Fubar free sample

joeski19 · 01-23-2009, 08:02 AM

I recieved a sample from my last order at bodybuilding.com.
FUBAR "train insane" pre workout complex by FUSION BODYBUILDING
just wondering what you guys think about it.
here are the ingrediants

60 Capsules
Supplement Facts
Serving Size1Capsule
Servings Per Container60

Amount Per Serving % Daily Value

Camellia Sinensis(Green Tea)Leaf Standardized To 50% Caffeine 175mg
N-Acetyl L-Tyrosine 100mg
Caffeine Anhydrous 100mg
Llex Paraguariensis(Yerba Mate)Standardized To 20% Caffeine 50mg
Theobramba Cacao(Cacao)Bean Standardized To 6% Theobromine 25mg

_Smitty_ · 01-23-2009, 08:06 AM

i think it works like a charm...

from the samples i received from gym god, i only had to take half the suggested dose for great effects. i weighed almost 240 at the time.

now that's FUBAR.

joeski19 · 01-23-2009, 08:13 AM

so i should only try 1 pill. do you think that 2 would be too much. i'm 5'6 and 120 lbs

_Smitty_ · 01-23-2009, 08:16 AM

sure. try 1 first... if you notice diminished effects, dose your 2nd sample as suggested.

_NimbusTim_ · 01-23-2009, 08:26 AM

Fubar is a great product.

Start with one pill.

pa mma · 01-23-2009, 08:28 AM

Quote:

Originally Posted by joeski19

I recieved a sample from my last order at bodybuilding.com.
FUBAR "train insane" pre workout complex by FUSION BODYBUILDING
just wondering what you guys think about it.
here are the ingrediants

60 Capsules
Supplement Facts
Serving Size1Capsule
Servings Per Container60

Amount Per Serving % Daily Value

Camellia Sinensis(Green Tea)Leaf Standardized To 50% Caffeine 175mg
N-Acetyl L-Tyrosine 100mg
Caffeine Anhydrous 100mg
Llex Paraguariensis(Yerba Mate)Standardized To 20% Caffeine 50mg
Theobramba Cacao(Cacao)Bean Standardized To 6% Theobromine 25mg

here is my fubar review
http://forum.bodybuilding.com/showth...hp?t=112068021

joeski19 · 01-23-2009, 08:29 AM

Quote:

Originally Posted by pa mma

here is my fubar review
http://forum.bodybuilding.com/showth...hp?t=112068021

Thanks alot

Gym God · 01-23-2009, 09:06 AM

Quote:

Originally Posted by Smitty77

sure. try 1 first... if you notice diminished effects, dose your 2nd sample as suggested.

...what he said ^.

Quote:

Originally Posted by In The Gym Tim

Fubar is a great product.
Start with one pill.

...and what he said too.

Quote:

Originally Posted by joeski19

Thanks alot

Should you have any other questions or concerns please let me know. If possible please leave a review in the Review Section or in the FUSION-BODYBUILDING'S STRONGEST SUPPLEMENTS thread: http://forum.bodybuilding.com/showth...hp?t=111872411 - good

or bad

Cheers!

joeski19 · 01-23-2009, 05:45 PM

thanks. i'm going to split my free sample. i'm going to use 1 for weight lifting and 1 for running. i'll let you guys know how it goes

joeski19 · 01-26-2009, 04:59 PM

okay. so i took my first sample (1 pill) 30 minutes before my run, and let me tell you it was GREAT! i've never really used stimulates to run before (just carb drinks) and i did very well. now i'm not in the same shape as i was during cross country season, so my time was slow but nonetheless the fastest i've ran this season.

i ran my 5.1 mile loop (relatively hilly) in 34:17 (career best 5 mile is 27:12 but that was a race and you run faster during race than in practice) which goes to about 6:52 mile. before this, my previous best for THIS season on THIS course was 38:19.
That's a 4 minute and 2 sec PR for the season.

i felt strong and smooth, which is the key to running in the snow. the faster you get into a rhythem, the faster you get done and out of the cole.

i do have one question about FUBAR though

Do you take it on a full or empty stomach?
i took mine with an apple and felt a little queasy during my run

Thanks guys (i'll be commenting on FUBAR for my weight lifting session on feb 2nd)

Free Weight Friedel · 01-26-2009, 05:14 PM

Quote:

Originally Posted by joeski19

okay. so i took my first sample (1 pill) 30 minutes before my run, and let me tell you it was GREAT! i've never really used stimulates to run before (just carb drinks) and i did very well. now i'm not in the same shape as i was during cross country season, so my time was slow but nonetheless the fastest i've ran this season.

i ran my 5.1 mile loop (relatively hilly) in 34:17 (career best 5 mile is 27:12 but that was a race and you run faster during race than in practice) which goes to about 6:52 mile. before this, my previous best for THIS season on THIS course was 38:19.
That's a 4 minute and 2 sec PR for the season.

i felt strong and smooth, which is the key to running in the snow. the faster you get into a rhythem, the faster you get done and out of the cole.

i do have one question about FUBAR though

Do you take it on a full or empty stomach?
i took mine with an apple and felt a little queasy during my run

Thanks guys (i'll be commenting on FUBAR for my weight lifting session on feb 2nd)

Awesome!

I would say to take it on an empty stomach next time.

joeski19 · 01-26-2009, 05:16 PM

Quote:

Originally Posted by Free Weight Friedel

Awesome!

I would say to take it on an empty stomach next time.

Thanks alot! i only have the free sample so i only have one pill left, which i'll use for my weight training session. but i def think that i'll buy some soon

joeski19 · 02-03-2009, 05:31 PM

so i just got done with my weight lifting session while using FUBAR. i took it 30 min on an empty stomach. i had a pretty good session. i had a lot of energy and found myself wanting to do more reps on each set. although i did not see an increase in strength my endurance levels were good.

overall, i consider FUBAR to be a stronger cardio supplement than weightlifting and i am considering buying it for some of my harder runs

Thanks guys for everything

Gym God · 02-03-2009, 05:35 PM

Quote:

Originally Posted by joeski19

so i just got done with my weight lifting session while using FUBAR. i took it 30 min on an empty stomach. i had a pretty good session. i had a lot of energy and found myself wanting to do more reps on each set. although i did not see an increase in strength my endurance levels were good.

overall, i consider FUBAR to be a stronger cardio supplement than weightlifting and i am considering buying it for some of my harder runs

Thanks guys for everything

Thanks for the update Joe and combine FUBAR with PURPLE-K and you then will have a great weightlifting stack - cheers!

PURPLE-K www.kingofcreatine.com

cbad7676 · 02-03-2009, 05:43 PM

i gots no samples =(

Gym God · 02-03-2009, 06:13 PM

Quote:

Originally Posted by cbad7676

i gots no samples =(

... hit us up in March!

littlefry · 02-03-2009, 06:22 PM

definately a good product, purple-K+fubar would be an awsome cardio stack.

joeski19 · 02-03-2009, 06:23 PM

Quote:

Originally Posted by cbad7676

i gots no samples =(

i recieved mine from bb.com

i was very pleased with fubar.

cbad7676 · 02-03-2009, 06:23 PM

screw it. ill probably end up buyin fubar or subQ by then

joeski19 · 02-03-2009, 06:26 PM

i have one more question about fubar.
If you use it continously, will you build a tolerance to it?

Thanks guys

lhockey · 02-03-2009, 06:41 PM

it's a stimulant, so it depends on how often you use it, the answer is probably yes. if you use it sparingly tolerance shouldn't be as much of a problem.

joeski19 · 02-03-2009, 06:42 PM

what about 2-3 times a week with a day inbetween?

Gym God · 02-03-2009, 07:50 PM

Quote:

Originally Posted by joeski19

what about 2-3 times a week with a day inbetween?

Take when needed - your workouts.

... and as the gentleman said above like with all stimulants you may build a tolerance on a continued basis. FUBAR has still been great since day 1 and I use it anywhere from 3-5 times a week at 1 capsule.

joeski19 · 02-28-2009, 10:44 AM

it's been a while since i've posted
just wanted to tell everyone that i bought FUBAR today and i can't wait for it to arrive
great job fusion!

Gym God · 02-28-2009, 03:12 PM

Quote:

Originally Posted by joeski19

it's been a while since i've posted
just wanted to tell everyone that i bought FUBAR today and i can't wait for it to arrive
great job fusion!

Thank you for your support!

joeski19 · 03-17-2009, 05:42 PM

I have one more question.

During my races, i take a carb drink (hammer gel) approximatly 15-20 minutes pre-race. If i take fubar 25-30 pre race (which has been very effective for my training runs), how will the carb drink effect the absorption?

Any help on stacking techniques for a carb drink and fubar would be most usefull!

thanks

_Smitty_ · 03-17-2009, 06:42 PM

Quote:

Originally Posted by joeski19

I have one more question.

During my races, i take a carb drink (hammer gel) approximatly 15-20 minutes pre-race. If i take fubar 25-30 pre race (which has been very effective for my training runs), how will the carb drink effect the absorption?

Any help on stacking techniques for a carb drink and fubar would be most usefull!

thanks

without knowing exactly what hammer gel's carb source is, there's research suggesting that exercise performance is not affected when combining caffeine and carbohydrates; most notably if the carbohydrates are rapidly absorbed.

true, too, that tyrosine is unaffected by carb. intake...

and the inclusion of green tea leaf is actually beneficial to the endurance athlete, as it actually slows carbohydrate absorption, providing you with a lengthier energy system to take advantage of.

so, after all that... the timing you have in mind seems fine to me.

joeski19 · 03-29-2009, 05:40 PM

bump

Free Weight Friedel · 03-29-2009, 06:52 PM

Quote:

Originally Posted by Smitty77

without knowing exactly what hammer gel's carb source is, there's research suggesting that exercise performance is not affected when combining caffeine and carbohydrates; most notably if the carbohydrates are rapidly absorbed.

true, too, that tyrosine is unaffected by carb. intake...

and the inclusion of green tea leaf is actually beneficial to the endurance athlete, as it actually slows carbohydrate absorption, providing you with a lengthier energy system to take advantage of.

so, after all that... the timing you have in mind seems fine to me.

I agree!

joeski19 · 03-30-2009, 11:21 AM

thanks guys! i'll go with

FUBAR - 25-30 min pre race
HAMMER GEL- 15-20 min pre race

Thanks for all the help!