help me ifx this up

[pumpingirontrav]

i wanna start a 5x5 ,but i dont want to do full body ,because last time i did that with 5x5 it made me sick ,and all my lifts sucked. i want a upper/lower off upper/lower

somthing like this.the first 2 sets are warm ups

bench press 5x5
bent-over rows 5x5
seated military press 5x5

assistance: barbell curls AND skull crusher 3x8

squat 5x5
still leg deadlift 5x5

assistance ab exercise 5 sets

off

incline bench press 5x5
bent over rows 5x5
standing military press 5x5

assistance: barbell curls ,skullcrushers 3x8

front squat 5x5
stiff leg deadlift

assistance: abs 5 sets

[rbtrout]

You can do a 5X5 with any routine you want.
I would put deads on the second lower day. Do them 5X5. It will be tough, but very doable.

[pumpingirontrav]

so this routine looks ok

[rbtrout]

On one of the days that you do some arms, swap out the curls for pullups and swap out the skull crushers for dips. Other than that, it looks fine.