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  1. 01-22-2009, 01:12 PM #1
    wannagetbig88
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    Question how much maximum mineral water can one drink daily?????

    i cant digested tap water from my house properly...so i shifted to mineral water and since then im fine.....but how much is excess mineral water...i have a very high protein diet...so i was a lil concerned about too much mineral water being toxic or something :S
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  2. 01-22-2009, 01:21 PM #2
    wave_length
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    Originally Posted by wannagetbig88 View Post
    i cant digested tap water from my house properly...so i shifted to mineral water and since then im fine.....but how much is excess mineral water...i have a very high protein diet...so i was a lil concerned about too much mineral water being toxic or something :S
    It's not toxic. If it is, sue the company.
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  3. 01-22-2009, 01:43 PM #3
    Djin
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    Originally Posted by wannagetbig88 View Post
    i cant digested tap water from my house properly...so i shifted to mineral water and since then im fine.....but how much is excess mineral water...i have a very high protein diet...so i was a lil concerned about too much mineral water being toxic or something :S
    Isn't Poland Springs and other "spring" water also known as mineral water?
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  4. 01-22-2009, 01:43 PM #4
    rhizome
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    I would limit the amount of mineral water you drink. It should not be your only source of water. You don't know the mineral content or concentration so it, combined with a high protein diet, can put more stress over the long haul on your renal system.
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  6. 01-22-2009, 01:47 PM #5
    FunkDaddy
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    Buy a Brita jug or tap filter.
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  7. 01-22-2009, 02:56 PM #6
    bodydropcris
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    what do you mean you cant digest tap water?
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  8. 01-22-2009, 03:47 PM #7
    Lifterforlife10
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    Originally Posted by rhizome View Post
    I would limit the amount of mineral water you drink. It should not be your only source of water. You don't know the mineral content or concentration so it, combined with a high protein diet, can put more stress over the long haul on your renal system.
    I know someone (my godsister) who only consumes that flavored mineral water for her water intake. It doesn't even have added minerals, its just a fizzy drink. She doesn't drink ANY normal water. I don't know, she isn't ill, but it can't be healthy
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