How much protein per meal can body "refine". Heard somewhere 40g top if u r natural but I think it's bull****. I mean wtf happens if I eat 60g of protein in one meal, what happens with 20g "extra"?
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Thread: How much protein per meal?
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01-19-2009, 12:35 PM #1
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01-19-2009, 12:36 PM #2
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01-19-2009, 01:11 PM #9
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01-19-2009, 01:33 PM #10
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