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  1. #1
    Registered User Sub Zero's Avatar
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    Running On a treadmill vs Running on a Track

    Is there any difference? If i run 3 miles in 24 mins on a treadmill would i be able to run the same time on a track?
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  2. #2
    Bulking on doughnuts srs ilivonsports's Avatar
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    i feel there is a difference... if i jump on the tredmill it says i ran but really i was jumping up, not jumping forward. hard to explain but i think its different

    edit: oh and i read somewhere that 0% incline on a tredmill is equivalent to running on a slight downhill slope outside which is hard on your knees. you should always have it at a 1-2% incline. this came from somewhere on this site (not the misc, some published bb.com article)
    Last edited by ilivonsports; 01-27-2009 at 01:28 AM.
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  3. #3
    Registered User Getter_done's Avatar
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    When im running outside im absolutely fukin done after 20 minutes, on a treadmill 20 minutes feels like nothin.
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  4. #4
    Registered User ReadsTheMisc's Avatar
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    big ****ing difference. Running on track is way harder theen treadmill.
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  5. #5
    edge it out bro TrailBlazer00x's Avatar
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    easier on the knees?
    easier to cheat?
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  6. #6
    Sprinter mr_traps's Avatar
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    treadmill does some of the work for you, helps your legs move... much easier to run
    I ride bikes.
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