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  1. #1
    Registered User kcstuds's Avatar
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    150's Bench Press Record

    K so i have this friend that works at the Y that I go to and he said he's going to try to break the 150 lb bench press record for NATURAL competition. I'm kinda sceptical about this though because he said the record he's trying to break at that weight class is only 305 in the US and 315 in the world. Now he's strong for his weight and can break the national record but hasn't a 150 lb dude been able to naturally bench quite a bit more than that? I think its an amazing feat if so
    Most weighed: 236 lbs
    Most benched: 405lbsx3... also hit 225 32 times at the combine
    Most Squatted: 450x10 (1 rep est: 600 lbs)
    Most Deadlifted: 500x8
    Most Curled: 150x8 (75lb DB, 8x each arm)
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  2. #2
    Registered User fatandrew09's Avatar
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    Originally Posted by kcstuds View Post
    K so i have this friend that works at the Y that I go to and he said he's going to try to break the 150 lb bench press record for NATURAL competition. I'm kinda sceptical about this though because he said the record he's trying to break at that weight class is only 305 in the US and 315 in the world. Now he's strong for his weight and can break the national record but hasn't a 150 lb dude been able to naturally bench quite a bit more than that? I think its an amazing feat if so

    you have never squated 450x10, you dont know what a parallel squat is.
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  3. #3
    I AM IRATE SoaringSwine's Avatar
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    Originally Posted by kcstuds View Post
    K so i have this friend that works at the Y that I go to and he said he's going to try to break the 150 lb bench press record for NATURAL competition. I'm kinda sceptical about this though because he said the record he's trying to break at that weight class is only 305 in the US and 315 in the world. Now he's strong for his weight and can break the national record but hasn't a 150 lb dude been able to naturally bench quite a bit more than that? I think its an amazing feat if so
    1. There isn't a 150lb class I'm aware of. It's 148.5lb
    2. Your friend doesn't know what he's talking about. I've seen small guys bench more than that. At best he's looked at the records of some obscure federation, but he's probably just talking ****.
    My PL training Journal: http://forum.bodybuilding.com/showthread.php?t=115903511
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  4. #4
    Here's beer Mr Beer's Avatar
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    315lbs bench is no way a world record for for a 150lbs man, natural or not.
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  5. #5
    Training for ERT saku's Avatar
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    Originally Posted by Mr Beer View Post
    315lbs bench is no way a world record for for a 150lbs man, natural or not.
    Agreed, I don't know what the record is, but it has to be more than 315.
    as cheezy as it sounds, the mind really is very powerful. If you don't think you can get a certain weight you have absolutely no shot. You have to be confident that you are going to f**king steamroll whatever is on that bar -str8flexed

    The 50-50-90 rule: Any time you have a 50-50 chance of getting something right, there's a 90% probability you'll get it wrong.

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  6. #6
    Here's beer Mr Beer's Avatar
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    Originally Posted by saku View Post
    Agreed, I don't know what the record is, but it has to be more than 315.
    I would guess over 400lbs - surely the best sub-150lbs benchers in the world must come close to triple BW?
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  7. #7
    Registered User Rawngus's Avatar
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    op i doubt every lift you have in yer sig o and being the strongest lb for lb is like bein the smartest kid with downsyndrome(ive said before)
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  8. #8
    Registered User mancubuss's Avatar
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    cant be 315...i know someone who benched 380 shirted @148 and opened with 315 RAW
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  9. #9
    stretching blows boathead's Avatar
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    435 raw is the record for the 148 class according to this link:

    http://www.powerliftingwatch.com/rec...aw-bench-press
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  10. #10
    Registered User kcstuds's Avatar
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    Originally Posted by SoaringSwine View Post
    1. There isn't a 150lb class I'm aware of. It's 148.5lb
    2. Your friend doesn't know what he's talking about. I've seen small guys bench more than that. At best he's looked at the records of some obscure federation, but he's probably just talking ****.
    thanks for your input... i wasn't sure how they did weight classes but he would be in the 148.5lb one. He is pretty confident that it is the natural record but i just don't buy it. i think ive heard of kids in my state (KS) that weigh that and bench 300+.
    Last edited by Arlecchino; 01-17-2009 at 02:46 PM.
    Most weighed: 236 lbs
    Most benched: 405lbsx3... also hit 225 32 times at the combine
    Most Squatted: 450x10 (1 rep est: 600 lbs)
    Most Deadlifted: 500x8
    Most Curled: 150x8 (75lb DB, 8x each arm)
    Biggest Chest: 49"
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    Biggest thighs: 27"
    Biggest Neck: 20"
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  11. #11
    Registered User kcstuds's Avatar
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    Originally Posted by mancubuss View Post
    cant be 315...i know someone who benched 380 shirted @148 and opened with 315 RAW
    thanks to you and thanks to boat head as well. I don't go to PL meets anymore and don't recall what guys of that weight class could lift.
    Most weighed: 236 lbs
    Most benched: 405lbsx3... also hit 225 32 times at the combine
    Most Squatted: 450x10 (1 rep est: 600 lbs)
    Most Deadlifted: 500x8
    Most Curled: 150x8 (75lb DB, 8x each arm)
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    The national record for sub juniors (under 18) and for the 148 weight class is 330 pounds..this is for Canada, 370 for world record.
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    When I got done deleting, less than half the posts remained.

    Sad.
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    Originally Posted by Arlecchino View Post
    When I got done deleting, less than half the posts remained.

    Sad.
    I'm sad I missed the deleted posts.
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    Dr. House's fan s1mon25's Avatar
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    Originally Posted by Arlecchino View Post
    When I got done deleting, less than half the posts remained.

    Sad.
    Lol wut?

    What kind of posts?
    Everybody lies.
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  16. #16
    Registered User LeakyQuesadilla's Avatar
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    OP, how do u bench more than you deadlift?!?!?
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    Originally Posted by LeakyQuesadilla View Post
    OP, how do u bench more than you deadlift?!?!?
    Quoted for emphasis.
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    There should be some kind of post graveyard where we can go for lulz.
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  19. #19
    Registered User DoWork1986's Avatar
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    i bench 420 at 172lbs. Everybody has always told me to compete. I never could find anything about records that was consistant....every webpage showed a differnt amount. I wouldnt think I would hold anything outside of maybe a state record...i live in ky.
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  20. #20
    Strength Enthusiast Retardo-pex's Avatar
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    Originally Posted by Rawngus View Post
    op i doubt every lift you have in yer sig o and being the strongest lb for lb is like bein the smartest kid with downsyndrome(ive said before)
    The bench wouldn't surprise me too much but having a "projected" max deadlift of 365 leads me to believe your 450x10 "squat" has about as much ROM as my fingers while making these keystrokes do.
    Current Bests (raw/singleply)

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  21. #21
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    Originally Posted by Retardo-pex View Post
    having a "projected" max deadlift of 365 leads me to believe your 450x10 "squat" has about as much ROM as my fingers while making these keystrokes do.
    well said. I would actually LOVE to see the original poster post a squat vid.

    Please do it.
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  22. #22
    Registered User kcstuds's Avatar
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    i dont have a video phone anymore but ill have my friend video me sometime. And to the last poster you're past parallel just fyi. not a bad thing, just don't mess up your knees
    Most weighed: 236 lbs
    Most benched: 405lbsx3... also hit 225 32 times at the combine
    Most Squatted: 450x10 (1 rep est: 600 lbs)
    Most Deadlifted: 500x8
    Most Curled: 150x8 (75lb DB, 8x each arm)
    Biggest Chest: 49"
    Biggest Arms: 18.5"
    Biggest thighs: 27"
    Biggest Neck: 20"
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  23. #23
    Powerlifting Mod isaku900's Avatar
    Join Date: Dec 2006
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    Originally Posted by kcstuds View Post
    And to the last poster you're past parallel just fyi. not a bad thing, just don't mess up your knees
    ......r.....

    ......u......


    .....serious......


    ?
    *Mods/CS will not, nor can they change your username, so don't ask*
    *Mods/CS will not, nor can they mass delete your post history, so don't ask*
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  24. #24
    Banned skinnycalves's Avatar
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    Originally Posted by DoWork1986 View Post
    i bench 420 at 172lbs
    no you didn't
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  25. #25
    vascularing defination Newbtime's Avatar
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    wuts going on in this thread guys?
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  26. #26
    Registered User Musclekid92's Avatar
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    Originally Posted by isaku900 View Post
    ......r.....

    ......u......


    .....serious......


    ?
    why so serious?
    1455 total @ 216

    Lift.Eat.Poop. :

    http://forum.bodybuilding.com/showthread.php?t=160515911
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  27. #27
    Dysfunctional Strength Entkommen115's Avatar
    Join Date: Jan 2008
    Location: Omaha, Nebraska, United States
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    Stats: 5'11", 208 lbs
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    Originally Posted by isaku900 View Post
    ......r.....

    ......u......


    .....serious......


    ?
    Yeah he was lolollolololololol
    "Clit stimulation if your fingers are dry is not a good idea. The clit is more sensitive than the underside of a guy's penis, apparently.

    Good rule of thumb: make sure you're fingers aren't dry before they go anywhere NEAR her clit/pussy.

    Also, besides myself, maybe 2-3 of you have actually done anything like this before..."

    -Daniel Beauchamp
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  28. #28
    Powerlifter EinMassengrab.'s Avatar
    Join Date: Dec 2007
    Location: Cadillac, Michigan, United States
    Age: 25
    Stats: 6'0", 215 lbs
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    hey i'm about to break my basement's 220 class bench record.
    6' 215 lbs

    CURRENT (all estimated)/GOAL

    Bench: 390+/405
    Squat: 430ish/500
    Deadlift: 450ish/600

    Journal: http://forum.bodybuilding.com/showthread.php?t=114780741


    ZHOSTKA!!!
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  29. #29
    Dysfunctional Strength Entkommen115's Avatar
    Join Date: Jan 2008
    Location: Omaha, Nebraska, United States
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    Originally Posted by EinMassengrab. View Post
    hey i'm about to break my basement's 220 class bench record.
    It better be RAWR or it shouldn't count!!!
    "Clit stimulation if your fingers are dry is not a good idea. The clit is more sensitive than the underside of a guy's penis, apparently.

    Good rule of thumb: make sure you're fingers aren't dry before they go anywhere NEAR her clit/pussy.

    Also, besides myself, maybe 2-3 of you have actually done anything like this before..."

    -Daniel Beauchamp
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  30. #30
    Registered User FlexGC's Avatar
    Join Date: Sep 2008
    Age: 30
    Posts: 153
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    FlexGC is just really nice. (+1000) FlexGC is just really nice. (+1000) FlexGC is just really nice. (+1000) FlexGC is just really nice. (+1000) FlexGC is just really nice. (+1000) FlexGC is just really nice. (+1000) FlexGC is just really nice. (+1000) FlexGC is just really nice. (+1000) FlexGC is just really nice. (+1000) FlexGC is just really nice. (+1000) FlexGC is just really nice. (+1000)
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    Originally Posted by Rawngus View Post
    op i doubt every lift you have in yer sig o and being the strongest lb for lb is like bein the smartest kid with downsyndrome(ive said before)
    why?
    They deserve the credit that they get.
    I don't understand why you're hating on the pound for pound.
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