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  1. #1
    Registered User namv's Avatar
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    How to bulk up on a vegetarian diet

    So i'm a meat lover, probably will be forever, but recently i want to cut back on my meat by 80% for health reason (not saying a person eating meat is not healthy). So i was just wondering if i can supplement all my protein needs with protein shake (the one with a fair amount of calories). I'm pretty big on lifting, been doing it for 9 years (not saying i'm a pro by all means), so i dont want it to drastically effect it (2 more months of bulking before the great cardio journey). Thank you for your insight and appreciate your comments.
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  2. #2
    Registered User willsong's Avatar
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    Bill Pearl was/is still is a well-known Vegan bodybuilder. Go look him up.
    *Scivation Athlete*
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  3. #3
    Atlas SDC77's Avatar
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    BSN True Grass
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  4. #4
    Banned AlphaStyles's Avatar
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    Originally Posted by Scott~ View Post
    BSN True Grass
    LOL fukin grazing food
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  5. #5
    Banned AlphaStyles's Avatar
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    did i just read bulk and vegetarian in the same thread title?

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  6. #6
    Registered User Blindead's Avatar
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    If you're just cutting back on meat for health reasons....wtf? Just eat very lean meats and put down the prime rib.
    I want to touch the butt.
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  7. #7
    Unregistered User JustLost's Avatar
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    Be advised that a vegetarian diet can be low in vitamin B12, which could lead to an inability to do searches.

    http://www.bodybuilding.com/fun/bbin...ge=vegetarians
    http://www.vegetarianbodybuilder.com/index2.html
    Your upper body is going to sue your lower body for nonsupport. -- all_pro
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  8. #8
    Registered User dude57's Avatar
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    Bodybuilding.com veggie bodygroup.

    Bodybuilding.com has started bodygroups.
    Join this great new group for people that want to be veggie and fit!

    http://groups.bodybuilding.com/veggies_united

    We can support each other along the way with recipes, veg supplements, resources, and more.
    Be flexible!

    http://www.facebook.com/profile.php?id=100001401368255&ref=ts
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