dumbest things you ever heard about lifting.

[stircrazy101]

1. whey protein makes muscle but its fake muscle not real muscle.
2. if you dont work out whey makes you fat.
3. squatting stunts my growth.

[user787877877]

Today my friend said:

-Steroids without lifting make you fat
-Whey without lifting makes you fat


and a while ago a kid told me Muscle milk has HGH in it.LOL

[IRockNikes]

My friend tells me this every time I workout with him. If you squat and deadlift too heavy, your bones will come out your ass.

[stircrazy101]

and a while ago a kid told me Muscle milk has HGH in it.LOL

lel thats a new one.

[allergic2rice]

"protein is a ******* way of getting buff"

[stircrazy101]

oh yea i forgot one... "theres no way you lift natural... do you take creatine?"

[DatsunKing1]

Today my friend said:

-Steroids without lifting make you fat
-Whey without lifting makes you fat


and a while ago a kid told me Muscle milk has HGH in it.LOL

holy #$^& lmao at muscle milk with hgh

I was in GNC one day and some punk kids come in there. (I was talking with the manager, he's cool as hell and gives me teh free omegas-3's,

kid said

"holy F@#! with this cell tech you can put on 7 lbs!

anther kid:
Hell yeah man, my brother takes that **** and he's huge

3rd kid
Oh **** this is like steroids in a can I would love to take this ****!



I love the people that say you can't build muscle effectively without supplements.
lol
out there to prove them wrong

[XClassic10]

i was talking with my friend about lifting at the gym over break and he goes

"yeah i'll probably go with u, don't really wanna gain a lot of muscle tho i'm just lookin to get toned"

[Who-Ran-Zone]

benchpressing blinds =D=D=D

[DatsunKing1]

i was talking with my friend about lifting at the gym over break and he goes

"yeah i'll probably go with u, don't really wanna gain a lot of muscle tho i'm just lookin to get toned"

this. f#$% this statement lol

[adrenergic]

i hate the word toned..


"you should put duct tape around your legs so they don't get too big"

[fitlover]

1. Lifting only makes your muscles bigger, not stronger.
2. Whey makes you fat.
3. Girls who lift will get bulky and look like men.
4. Squats, deadlifts, and lunges make your butt HUGE.
5. If you stop lifting, your muscle turns into fat.
6. Wtf? Protein? Just do f.ucking yard work and you'll get big. You don't need more than 70 grams of protein a day.

[user787877877]

holy #$^& lmao at muscle milk with hgh

I was in GNC one day and some punk kids come in there. (I was talking with the manager, he's cool as hell and gives me teh free omegas-3's,

kid said

"holy F@#! with this cell tech you can put on 7 lbs!

anther kid:
Hell yeah man, my brother takes that **** and he's huge

3rd kid
Oh **** this is like steroids in a can I would love to take this ****!



I love the people that say you can't build muscle effectively without supplements.
lol
out there to prove them wrong

yeah dude, and today this one kid was drinking milk and whey in a water bottle and all these kids crowded around him and were taking sips of it and like Saying they were so much stronger and ****. I was LOL'ing my ass off.

(and if I drank whey and milk while lifting I would puke)

[imFASTERthenU]

doing sets of 3 is useless for strenth
whey=cheating
curls are a great way to warm up to bench press
curls are a great way to finish off bench press
doing one set of 20 curls db curls is a great bicep excercise because you feel the burn
swinging your back isnt cheating aslong as you get the weight up.
yes my friend who lifts is definition bench n curler and ab freak.

[Genocide1]

"I don't take protein, I'm all natural"

GAH - I've never wanted to beat anybody up more than the person who said this (no e-thug)

"I have weak arms, so I can't bench a lot" <--- -fail

[DatsunKing1]

yeah dude, and today this one kid was drinking milk and whey in a water bottle and all these kids crowded around him and were taking sips of it and like Saying they were so much stronger and ****. I was LOL'ing my ass off.

(and if I drank whey and milk while lifting I would puke)

lol I would have given them all the business.... you have no idea.

damn idiots.

[user787877877]

What really pisses me off though is when people are like:

them:"oh wow your huge, what do you take?"

me:"creatine, whey,fish oil"

them:"oh nevermind, If I bought those things I would be huge too"

Like wtf?? like those things make u huge atuomatically

[=D]

Somebody once told me that wearing a wolf t-shirt to the gym wouldn't increase my squat by 100 lbs. This made me very upset

[user787877877]

lol I would have given them all the business.... you have no idea.

damn idiots.

I will next week. Don't worry.

[Papacow]

6. Wtf? Protein? Just do f.ucking yard work and you'll get big. You don't need more than 70 grams of protein a day.

I lol'ed at yard work

[DatsunKing1]

"I don't take protein, I'm all natural"

GAH - I've never wanted to beat anybody up more than the person who said this (no e-thug)

"I have weak arms, so I can't bench a lot" <--- -fail

Some extremists say that taking supplements isn't natural. its all based on your opinion. I'm all natural (not taking supplements)

All Natural - No supplements

Natural - Whey, N.O. , Creatine, etc

Semi Natural - PH's HGH steroids for a short length of time

Not Natural - similar to semi natural, but used all the time. (much more often.) ie IFBB pros lol


thats just my preception of it.

[Hopetowin19]

http://forum.bodybuilding.com/showth...hp?t=113399861

Then theres whatever else u say...

http://forum.bodybuilding.com/showth...t=stircrazy101

[user787877877]

Somebody once told me that wearing a wolf t-shirt to the gym wouldn't increase my squat by 100 lbs. This made me very upset

LOL, such noobs. They increase Anabolism by 4000%

[DatsunKing1]

What really pisses me off though is when people are like:

them:"oh wow your huge, what do you take?"

me:"creatine, whey,fish oil"

them:"oh nevermind, If I bought those things I would be huge too"

Like wtf?? like those things make u huge atuomatically

I get that all the time. and I say oh just a multi... they're like hahahahahahahahahahahahahah good joke. you can't hide it.... I'm like?

them: "If I was on half the **** you were taking I would be jacked"
me: half a multi would do much lol

[Ka0s]

Somebody once told me that wearing a wolf t-shirt to the gym wouldn't increase my squat by 100 lbs. This made me very upset

they were correct.



expect 250-300lbs +

[WeltDog]

I hate when people look in the magazines and say "i dont wanna buy that supp cuz i dont wanna get that big" it makes me so mad cuz people actually think that supps make u grow huge automatically!

[user787877877]

I get that all the time. and I say oh just a multi... they're like hahahahahahahahahahahahahah good joke. you can't hide it.... I'm like?

them: "If I was on half the **** you were taking I would be jacked"
me: half a multi would do much lol

LOL, like when I try to explain that creatine and whey aren't steroids they think that Im lying and Im lik eu reat protein in chicken u dumb fukk and they start laughing...Like really?

[=D]

LOL, such noobs. They increase Anabolism by 4000%

YA I NO! But I really did crack a joke about that to my workout partner, he was totally unaware. Said he wouldnt lift with me if I wore a wolf shirt too. He just doesnt understand the power that they have..

[EC_Muscle]

Today my friend said:

-Steroids without lifting make you fat
-Whey without lifting makes you fat


and a while ago a kid told me Muscle milk has HGH in it.LOL

yeah the whey making you fat ive heard.

[user787877877]

YA I NO! But I really did crack a joke about that to my workout partner, he was totally unaware. Said he wouldnt lift with me if I wore a wolf shirt too. He just doesnt understand the power that they have..

I actually have 1 really close friend who is on the internet culture, and he is very aware of anything that happens on the internet, which is really fun cuz we LOL together.