My head HURTS.

[56chev]

I have been getting some nausiating migrane/headaches lately when exerting myself in the gym lately. What could be the cause?

One side note is I cut back on smoking a ton since the new year so far this new year ive had 10, which is what I was having per day most days before the new year....

Could this be the culprit? Im going to quit all together but im going through some sh!t right now that wont let me put them down. As soon as the sh!t clears up, the habit will be 99% gone...

[56chev]

Anybody?

I have kind of plateud recently as well, I am going to take it easy and "reset" myself I think and focus more on my endurance for a while (been getting turned on by triathalon and marathon talk lately) and see if thatdoes the trick.