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Thread: cut or bulk?

  1. #1
    Registered User deathstardisco's Avatar
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    cut or bulk?

    i dont know if its possible, but i want to have a six pack for the summer. if not a six pack, then at least get my abs showing. so from now to july, that gives me about half a year to shape up. im 17, 5' 11'' and weigh 155-160 lbs. dont know my current bf%, but heres some pics.





    i've cut on and off in the past year and i lost about 40 lbs. now, i dont know if i should cut or bulk. i have a few concerns.

    bulk then cut: i can bulk now, but what if i gain too much fat? will i have enough time to bulk up now then cut before summer starts?

    cut then bulk: wont gain any fat. ill have barely any muscle mass after i cut, but i dont plan on staying that way. i want to clean bulk after i cut.

    which option seems the best for me?
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  2. #2
    GOD of Teen Sea iam fuzz's Avatar
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    bulk and then cut for NEXT summer
    Cutting Goal : 185-190lbs
    11/06/09 : 184lbs
    12/06/09 : 189lbs
    01/06/10 : 194lbs
    02/06/10 : 196lbs
    03/06/10 : 195lbs
    04/06/10 : 199lbs
    05/06/10 : 201lbs
    06/06/10 : 198lbs
    07/06/10 : 195lbs

    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
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  3. #3
    Registered User deathstardisco's Avatar
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    Originally Posted by iam fuzz View Post
    bulk and then cut for NEXT summer
    i dont know man. this is my last summer break of high school. gotta have some fun. you dont think i can bulk then cut before the summer?
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  4. #4
    BYAHHHH. hybridioN's Avatar
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    bulk and lift.
    ------------------------
    i've been slacking, but it felt sooooo right.
    ------------------------

    supp's
    -------
    nutrex anabol 5
    fish oil
    mucle milk
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  5. #5
    GOD of Teen Sea iam fuzz's Avatar
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    Definitely need to bulk before any cutting should happen
    Cutting Goal : 185-190lbs
    11/06/09 : 184lbs
    12/06/09 : 189lbs
    01/06/10 : 194lbs
    02/06/10 : 196lbs
    03/06/10 : 195lbs
    04/06/10 : 199lbs
    05/06/10 : 201lbs
    06/06/10 : 198lbs
    07/06/10 : 195lbs

    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
    -Socrates

    MY LOG @ http://forum.bodybuilding.com/showthread.php?t=120191531
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  6. #6
    Back from 2 year break! Atheimetal's Avatar
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    Bulking is more fun than cutting... plus you get bigger faster.

    But yes, agreed with all the above, you don't have enough fat to justify any sustained cutting period.
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  7. #7
    Calfraise King o the Misc 59kg_weakling's Avatar
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    Too small for cut.

    Bulk.
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  8. #8
    Sergeant of Marines Khronos's Avatar
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    skinny fat = bulk!!!!
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  9. #9
    Registered User deathstardisco's Avatar
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    ****, i guess ill bulk then. ill do some research and post my routine and diet soon.
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  10. #10
    Registered User Steph89's Avatar
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    few months to go...do 6-8 week cycles, starting with bulk then cutting, that way there will be no real periods where you will be getting to big or to small. start high reps work lower.
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  11. #11
    Registered User doug06's Avatar
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    Clean bulk?
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