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  1. #1
    Registered User KeepOnTruckin's Avatar
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    Possible to do a 5x5 routine and still improve your abs?

    I'm going to start a 5x5 routine monday (It is now thursday and i'm finishing up a previous workout program) I want to improve my abdomen while I do this 5x5...Is this even worth trying to do while doing this 5x5 increase of mass workout program? And if you have time when replying I'd appreciate a killer abdomen routine because come middle of february I'm going to cut and try getting that six pack for Spring Break.

    Thanks
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  2. #2
    95% Milk nkh's Avatar
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    Location: Oklahoma, United States
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    nkh has a spectacular aura about. (+250) nkh has a spectacular aura about. (+250) nkh has a spectacular aura about. (+250) nkh has a spectacular aura about. (+250) nkh has a spectacular aura about. (+250) nkh has a spectacular aura about. (+250) nkh has a spectacular aura about. (+250) nkh has a spectacular aura about. (+250) nkh has a spectacular aura about. (+250) nkh has a spectacular aura about. (+250) nkh has a spectacular aura about. (+250)
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    Abs are made in the kitchen.

    That being said, I prefer captain's chair and weighted decline crunches.
    Mixing creatine mono in orange juice since 1999.

    200 lbs surpassed after 29 years - Dec. 23, 2009

    on this forum, squats cured cancer -manofhorror555
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  3. #3
    Registered User dcamnc's Avatar
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    dcamnc is just really nice. (+1000) dcamnc is just really nice. (+1000) dcamnc is just really nice. (+1000) dcamnc is just really nice. (+1000) dcamnc is just really nice. (+1000) dcamnc is just really nice. (+1000) dcamnc is just really nice. (+1000) dcamnc is just really nice. (+1000) dcamnc is just really nice. (+1000) dcamnc is just really nice. (+1000) dcamnc is just really nice. (+1000)
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    ^^^Yeah, abs are 90% bodyfat related. I don't know which 5x5 you're doing, but on some, wednesday is "light" day. If I were wanting to improve my abs, I woud do front squats on the light day, instead of the light back squats. Front squats really test your abs.
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