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Old 01-18-2009, 08:08 AM   #1
JackDel
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Creatine substitute

Been taking creatine for about 3 weeks and it works great! However, it also makes my stomach incredibly queasy to the point of causing me to miss meals.

Does anyone have suggestions or a potential substitue supplement
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Old 01-18-2009, 08:11 AM   #2
AMillane7
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don't use creatine monohydrate


/problem

(look into green mag or CEE)
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Old 01-18-2009, 09:26 AM   #3
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Quote:
Originally Posted by AMillane7 View Post
don't use creatine monohydrate


/problem

(look into green mag or CEE)
green mag would def work, no bloat and tastes great as well
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Old 01-18-2009, 09:27 AM   #4
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Quote:
Originally Posted by JackDel View Post
Been taking creatine for about 3 weeks and it works great! However, it also makes my stomach incredibly queasy to the point of causing me to miss meals.

Does anyone have suggestions or a potential substitue supplement
I agree with the other posts, look into a nonbloat creatine. Green Mag is perfect for that.
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Old 01-18-2009, 09:47 AM   #5
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green mag sucks for size but is Good for strength, look into creatine monohydrate MICRONIZED
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Old 01-18-2009, 09:50 AM   #6
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look at green mag.
no that expensive and get the job done.
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