cant gain fat

boxtrot · 01-27-2009, 02:34 AM

i feel like i must be in the minority of people who cant seem to gain any weight at all, what do people think, would i be right in saying theres a lot more people that can gain weight than not. Doesn't matter how much junk or **** i eat i dont gain fat, yet my bf% is around 14. im 5 9" 155lbs.

albeit i dont gain muscle either which is the main reason im posting this.

blacksmith77 · 01-27-2009, 02:48 AM

from your avi it doesnt look like you need to gain any fat anyway, just keep lifting and eating and results will come

Opies · 01-27-2009, 02:48 AM

No. Everyone can gain a lot of weight. You just suck at it.

1lb bacon for breakfast
4 pieces of toast with cheese melted on them for lunch
fatty peice of steak with a baked potato smothered in butter sour cream bacon bits, etc, for dinner.

in between drink loads of soda and juices and eat walnuts if hungry

Bam! instant fatty

Appetite · 01-27-2009, 02:49 AM

Quote:

Originally Posted by boxtrot

i feel like i must be in the minority of people who cant seem to gain any weight at all, what do people think, would i be right in saying theres a lot more people that can gain weight than not. Doesn't matter how much junk or **** i eat i dont gain fat, yet my bf% is around 14. im 5 9" 155lbs.

albeit i dont gain muscle either which is the main reason im posting this.

Is there a question in there somewhere?

boxtrot · 01-27-2009, 03:15 AM

Do you see a question? This is a forum, i posted a topic, im sure u know what the topic is, so talk about it if u choose to.

Sounds like a plan opies i guess thats the only way. just didnt seem right before cos i guess i was worried all that fat would be bad for me but the only bad outcome would be that i got too fat wouldn't it. and maybe cholostoral?

blacksmith77 · 01-27-2009, 03:20 AM

what is cholostoral. I do hope you say it like that. lmao
and what are u talking about

Bramble · 01-27-2009, 04:01 AM

eat more. its simple

Appetite · 01-27-2009, 04:04 AM

Quote:

Originally Posted by boxtrot

Do you see a question? This is a forum, i posted a topic, im sure u know what the topic is, so talk about it if u choose to.

If there was a question I was going to try to answer it but as it is a topic for discussion allow me to discuss.

You are a skinny guy, like millions of others. A small percentage of skinny people put the work in in the gym and the kitchen and build very good physiques. The vast majority simply say they cannot put on weight and either give up the gym or go for years and see no benefit. Which one you are is up to you.

Gabriel01 · 01-27-2009, 04:23 AM

Quote:

Originally Posted by boxtrot

i feel like i must be in the minority of people who cant seem to gain any weight at all, what do people think, would i be right in saying theres a lot more people that can gain weight than not. Doesn't matter how much junk or **** i eat i dont gain fat, yet my bf% is around 14. im 5 9" 155lbs.

albeit i dont gain muscle either which is the main reason im posting this.

Its all about nutrition.

UP the caloric intake and you will grow.

untitled8 · 01-27-2009, 04:57 AM

everyone can gain and lose weight, the numbers just vary.

like the posters said above me, if you want to grow, eat more. If you think you're eating enough and not gaining weight, then you aren't eating enough. It can be a challenge sometimes, but if you are focused on your goals, it shouldn't be a problem.