Lifting weights at 17yr 5'1 145lbs, yes or no..?

[chuck101]

I don't know if i should start, maybe I'm still growing and this could stunt it. Does anyone have a opinion about this...? Thank you

[Johnbodybuilder]

I don't know if i should start, maybe I'm still growing and this could stunt it. Does anyone have a opinion about this...? Thank you

stunting growth is bullllshiiit , just lift and eat loads.
i was lifting since my 14th birthday.

[tech99]

if anything lifting weights makes you grow more

[chuck101]

Thanks for the replys, all this myth **** is steessin man.

[Johnny_D_09]

stunting growth is bullllshiiit , just lift and eat loads.
i was lifting since my 14th birthday.

agreed...i started lifting around the same time (14) and it didnt stunt my growth

[Opies]

I know lots of guys lifting since 14/15 and most are taller than me D:

[Johnbodybuilder]

no point liftin without diet so ima help you out =)
nutrition : read this>>>> http://www.teenbodybuilding.com/mike3.htm

Routine: Read this>>>> http://www.bodybuilding.com/fun/plbegin.htm
(i know its powerlifting but youll get size also.)

Supplementation: Read this>>>> http://www.bodybuilding.com/fun/hugo31.htm

if you follow theese articles youll make good gains!!

[Skies]

I don't know if i should start, maybe I'm still growing and this could stunt it. Does anyone have a opinion about this...? Thank you

how tall are your parents?

[the1satanfears]

I don't know if i should start, maybe I'm still growing and this could stunt it. Does anyone have a opinion about this...? Thank you

...definitely yes at those stats. You probably look like I used to when I was younger, but you may be a bit taller. I stunted my growth not because of weightlifting, but because of my "diet", so as long as you keep eating and stuff, you'll grow to your potential.

[chuck101]

no point liftin without diet so ima help you out =)
nutrition : read this>>>> http://www.teenbodybuilding.com/mike3.htm

Routine: Read this>>>> http://www.bodybuilding.com/fun/plbegin.htm
(i know its powerlifting but youll get size also.)

Supplementation: Read this>>>> http://www.bodybuilding.com/fun/hugo31.htm

if you follow theese articles youll make good gains!!

Thanks alot bro.

[chuck101]

how tall are your parents?

My parents aren't tall. My dad is 5'4 and mom is 5'1. We are a short family sadly

[rdog3]

ever since i started lifting(6 months ago) my height only went up an inch. but my dad is short as hell so thats probably why, and i still got 5 more years to grow anyways

[the1satanfears]

My parents aren't tall. My dad is 5'4 and mom is 5'1. We are a short family sadly

Honestly. Go to the doctor. See if you can get put on HGH legally. You may be able to grow even taller than your parents. It's expensive, but if deemed necessary, you could get your insurance to cover it.

[STFU-N-SQUAT]

WOW seriously why do you think freshman in highschool have a chance to take weight training?

[Rhankfer]

damn 5'1 =/

[Viktor777]

Honestly. Go to the doctor. See if you can get put on HGH legally. You may be able to grow even taller than your parents. It's expensive, but if deemed necessary, you could get your insurance to cover it.

You'r acting like HGH is no big deal.

[Johnbodybuilder]

Thanks alot bro.

No prob man, 145lbs thats pretty heavy for 5"1 , stick with it and youll get your frame filled really quick. Remember diet is 100% training is 100% rest is 100% if you want to succeed with weight training.

[chuck101]

No prob man, 145lbs thats pretty heavy for 5"1 , stick with it and youll get your frame filled really quick. Remember diet is 100% training is 100% rest is 100% if you want to succeed with weight training.

I got the frame i've started workout out for a month seen big gains. Thanks everyone for your opinions.

[Billster]

do girls talk to u?

[AwfullyAmazing]

ever since i started lifting(6 months ago) my height only went up an inch. but my dad is short as hell so thats probably why, and i still got 5 more years to grow anyways

Males grow until they're 25.

[chad643]

no point liftin without diet so ima help you out =)
nutrition : read this>>>> http://www.teenbodybuilding.com/mike3.htm

hey i dont have a diet..

[Billster]

Males grow until they're 25.

just coz ur mom told u that to make u feel better, doesnt mean its true

chad thats why ur puny ****er

[Adrenolin]

it won't stunt your growth...at 5'1 150 you must be one big ass mothr ****er.

[Fazzy]

if your lifting right then you have no chance of injuring yourself and your growth, make sure you have a good diet with the nutrients you need though.

you wont see gains if your diet is ****.

[sickonstorm]

why are you a member since may if you havent been lfiting

[chuck101]

I might sound fat but im not. I do got a bit of a fat stomach but thats it. I got a huge frame, i need to post pictures.


I sighned up in may to start to learn then i quit now im back wanting to transform my body for good.