I usually take 2-3 shakes a day and sometimes i get tired of sipping on it so I just chug it. I figured it the same as sippin on it just dont waste 5-10 minutes doing it. My friend told me its better to sip on it than chugging.
Is their really a difference?
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Results 1 to 9 of 9
Thread: Drinking Protein: Fast or Slow?
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01-19-2009, 11:08 AM #1Registered User
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Drinking Protein: Fast or Slow?
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01-19-2009, 11:11 AM #2Registered User
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Doubt it, i just drink it as a normal drink, takes me like 5 mins.
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01-19-2009, 11:12 AM #3BEAST MODE
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I don't think there really is a difference, just preference. I just chug mine down so I can get to the next item in my meal/snack.
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01-19-2009, 11:12 AM #4Doesn't matter.Originally Posted by PavleV
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01-19-2009, 11:13 AM #5Constantly Researching
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No difference. Your body isnt going to instantaneously digest it. Its all going to just pool in your stomach and wait in line for digestion.Originally Posted by PavleV
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01-19-2009, 11:13 AM #6peanutbutter
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it only matters if most of the protein doesn't make it in your mouth when you chug it.
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01-19-2009, 11:16 AM #7Animal Rep
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The only thing I notice when I chug my shakes is that I get bloated quicker/longer. If I sip my shake, I don't get that full/bloat feeling.
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01-19-2009, 11:16 AM #8Registered User
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ahahhaha, nah dont worry I dont miss it.. Thanks guys, really cleared it up for me!
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01-19-2009, 11:17 AM #9Registered User
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That sometimes happeneds to me, I guess thats the downside to doing itOriginally Posted by strawser9
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