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01-18-2009, 03:58 PM
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#1
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Jaim91's Idol
Join Date: Nov 2007
Location: Canada
Age: 35
Stats: 5'1", 109 lbs
Posts: 3,431
BodyBlog Entries: 0
BodyPoints: 11633
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Putting Some Mass On My Ass
Live your life in such a way that when your feet hit the floor in the morning, Satan shudders & says..."Oh sh*t....she's awake!!"
Look out cuz I'm awake and more importantly...... I'm BAAACCCCKKKKK!!!! 
So, here goes nothing. I'm back, I'm refocusing and I'm starting pretty much back at square one after months of falling WAY off track. Y'all have my full permission to hunt me down and burn me at the stake if I fall by the wayside again.
Here's a link to my old journal for reference: http://forum.bodybuilding.com/showth...hp?t=109347571
Short term goals: Just to get excited about lifting again
Long term goals: Build mah bum, get WAY leaner and get back on stage!
I'm starting tomorrow and will bite the bullet and post measurements in the morning. *throws up in my mouth just a little*
Ok people...hop on board...here we go again! Who's with me?
__________________
~ Roni ~
Do one brave thing today, then run like hell.
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01-18-2009, 03:59 PM
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#2
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19, 21, 32 weeks out
Join Date: Nov 2005
Location: Canada
Stats: 5'7", 144 lbs
Posts: 23,472
BodyPoints: 31351
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__________________
*Scivation Athlete* My log: http://forum.bodybuilding.com/showthread.php?t=115155531
www.scivation.com
www.teamscivation.com
www.strengthandscience.com
Unless you faint, puke, or die....keep walking
- Jillian Michaels -
www.triplethreattrainers.com
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01-18-2009, 04:01 PM
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#3
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19, 21, 32 weeks out
Join Date: Nov 2005
Location: Canada
Stats: 5'7", 144 lbs
Posts: 23,472
BodyPoints: 31351
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P.S. Short term goals: Every time Roni posts, I post. So that at the end of this journey, we'll have the same # of posts in here.
Long term goals: Trying really hard to focus on the important things in life...(see above)
__________________
*Scivation Athlete* My log: http://forum.bodybuilding.com/showthread.php?t=115155531
www.scivation.com
www.teamscivation.com
www.strengthandscience.com
Unless you faint, puke, or die....keep walking
- Jillian Michaels -
www.triplethreattrainers.com
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01-18-2009, 04:05 PM
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#4
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Jaim91's Idol
Join Date: Nov 2007
Location: Canada
Age: 35
Stats: 5'1", 109 lbs
Posts: 3,431
BodyBlog Entries: 0
BodyPoints: 11633
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Are you following me?
BTW, BEAUTIFUL way to start the journal off! So much better than oh, say a workout or sumfin. 
__________________
~ Roni ~
Do one brave thing today, then run like hell.
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01-18-2009, 04:08 PM
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#5
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19, 21, 32 weeks out
Join Date: Nov 2005
Location: Canada
Stats: 5'7", 144 lbs
Posts: 23,472
BodyPoints: 31351
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Quote:
Originally Posted by mikeschick
A
BTW, BEAUTIFUL way to start the journal off! So much better than oh, say a workout or sumfin. |
Quote:
Originally Posted by jaim91
Today has been a good day so far 
Workout: (It gets complicated, so follow me...)
- 5 min recunbant bike, level 5
- 2 min bike @ level 8 + 20 pushups w/ 10lb plate x 3 intervals
- 2 min bike @ level 9 + 15 assisted chinups x 3 intervals
- 2 min bike @ level 10 + 15 bench dips x 3 intervals
- 15 min bike @ level 5 for cool down |
Ooohh...
You meant one of YOUR workouts? 
__________________
*Scivation Athlete* My log: http://forum.bodybuilding.com/showthread.php?t=115155531
www.scivation.com
www.teamscivation.com
www.strengthandscience.com
Unless you faint, puke, or die....keep walking
- Jillian Michaels -
www.triplethreattrainers.com
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01-18-2009, 04:09 PM
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#6
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Officially a J.D.
Join Date: Mar 2006
Age: 27
Stats: 5'7", 170 lbs
Posts: 2,365
BodyBlog Entries: 0
BodyPoints: 17294
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Hey Roni! Good Luck with everything... I'll be reading.
__________________
Goals: Fat Loss, Strength, Definition
1/20/06: 187 lbs, size 14
6/6/07: 148lbs, size 6
The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it's impossible to turn back.
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01-18-2009, 04:21 PM
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#7
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Shades of Black
Join Date: Aug 2002
Age: 41
Stats: 5'0", 104 lbs
Posts: 9,950
BodyPoints: 25563
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Wow! Feel the Excitement!!!
I wondered why you posted in your other journal stating: WE'VE got another journal.
Hehehe, Now I understand!! It's a RoniJaime journal!!
I am so happy for your goals, both short And long term!
Whoot!! Go At It Girly(ies)!!
__________________
To fear is one thing. To let fear grab you by the tail and swing you around is another.
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01-18-2009, 04:27 PM
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#8
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Registered User
Join Date: Nov 2004
Stats: 5'5", 115 lbs
Posts: 1,129
BodyPoints: 10070
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exciting! best of luck, getting this mass is surprisingly difficult...but possible!
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01-18-2009, 04:29 PM
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#9
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Food?? Where??
Join Date: May 2006
Age: 29
Stats: 5'7", 153 lbs
Posts: 24,371
BodyBlog Entries: 0
BodyPoints: 44530
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Yeah! You're back...and with gay looking male models... 
__________________
"Faith is to believe what you do not yet see; the reward for this faith is to see what you believe. ": Saint Augustine
"So what exactly would you say you DO here??"
"Does this suit make me look fat??"
"No, your face does."
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01-18-2009, 04:36 PM
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#10
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Buff bride to be
Join Date: Jun 2003
Location: Sydney, Australia
Age: 27
Stats: 5'7", 131 lbs
Posts: 12,857
BodyBlog Entries: 0
BodyPoints: 13604
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Quote:
Originally Posted by twinnett
Yeah! You're back...and with gay looking male models... |
Yah... can we have some more masculine looking men?
I like girls too so you can post some hot women too if you want!
Welcome back!
__________________
September 2006 - 9km Sydney Harbour Bridge Run - 45:25
August 2007 - 14km City to Surf - 77:00
September 2007 - Sydney Running Festival Half Marathon - Withdrawn due to stress fractures :(
September 2008 - Sydney Running Festival Half Marathon - 1:59.22
May 2009 - Sydney Morning Herald Half Marathon - 1:53:22
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01-18-2009, 04:40 PM
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#11
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19, 21, 32 weeks out
Join Date: Nov 2005
Location: Canada
Stats: 5'7", 144 lbs
Posts: 23,472
BodyPoints: 31351
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Quote:
Originally Posted by twinnett
Yeah! You're back...and with gay looking male models... |
Quote:
Originally Posted by imperfectly_lou
Yah... can we have some more masculine looking men?
I like girls too so you can post some hot women too if you want! |
Listen hizzere...
Boyz is boyz!!!!
If you don't like mah boyz, then find me some new ones!!!
__________________
*Scivation Athlete* My log: http://forum.bodybuilding.com/showthread.php?t=115155531
www.scivation.com
www.teamscivation.com
www.strengthandscience.com
Unless you faint, puke, or die....keep walking
- Jillian Michaels -
www.triplethreattrainers.com
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01-18-2009, 04:57 PM
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#12
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Food?? Where??
Join Date: May 2006
Age: 29
Stats: 5'7", 153 lbs
Posts: 24,371
BodyBlog Entries: 0
BodyPoints: 44530
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__________________
"Faith is to believe what you do not yet see; the reward for this faith is to see what you believe. ": Saint Augustine
"So what exactly would you say you DO here??"
"Does this suit make me look fat??"
"No, your face does."
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01-18-2009, 05:01 PM
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#13
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Shades of Black
Join Date: Aug 2002
Age: 41
Stats: 5'0", 104 lbs
Posts: 9,950
BodyPoints: 25563
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Tara...^LOL Never will you forget about Brad. Yesss!
and I am with Lou, hot women are much encouraged (but this isn't my journal )
__________________
To fear is one thing. To let fear grab you by the tail and swing you around is another.
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01-18-2009, 05:22 PM
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#14
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Team Tight Curves
Join Date: Apr 2005
Age: 37
Stats: 5'3", 110 lbs
Posts: 6,791
BodyBlog Entries: 0
BodyPoints: 17416
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I am subbed...
mostly for the eye candy 
Welcome back Roni
__________________
My refocus for more muscle:
http://forum.bodybuilding.com/showthread.php?t=1000760
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth then go out and get what you're worth."
- Rocky Balboa
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01-18-2009, 05:27 PM
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#15
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Proud Djin owner
Join Date: Dec 2008
Location: Canada
Age: 23
Stats: 5'7", 128 lbs
Posts: 793
BodyBlog Entries: 0
BodyPoints: 0
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My jaw dropped...Wow.
__________________
"Step over to the Abdominator and I will shout slogans at you: Push harder, go past the max, reach over the top, master your ass!!" - Rainer Wolfcastle
"Once I blazed across the sky,
Leaving trails of flame;
I fell to earth, and here I lie -
Who'll help me up again?
-A Shooting Star"
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01-18-2009, 05:28 PM
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#16
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Overtraining? LOL...
Join Date: May 2008
Location: Massachusetts, United States
Age: 40
Stats: 5'4", 130 lbs
Posts: 8,221
BodyBlog Entries: 0
BodyPoints: 0
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You've been in my thoughts and I just want to say welcome back!!
Kick some ass girl, you know what to do!!
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01-18-2009, 05:35 PM
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#17
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~ Iron Troubadour ~
Join Date: Jun 2007
Location: Beale Afb, California, United States
Age: 26
Stats: 6'1", 236 lbs
Posts: 2,647
BodyPoints: 18835
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Subb'd.... Booty FTW~!
__________________
'09 Crash Cut~
July 05, '09: 280.8
Oct 03, '09: 236.6
The Home of Hardcore: http://forum.bodybuilding.com/showthread.php?t=106817651&page=56
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01-18-2009, 06:01 PM
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#18
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CFG
Join Date: Dec 2007
Age: 50
Stats: 5'3", 128 lbs
Posts: 3,732
BodyBlog Entries: 0
BodyPoints: 5315
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I'm in, and you didn't have to post all the hottie pics to get me subbed (but thanks anyway )
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01-18-2009, 06:20 PM
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#19
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19, 21, 32 weeks out
Join Date: Nov 2005
Location: Canada
Stats: 5'7", 144 lbs
Posts: 23,472
BodyPoints: 31351
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Yes...
__________________
*Scivation Athlete* My log: http://forum.bodybuilding.com/showthread.php?t=115155531
www.scivation.com
www.teamscivation.com
www.strengthandscience.com
Unless you faint, puke, or die....keep walking
- Jillian Michaels -
www.triplethreattrainers.com
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01-18-2009, 06:38 PM
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#20
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Is probably eating.
Join Date: Mar 2008
Location: Massachusetts, United States
Age: 25
Stats: 5'6", 125 lbs
Posts: 396
BodyPoints: 0
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Quote:
Originally Posted by twinnett
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Me likey the hott tattooed fireman lol!
I really look forward to following your journey =D
__________________
Do or do not, there is no try.
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01-18-2009, 06:52 PM
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#21
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Proud Djin owner
Join Date: Dec 2008
Location: Canada
Age: 23
Stats: 5'7", 128 lbs
Posts: 793
BodyBlog Entries: 0
BodyPoints: 0
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__________________
"Step over to the Abdominator and I will shout slogans at you: Push harder, go past the max, reach over the top, master your ass!!" - Rainer Wolfcastle
"Once I blazed across the sky,
Leaving trails of flame;
I fell to earth, and here I lie -
Who'll help me up again?
-A Shooting Star"
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01-18-2009, 07:07 PM
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#22
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yes i can
Join Date: Jan 2007
Location: Melbourne, Victoria, Australia
Stats: 5'6", 138 lbs
Posts: 3,513
BodyBlog Entries: 0
BodyPoints: 27004
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WOW Roni, i've just caught the end of your last journal. Damn woman you are seriously brave and I am full of admiration for your saying it like it is.
September must have been the month for it...we did too 
I'm in!
__________________
"My mummy loves protein" sung, LOUDLY, by 3yo daughter while shopping!!!
Come visit my journal at - http://forum.bodybuilding.com/showthread.php?t=1554851
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01-18-2009, 07:36 PM
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#23
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Buff bride to be
Join Date: Jun 2003
Location: Sydney, Australia
Age: 27
Stats: 5'7", 131 lbs
Posts: 12,857
BodyBlog Entries: 0
BodyPoints: 13604
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You know, they put bread down the bottom of the undies to give a nice smooth appearance?
There you go - you learn something new every day!
__________________
September 2006 - 9km Sydney Harbour Bridge Run - 45:25
August 2007 - 14km City to Surf - 77:00
September 2007 - Sydney Running Festival Half Marathon - Withdrawn due to stress fractures :(
September 2008 - Sydney Running Festival Half Marathon - 1:59.22
May 2009 - Sydney Morning Herald Half Marathon - 1:53:22
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01-18-2009, 08:07 PM
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#24
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Used Register
Join Date: Oct 2006
Stats: 6'0", 220 lbs
Posts: 6,466
BodyPoints: 23775
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Ok, first, the journal title just cries for someone to say "this thread is worthless without pics". And I don't mean of all those dudes. Not that I care what pics the ladies post, but it's someone else's ass that's being referred to in the title.
Second, wow, you post at 5pm on Sunday and half of bb.com members are already subbed. Obviously, I'm far from the only one here who loves you, Roni.
Quote:
Originally Posted by twinnett
Yeah! You're back...and with gay looking male models... |
rofl, some of them were pretty anorexic looking.
Quote:
Originally Posted by imperfectly_lou
I like girls too so you can post some hot women too if you want! |
Women who like women...now this could get interesting.
Roni, I'm glad to see you back. I'll still have to catch you and get your full update, but I'm happy that you feel like getting going again.
Now....measurements are fine, but before and aftr pics are called for, no? I'd let you skip on the before, but then I'd be afraid we wouldn't get the after.
More of Roni is always better.
Hey, you know what to expect from me; no need to act surprised.
Anyway, welcome back!
__________________
Internet Weightlifting Expert.
Journal: http://forum.bodybuilding.com/showthread.php?t=1759931
"We probably thought he was a better guy than he is. I would probably need to apologize to her and hope she uses a driver next time instead of the 3-iron." - Jesper Parnevik
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01-18-2009, 09:18 PM
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#25
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Queen Miranda to you
Join Date: Apr 2005
Location: Bitchistan
Age: 33
Posts: 8,540
BodyBlog Entries: 0
BodyPoints: 19438
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Quote:
Originally Posted by imperfectly_lou
they put bread down the bottom of the undies to give a nice smooth appearance?
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it is called a hot dog
__________________
'It is an unnatural business to find yourself in a strange place with an underutilized brain and no particular reason for being there, and eventually it makes you go a little crazy.'
- Bill Bryson
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01-19-2009, 02:09 AM
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#26
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Registered User
Join Date: Oct 2004
Location: Cottage Country, Ontario, Canada
Age: 41
Stats: 5'2", 110 lbs
Posts: 4,138
BodyBlog Entries: 0
BodyPoints: 14411
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__________________
Anything worth doing, is worth doing well!
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01-19-2009, 06:24 AM
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#27
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Registered User
Join Date: Dec 2005
Stats: 5'4"
Posts: 2,234
BodyBlog Entries: 0
BodyPoints: 7822
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i missed you but i wouldn't miss this journal for the world!
welcome back
(visit me in my new digs, k?)
__________________
Making the Cut :: 2009 daily fitness and food journal
http://forum.bodybuilding.com/showthread.php?p=275946851#post275946851
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01-19-2009, 06:36 AM
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#28
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Balls to the Wall
Join Date: Feb 2008
Location: Greensboro, North Carolina, United States
Age: 26
Stats: 5'5", 125 lbs
Posts: 6,555
BodyBlog Entries: 0
BodyPoints: 0
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She's back...................
WOO HOO
*Doing the happy dance*
Missed ya girl - and you know I"ll be following along!
__________________
*Mandy*
How bout them Cowboys?? :D
If you wanna get big - you gotta get nasty!
Join along on the journey: http://forum.bodybuilding.com/showthread.php?t=7127501
Love it one rep at a time and never lose the passion for the journey in itself...
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01-19-2009, 07:28 AM
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#29
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Registered User
Join Date: Nov 2007
Location: Canada
Stats: 5'10", 138 lbs
Posts: 5,417
BodyBlog Entries: 0
BodyPoints: 520
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Glad to see your back to posting. Good luck withyour goals!
... wow... lots of pics in here lol
__________________
TEAM SCIVATION -- member
TEAM FOCUS -- member
I am an "Anabolic Anacoda" -- according to Jaime
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01-19-2009, 08:28 AM
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#30
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Registered User
Join Date: Sep 2008
Location: Belgium
Stats: 5'9", 200 lbs
Posts: 248
BodyPoints: 0
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Your journal woke me up! So good luck in both short and long term goals can't wait to see how it goes for you.
~Maxine
__________________
DO NOT FEED THE BEAST......I am cutting fat ;-)
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