchebag XsongX's Avatar
    Join Date: Oct 2007
    Location: New York, United States
    Age: 24
    Stats: 5'10", 200 lbs
    Posts: 13,149
    BodyPoints: 5567
    Rep Power: 2974
    XsongX has reached the pinnacle! Best possible rank! (+1000000) XsongX has reached the pinnacle! Best possible rank! (+1000000) XsongX has reached the pinnacle! Best possible rank! (+1000000) XsongX has reached the pinnacle! Best possible rank! (+1000000) XsongX has reached the pinnacle! Best possible rank! (+1000000) XsongX has reached the pinnacle! Best possible rank! (+1000000) XsongX has reached the pinnacle! Best possible rank! (+1000000) XsongX has reached the pinnacle! Best possible rank! (+1000000) XsongX has reached the pinnacle! Best possible rank! (+1000000) XsongX has reached the pinnacle! Best possible rank! (+1000000) XsongX has reached the pinnacle! Best possible rank! (+1000000)
    Visit XsongX's BodySpace
    XsongX is offline
    Originally Posted by NoWeakness View Post
    I don't trust the computer on my ellitptical but I do....

    40 minutes elliptical 6x a week
    thug lyfe
    US Army Dep Jan 5th (brb see you later dudes, S you in your A's, don't wear a C and J all over your B's)

    ***Honorary Grammar Police***
    ***Honorary Misc Doctor-Licensed H.S. Bio Class***
    Reply With Quote

  10. #10
    Banned ragingcrayon's Avatar
    Join Date: Oct 2008
    Age: 34
    Posts: 18,654
    Rep Power: 0
    ragingcrayon has reached the pinnacle! Best possible rank! (+1000000) ragingcrayon has reached the pinnacle! Best possible rank! (+1000000) ragingcrayon has reached the pinnacle! Best possible rank! (+1000000) ragingcrayon has reached the pinnacle! Best possible rank! (+1000000) ragingcrayon has reached the pinnacle! Best possible rank! (+1000000) ragingcrayon has reached the pinnacle! Best possible rank! (+1000000) ragingcrayon has reached the pinnacle! Best possible rank! (+1000000) ragingcrayon has reached the pinnacle! Best possible rank! (+1000000) ragingcrayon has reached the pinnacle! Best possible rank! (+1000000) ragingcrayon has reached the pinnacle! Best possible rank! (+1000000) ragingcrayon has reached the pinnacle! Best possible rank! (+1000000)
    Visit ragingcrayon's BodySpace
    ragingcrayon is offline
    I ran the NY marathon.

    win.
    Reply With Quote

  11. #11
    DDS. PhD student T-Roach's Avatar
    Join Date: Jan 2007
    Location: BMBC HQ, Finland
    Stats: 6'0", 192 lbs
    Posts: 12,219
    BodyPoints: 12052
    Rep Power: 40763
    T-Roach has reached the pinnacle! Best possible rank! (+1000000) T-Roach has reached the pinnacle! Best possible rank! (+1000000) T-Roach has reached the pinnacle! Best possible rank! (+1000000) T-Roach has reached the pinnacle! Best possible rank! (+1000000) T-Roach has reached the pinnacle! Best possible rank! (+1000000) T-Roach has reached the pinnacle! Best possible rank! (+1000000) T-Roach has reached the pinnacle! Best possible rank! (+1000000) T-Roach has reached the pinnacle! Best possible rank! (+1000000) T-Roach has reached the pinnacle! Best possible rank! (+1000000) T-Roach has reached the pinnacle! Best possible rank! (+1000000) T-Roach has reached the pinnacle! Best possible rank! (+1000000)
    Visit T-Roach's BodySpace
    T-Roach is offline
    Originally Posted by ragingcrayon View Post
    I ran the NY marathon.

    win.
    and it took you a week? you're amazing!
    Old school BMB.
    DDS.. 2014 - check
    PhD.. 2016-2017?
    MD.. 2021-2022?
    Oral + Maxillofacial/Head & neck surgeon.. 2025-26?
    Reply With Quote

  12. #12
    Banned ragingcrayon's Avatar
    Join Date: Oct 2008
    Age: 34
    Posts: 18,654
    Rep Power: 0
    ragingcrayon has reached the pinnacle! Best possible rank! (+1000000) ragingcrayon has reached the pinnacle! Best possible rank! (+1000000) ragingcrayon has reached the pinnacle! Best possible rank! (+1000000) ragingcrayon has reached the pinnacle! Best possible rank! (+1000000) ragingcrayon has reached the pinnacle! Best possible rank! (+1000000) ragingcrayon has reached the pinnacle! Best possible rank! (+1000000) ragingcrayon has reached the pinnacle! Best possible rank! (+1000000) ragingcrayon has reached the pinnacle! Best possible rank! (+1000000) ragingcrayon has reached the pinnacle! Best possible rank! (+1000000) ragingcrayon has reached the pinnacle! Best possible rank! (+1000000) ragingcrayon has reached the pinnacle! Best possible rank! (+1000000)
    Visit ragingcrayon's BodySpace
    ragingcrayon is offline
    Originally Posted by T-Roach View Post
    and it took you a week? you're amazing!
    Reply With Quote

  13. #13
    Banned NoWeakness's Avatar
    Join Date: May 2006
    Age: 32
    Stats: 5'10", 229 lbs
    Posts: 5,175
    BodyPoints: 1369
    Rep Power: 0
    NoWeakness has a reputation beyond repute. Second best rank possible! (+100000) NoWeakness has a reputation beyond repute. Second best rank possible! (+100000) NoWeakness has a reputation beyond repute. Second best rank possible! (+100000) NoWeakness has a reputation beyond repute. Second best rank possible! (+100000) NoWeakness has a reputation beyond repute. Second best rank possible! (+100000) NoWeakness has a reputation beyond repute. Second best rank possible! (+100000) NoWeakness has a reputation beyond repute. Second best rank possible! (+100000) NoWeakness has a reputation beyond repute. Second best rank possible! (+100000) NoWeakness has a reputation beyond repute. Second best rank possible! (+100000) NoWeakness has a reputation beyond repute. Second best rank possible! (+100000) NoWeakness has a reputation beyond repute. Second best rank possible! (+100000)
    Visit NoWeakness's BodySpace
    NoWeakness is offline
    Originally Posted by ragingcrayon View Post
    I had four of his friends for breakfast today
    Reply With Quote

  14. #14
    Banned gixxer0.6g's Avatar
    Join Date: Apr 2008
    Location: Montana, United States
    Stats: 5'10", 200 lbs
    Posts: 19,094
    Rep Power: 0
    gixxer0.6g has reached the pinnacle! Best possible rank! (+1000000) gixxer0.6g has reached the pinnacle! Best possible rank! (+1000000) gixxer0.6g has reached the pinnacle! Best possible rank! (+1000000) gixxer0.6g has reached the pinnacle! Best possible rank! (+1000000) gixxer0.6g has reached the pinnacle! Best possible rank! (+1000000) gixxer0.6g has reached the pinnacle! Best possible rank! (+1000000) gixxer0.6g has reached the pinnacle! Best possible rank! (+1000000) gixxer0.6g has reached the pinnacle! Best possible rank! (+1000000) gixxer0.6g has reached the pinnacle! Best possible rank! (+1000000) gixxer0.6g has reached the pinnacle! Best possible rank! (+1000000) gixxer0.6g has reached the pinnacle! Best possible rank! (+1000000)
    Visit gixxer0.6g's BodySpace
    gixxer0.6g is offline
    Originally Posted by RU_Star View Post
    Is this considered good? ...how about you guys?
    Unless you're trying to lose a lot of weight it seems like a waste of calories.
    Reply With Quote

  15. #15
    Banned 964js7's Avatar
    Join Date: Oct 2007
    Location: United States
    Stats: 6'0", 170 lbs
    Posts: 3,622
    BodyPoints: 3455
    Rep Power: 0
    964js7 has reached the pinnacle! Best possible rank! (+1000000) 964js7 has reached the pinnacle! Best possible rank! (+1000000) 964js7 has reached the pinnacle! Best possible rank! (+1000000) 964js7 has reached the pinnacle! Best possible rank! (+1000000) 964js7 has reached the pinnacle! Best possible rank! (+1000000) 964js7 has reached the pinnacle! Best possible rank! (+1000000) 964js7 has reached the pinnacle! Best possible rank! (+1000000) 964js7 has reached the pinnacle! Best possible rank! (+1000000) 964js7 has reached the pinnacle! Best possible rank! (+1000000) 964js7 has reached the pinnacle! Best possible rank! (+1000000) 964js7 has reached the pinnacle! Best possible rank! (+1000000)
    Visit 964js7's BodySpace
    964js7 is offline
    i burn prolly 500 in 2 hours.

    so thats 2500 in 10 hours out of week.

    I do wrestling.
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout