like the title says, your supposed to eat before you go to the gym for fuel and after a long hard workout you should have a protein shake or what not to replenish your body and keep it from attacking the muscle. why doesnt it just keep eating fat, what makes it go to the muscle?
just curious?
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Results 1 to 3 of 3
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01-26-2009, 07:45 PM #1Registered User
- Join Date: Nov 2004
- Posts: 357
- Rep Power: 242
WHY does your body pull from muscle before fat is all gone?
heaviest point of my life 2004 371lbs
January 1st 09 -332lbs
current weight- 247lbs
goal- six pack
Eat to live, dont live to eat.
A man who thinks he can, and a man who thinks he cant are both right... which one are you?
There are two types of people in this world- talkers and doers
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01-26-2009, 07:49 PM #2Pontifex Maximus
- Join Date: Aug 2005
- Location: SE Queensland, Australia
- Posts: 4,823
- Rep Power: 5292
Cuz even the best mammals have some fat with their muscle.
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01-26-2009, 07:52 PM #3Registered User
- Join Date: Oct 2008
- Location: Missouri, United States
- Age: 41
- Posts: 506
- Rep Power: 289
it takes 3500 calories to burn 1 lb of fat...
it only takes 600 to burn 1 lb of muscle..
when the body needs to drop weight do to activity, it drops muscle, it weighs more, but requires less energy to rid itself of it...
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