Bodybuilding.com Forums
FORUMS
Old 01-17-2009, 12:10 PM   #1
am3ricans0ldier
Registered User
 
am3ricans0ldier's Avatar
 
Join Date: Sep 2008
Age: 21
Stats: 6'1", 223 lbs
Posts: 45
BodyBlog Entries: 2
BodyPoints: 0
Rep Power: 0
am3ricans0ldier is not very helpful. Borderline banned! (-500)am3ricans0ldier is not very helpful. Borderline banned! (-500)am3ricans0ldier is not very helpful. Borderline banned! (-500)am3ricans0ldier is not very helpful. Borderline banned! (-500)am3ricans0ldier is not very helpful. Borderline banned! (-500)
Visit am3ricans0ldier's BodySpace
AD Transformation Log USAF
I bulked up to a way too soft 253 lbs in November. Im not mush of a NY resolution kinda uy so I resolved the beginning of Dec to achieve my best shape ever by my birthday In May. So far ive dropped to a still doughy 238 lbs. which shows me how much work i have left. Im going to to keepo using the Anabolic diet to help achieve my goal of 6% BF by May 20. Ill post pics weekly with daily food logs... if u stop by say something nice or motivational if not nice lol.... HOORAH
am3ricans0ldier is offline   Reply With Quote
Old 01-17-2009, 12:17 PM   #2
SuperStudlyDave
Registered User
 
SuperStudlyDave's Avatar
 
Join Date: Dec 2008
Location: Saint Cloud, Minnesota, United States
Age: 25
Stats: 6'0", 250 lbs
Posts: 49
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
SuperStudlyDave is just really nice. (+1000)SuperStudlyDave is just really nice. (+1000)SuperStudlyDave is just really nice. (+1000)SuperStudlyDave is just really nice. (+1000)SuperStudlyDave is just really nice. (+1000)SuperStudlyDave is just really nice. (+1000)SuperStudlyDave is just really nice. (+1000)SuperStudlyDave is just really nice. (+1000)SuperStudlyDave is just really nice. (+1000)
Visit SuperStudlyDave's BodySpace
MPs lead the leads the way. hoooah
__________________
"Si Vis Pacem Para Bellem"
If you want peace then prepare for war

Champions are not made in gyms. Champions are made frome something they have deep inside them. A desire, a dream, a vision.
-Muhammed Ali-
SuperStudlyDave is offline   Reply With Quote
Old 01-17-2009, 02:14 PM   #3
devildogJMS
Registered User
 
devildogJMS's Avatar
 
Join Date: Sep 2006
Location: Fayetteville, North Carolina, United States
Age: 23
Stats: 6'3", 229 lbs
Posts: 281
BodyBlog Entries: 0
BodyPoints: 2320
Rep Power: 12
devildogJMS is a name known to all. (+5000)devildogJMS is a name known to all. (+5000)devildogJMS is a name known to all. (+5000)devildogJMS is a name known to all. (+5000)devildogJMS is a name known to all. (+5000)devildogJMS is a name known to all. (+5000)devildogJMS is a name known to all. (+5000)devildogJMS is a name known to all. (+5000)devildogJMS is a name known to all. (+5000)devildogJMS is a name known to all. (+5000)devildogJMS is a name known to all. (+5000)
Visit devildogJMS's BodySpace
Even though your in the ARMY, Ill wish you luck anyway! OOOH RAH!!
__________________
EAT MEAT, NOT WHEAT!

Mitotropin Log- http://forum.bodybuilding.com/showthread.php?t=112765671
devildogJMS is offline   Reply With Quote
Old 01-19-2009, 10:41 AM   #4
am3ricans0ldier
Registered User
 
am3ricans0ldier's Avatar
 
Join Date: Sep 2008
Age: 21
Stats: 6'1", 223 lbs
Posts: 45
BodyBlog Entries: 2
BodyPoints: 0
Rep Power: 0
am3ricans0ldier is not very helpful. Borderline banned! (-500)am3ricans0ldier is not very helpful. Borderline banned! (-500)am3ricans0ldier is not very helpful. Borderline banned! (-500)am3ricans0ldier is not very helpful. Borderline banned! (-500)am3ricans0ldier is not very helpful. Borderline banned! (-500)
Visit am3ricans0ldier's BodySpace
yestedays food

3 whole eggs 3 egg whites
1 chicken breast

1 scoop whey
1 scoop pb

salad w/ olive oil
2 chicken breast

salad w/olive oil
2 chicken breast

2 scoops whey
1 scoop pb

3 oz. ground beef
am3ricans0ldier is offline   Reply With Quote
Old 01-19-2009, 11:22 AM   #5
LongbowFoSho
Registered User
 
Join Date: Jan 2009
Location: Alabama, United States
Age: 28
Stats: 6'1", 184 lbs
Posts: 175
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 12
LongbowFoSho is a splendid one to behold. (+10000)LongbowFoSho is a splendid one to behold. (+10000)LongbowFoSho is a splendid one to behold. (+10000)LongbowFoSho is a splendid one to behold. (+10000)LongbowFoSho is a splendid one to behold. (+10000)LongbowFoSho is a splendid one to behold. (+10000)LongbowFoSho is a splendid one to behold. (+10000)LongbowFoSho is a splendid one to behold. (+10000)LongbowFoSho is a splendid one to behold. (+10000)LongbowFoSho is a splendid one to behold. (+10000)LongbowFoSho is a splendid one to behold. (+10000)
Visit LongbowFoSho's BodySpace
Quote:
Originally Posted by devildogJMS View Post
Even though your in the ARMY, Ill wish you luck anyway! OOOH RAH!!
Unless my eyes fail me, he's Air Force, not Army.
LongbowFoSho is offline   Reply With Quote
Reply

Bookmarks

« Previous Thread | Next Thread »
Thread Tools
Display Modes Rate This Thread
Linear Mode Linear Mode
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 04:38 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout