Any issue with adding a few grams of citrulline malate?
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02-13-2009, 08:16 AM #1351
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02-13-2009, 09:12 AM #1352
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02-13-2009, 09:23 AM #1353
She would build up a tolerance to racetams, yes.
Haf her start with 1/4 or 1/2 dose, sipping and add either 1/4 tsp aniracetam or piracetam, but there is no need for both.
No, CM would be a nice addition.
yes; a little food."Love Everyone" - Jesus
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I used to make the Holy Grail
FF/Medic
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02-13-2009, 10:05 AM #1354
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02-13-2009, 10:16 AM #1355
Well again, there is such individual preference to nootropics.
I would start her at the low 1/4 dose, ecspecially is she is under 150 pounds and/or has not taken anything like this before. and then add the racetams slowly, 1 at a time to guage performance."Love Everyone" - Jesus
Ex-CEO/Unaffiliated
I used to make the Holy Grail
FF/Medic
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02-13-2009, 12:49 PM #1356
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02-13-2009, 12:54 PM #1357
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02-13-2009, 01:13 PM #1358
5 Servings in...
First, I'd like to thank Shawn for posting my initial feedback a few pages ago. Now that I have some experience using Ultima in a few different situations and with a few different dosing schematics I feel much better prepared to give it a sound review.
Dosing: As other beta-testers have noted, the dosing of Ultima is highly variable - much like every other nootropic product I've ever used. Establishing an effective dosing protocol is going to be the most important part of dialing in your results with Ultima. With that said, I've finally gained some momentum using the following:
- 1st Dose: 1/2 dose pre-breakfast (+1g ALCAR, caffeine free diet soda).
- 2nd Dose: 1/2 serving peri-workout (usually about 5-6 hours later).
I have adopted the above dosing protocol as I?m interested in the potential effects of using Methylcobalamin first thing in the morning - I'll expand on this a bit later.
Workouts: Amazing. My workouts have been improving with each session. Also, as I've now had a chance to repeat some of my initial workouts I've noted a huge difference in the strength department with weights increasing on nearly every lift across the board.
Another thing I'd like to comment on is the "robotic" like training sessions a few others have mentioned. The first time I saw this mentioned it made me think of some mindless disconnect during training; like some automaton working away at the gym without reason. As I've had a chance to use this a few times now I'm definitely starting to understand how appropriate this term is. From my experience, this has been like training with an enhanced and highly calibrated mind-muscle connection; every movement is very precise due to better concentration and focus.
Social: This has been another really awesome part of this formula. Now while I can definitely hold my own in a conversation I've definitely noticed a big change in verbal fluidity over the last week.
Sleep: My quality of sleep has gone up, and duration has gone slightly down. I typically sleep 8 hours and feel tired upon waking. In the past week I've beat my alarm by an hour and feel more adequately rested. I'm thinking this has a lot to do with the massive dose of methylcobalamin which has been postulated to have a normalizing effect on sleep-wake patterns.
Overall: So far so good ! I'll post another short review after 5 more doses.Last edited by xxghostxx; 02-13-2009 at 01:16 PM.
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02-13-2009, 01:22 PM #1359
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02-13-2009, 01:22 PM #1360
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02-13-2009, 01:34 PM #1361
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02-13-2009, 01:37 PM #1362
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02-13-2009, 06:50 PM #1363
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02-14-2009, 08:20 AM #1364
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02-14-2009, 08:24 AM #1365
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02-14-2009, 08:27 AM #1366
- Join Date: Apr 2006
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02-14-2009, 10:03 AM #1367
- Join Date: Jul 2006
- Location: Oxford, Ohio, United States
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I swear by my life and my love of it that I will never live for the sake of another man, nor ask another man to live for mine.
Our only limitations are the ones we accept.
Seeing how much I can increase strength, endurance, and athletic performance while maintaining approximately 190 lbs and single digit bf.
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02-14-2009, 10:36 AM #1368
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02-14-2009, 10:49 AM #1369
- Join Date: Jul 2006
- Location: Oxford, Ohio, United States
- Age: 37
- Posts: 1,563
- Rep Power: 301
I swear by my life and my love of it that I will never live for the sake of another man, nor ask another man to live for mine.
Our only limitations are the ones we accept.
Seeing how much I can increase strength, endurance, and athletic performance while maintaining approximately 190 lbs and single digit bf.
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02-14-2009, 11:41 AM #1370
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02-14-2009, 02:33 PM #1371
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02-14-2009, 03:40 PM #1372
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02-14-2009, 03:54 PM #1373
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02-15-2009, 10:43 AM #1374
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02-15-2009, 10:44 AM #1375
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02-15-2009, 11:03 AM #1376
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Prepared servings
How long will Ultima stay effective after mixed in water? As having a few 16 ounce already prepared would be ultra convenient for my girl. She is always on the go between school and work. I have been dosing her 1/2 cap in a 16.9 fl oz. I haven't noted any effervescene in mix. She did relate the taste is pleasant with taste of baking soda here~n~there. I will give full review of product once I able
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02-15-2009, 12:15 PM #1377
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02-15-2009, 12:27 PM #1378"I'm special, you're special. We are all just a bunch of special fcukers!" - Stifler
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02-16-2009, 12:14 AM #1379
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02-16-2009, 01:15 PM #1380
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