Now, I already made my order but this is waht i got:
ON Whey
Animal Pak
Fish Oil
I've had white blood, white flood, green mag, purple wraath but decided to take a break with those. I'm in college so while I do lift 4 times per week and run once, I do drink. Along with that I need to conserve money. Is this fine for now?
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Thread: How big of a need is creatine?
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01-17-2009, 11:01 PM #1
How big of a need is creatine?
Bench: 175 LBS
Deadlift: 250 LBS
Squat: 170 LBS (ATG)
Military Press: 115 LBS
Barbell Rows: 125 LBS
Curl: 40 LBS dumbell
Dips: Injured
Pullups: 10 reps @ BW
5-10, 170 16% BF
Pain is weakness leaving the body
http://forum.bodybuilding.com/showthread.php?t=108633751
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01-17-2009, 11:04 PM #2
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01-17-2009, 11:13 PM #3
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