3day split affecting arm workout any tips?

[meltedMnM]

well i started doing a 3 day split beacause i had been on a 5day split and i really need more rest than that, but in the 3 day split since you have to do a major muscle before small muscles my arms have been getting affected by this because when im goin to do the triceps or biceps am really too tired to do a workout that would kill my Biceps/tricpes/forarm depending on the day.
i was doing this

Monday: chest, tris, calves
Wednesday: back, bis, sholders <----i had to do shoulders 1st cuz when i did the military press after a did biceps its was pretty hard keeping my arms up.
Friday: thighs

so i decided to add a day for arms alone which would look like this:

Monday: Biceps, Triceps, Forarm
Wednesday:Chest, Calves
friday: Back, Shoulders, forarm
Saturday: Quads, hamstring, calves

is this right? or can i just do biceps and triceps before the other muscles and keep the 3 day split?

[seanconnery]

Go back to a 5 day split.
1. Chest/Biceps
2. legs
3. off
4. back
5. delts and tri's
6. off