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Old 01-16-2009, 04:36 PM   #1
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new pic.

about 5-6 months of work...

keep in mind im 14 so its nothing Special

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Old 01-16-2009, 04:37 PM   #2
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i am sorry for the size, i dont kno how to resize it ..
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Old 01-16-2009, 04:53 PM   #3
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Old 01-16-2009, 04:56 PM   #4
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What are your big 3 stats?
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Old 01-16-2009, 04:57 PM   #5
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What are your big 3 stats?
bench- 185
squat -just shy of 200
DL- have not maxed
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Old 01-16-2009, 04:57 PM   #6
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Actually, you have great potential. Big shoulders, short arms will be easy to fill out
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Old 01-16-2009, 04:58 PM   #7
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v.good for 14
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Old 01-16-2009, 04:59 PM   #8
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thanks, repp'd
with my ****ty rep power..
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Old 01-16-2009, 05:04 PM   #9
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pic from like ... a year ago maby ?



edit : i am aware there is a child on my back
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Old 01-16-2009, 05:20 PM   #10
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Old 01-16-2009, 05:27 PM   #11
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The age doesn't matter dude.. I wish I was motivated to work out when I was 14. Hell.. 15-19 would have been nice times to get motivated too. lol. Just keep up the good work. When I see before/after pics of small skinny people bulked up.. it's motivational.
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Old 01-16-2009, 05:28 PM   #12
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nice transformation and big for 14 repped

Edit:spread damnit
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Old 01-16-2009, 05:29 PM   #13
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Would fap to again.

edit: repped
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Old 01-16-2009, 05:30 PM   #14
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Bigger bis: you need dem. Other than that looking good. no homo.
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Old 01-16-2009, 05:34 PM   #15
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The age doesn't matter dude.. I wish I was motivated to work out when I was 14. Hell.. 15-19 would have been nice times to get motivated too. lol. Just keep up the good work. When I see before/after pics of small skinny people bulked up.. it's motivational.
thanks, i dont play hockey or anything like everyone of my friends, this is my sport, and im proud
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Old 01-16-2009, 05:35 PM   #16
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Bigger bis: you need dem. Other than that looking good. no homo.
bad pic for bi's ill upload a bi pic, as soon as i get my camera back.
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Old 01-16-2009, 05:40 PM   #17
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thats solid for 14 bro, start doing deadlifts, ur back will explode width and thickness and ull look even bigger, u already got a good frame just keep working hard!
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Old 01-16-2009, 05:43 PM   #18
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Actually, you have great potential. Big shoulders, short arms will be easy to fill out
this, big for 14 tbh nice lifts too
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Old 01-16-2009, 05:44 PM   #19
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thats solid for 14 bro, start doing deadlifts, ur back will explode width and thickness and ull look even bigger, u already got a good frame just keep working hard!
thanks,

will do
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Old 01-16-2009, 05:46 PM   #20
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this, big for 14 tbh nice lifts too
thank you as well,

you guys have put my self esteem up very much, i thought i was small ..

and in gym class a few days ago, when i took off my shirt to change.. one of my friends looked at me and he said " holy **** sean, look at the arms on yeah "
i was grinning ear to ear all day..

stupid i know.. but i had to share..
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Old 01-16-2009, 05:49 PM   #21
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good work bro. Keeping working hard. It's paying off
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Old 01-16-2009, 05:51 PM   #22
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i dont take supplments or anything... should i start.. or just keep training like i am untill later on ?
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Old 01-16-2009, 05:51 PM   #23
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Nice lifts for a 14 year old
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Old 01-16-2009, 06:00 PM   #24
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Nice lifts for a 14 year old
thanks, anyone answear my supplment question
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Old 01-16-2009, 06:16 PM   #25
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bump.
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Old 01-16-2009, 06:19 PM   #26
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Quote:
Originally Posted by sean1994 View Post
thank you as well,

you guys have put my self esteem up very much, i thought i was small ..

and in gym class a few days ago, when i took off my shirt to change.. one of my friends looked at me and he said " holy **** sean, look at the arms on yeah "
i was grinning ear to ear all day..

stupid i know.. but i had to share..

i dont think i ever got as much motivation after i heard that for the first time
keep it up man youll be huge by 16 , 17
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workout journal: http://forum.bodybuilding.com/showthread.php?t=113689231

"1-7-09" current:
b 185x2
d 185x3
squat ?

goals half way through the year (june)
bench:245x1 225x3
15xwide grip pullups
weight 200
arms 17
a nice 6 pack not jus like ppl who got no fat n got a six pack

this time next year jan 1 2010:
bench:275x3 yes serious
15x weighted wide grip (25lb)maybe more
weight 210
arms 18
a fat six pack
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Old 01-16-2009, 06:21 PM   #27
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tallthing has a brilliant future. Second best rank! (+40000)tallthing has a brilliant future. Second best rank! (+40000)tallthing has a brilliant future. Second best rank! (+40000)tallthing has a brilliant future. Second best rank! (+40000)tallthing has a brilliant future. Second best rank! (+40000)tallthing has a brilliant future. Second best rank! (+40000)tallthing has a brilliant future. Second best rank! (+40000)tallthing has a brilliant future. Second best rank! (+40000)tallthing has a brilliant future. Second best rank! (+40000)tallthing has a brilliant future. Second best rank! (+40000)tallthing has a brilliant future. Second best rank! (+40000)
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dude, your stats are almost better than mine.
but your looking like you could kick some ass.
nice, repped.
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Old 01-16-2009, 06:27 PM   #28
sean1994
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Quote:
Originally Posted by carrottopnelson View Post
i dont think i ever got as much motivation after i heard that for the first time
keep it up man youll be huge by 16 , 17
thanks, im gonna stick with this. iv quit skateboarding and paintball, but this i will never quit..

Quote:
Originally Posted by tallthing View Post
dude, your stats are almost better than mine.
but your looking like you could kick some ass.
nice, repped.
rep'd back

you guys have no idea how good you made me feel ( no homo)
im sure tmr will be the hardest gym sesh ever. i will push myself till i drop, all for teh gains.
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Old 01-16-2009, 06:29 PM   #29
carrottopnelson
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Quote:
Originally Posted by sean1994 View Post
thanks, im gonna stick with this. iv quit skateboarding and paintball, but this i will never quit..


you guys have no idea how good you made me feel ( no homo)
im sure tmr will be the hardest gym sesh ever. i will push myself till i drop, all for teh gains.

thats good man it definately takes dedication but well worth it im only recently startin to get rly serious
__________________
workout journal: http://forum.bodybuilding.com/showthread.php?t=113689231

"1-7-09" current:
b 185x2
d 185x3
squat ?

goals half way through the year (june)
bench:245x1 225x3
15xwide grip pullups
weight 200
arms 17
a nice 6 pack not jus like ppl who got no fat n got a six pack

this time next year jan 1 2010:
bench:275x3 yes serious
15x weighted wide grip (25lb)maybe more
weight 210
arms 18
a fat six pack
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Old 01-16-2009, 06:31 PM   #30
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Quote:
Originally Posted by carrottopnelson View Post
thats good man it definately takes dedication but well worth it im only recently startin to get rly serious
i dont take supps or anything, should i keep training like i am now, or should i get on some supps?


i asked earilyer but it went un answered
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