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01-11-2009, 06:12 PM
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#1
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brb getting bigger than u
Join Date: Sep 2008
Location: Panama City, Florida, United States
Age: 37
Stats: 5'9", 171 lbs
Posts: 598
BodyPoints: 0
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How often do you take progress pics?
Well, its been two weeks for me and I am kinda curious. I want to snap some off but I am afraid I will be disappointed and depress myself.
What say you?
__________________
Hi JeNN!
My weightloss journal: http://forum.bodybuilding.com/showthread.php?t=111720161
Cheat Meals: http://forum.bodybuilding.com/showthread.php?t=111993701
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01-11-2009, 06:23 PM
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#2
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dedication
Join Date: Jun 2007
Location: Wilmington, Delaware, United States
Age: 27
Stats: 5'10", 168 lbs
Posts: 1,311
BodyBlog Entries: 0
BodyPoints: 1483
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usually i take them every 10-14 days now. starting off it was every 5 days now i just spread them out more.
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01-11-2009, 06:30 PM
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#3
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Registered User
Join Date: Sep 2008
Location: Toronto, Ontario, Canada
Age: 31
Stats: 5'7", 152 lbs
Posts: 178
BodyBlog Entries: 0
BodyPoints: 0
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I take pics every 2 weeks.......
__________________
*** Never give up your dreams, no one can take that away from you***
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01-11-2009, 06:32 PM
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#4
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Registered User
Join Date: Sep 2008
Location: Indiana, United States
Age: 50
Stats: 5'9", 175 lbs
Posts: 108
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 2 
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I try to take pics once a month.
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01-11-2009, 06:55 PM
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#5
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Registered User
Join Date: Feb 2006
Age: 26
Stats: 5'9", 165 lbs
Posts: 152
BodyBlog Entries: 0
BodyPoints: 0
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every week. I don't think u can see differences until every 3-4 weeks but it's still fun. and will make a nice slide show when im done.
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01-11-2009, 10:49 PM
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#6
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?NASM / ACSM CPT?
Join Date: Jun 2008
Location: Salt Lake City, Utah, United States
Age: 33
Stats: 5'11", 172 lbs
Posts: 126
BodyBlog Entries: 0
BodyPoints: 0
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At the end of each phase.
__________________
What goes around comes around...
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01-11-2009, 11:47 PM
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#7
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myofibrillar hypertrophy
Join Date: Jun 2008
Location: Arizona, United States
Age: 23
Stats: 6'2", 190 lbs
Posts: 2,145
BodyBlog Entries: 0
BodyPoints: 0
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I used to do it every 2 weeks, but I would say each month is where you want to do it to see visual results.
__________________
YGBSM
"In a world full of compromise, some men DON'T." - H&K slogan
"There aint no easy way, no there aint no easy way out." - BRMC
My log: http://forum.bodybuilding.com/showthread.php?t=112745771
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01-12-2009, 04:25 AM
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#8
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Hi Friend!
Join Date: Oct 2008
Location: North Carolina, United States
Age: 25
Stats: 6'1", 203 lbs
Posts: 2,794
BodyBlog Entries: 0
BodyPoints: 0
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my school does free body fat scans every month so I just update my pics when I get my body fat scanned
__________________
To all you virgins out there...thanks for nothing!
Over 110lbs lost so far....
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01-12-2009, 04:47 AM
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#9
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Registered User
Join Date: Nov 2008
Location: North Carolina, United States
Age: 30
Stats: 5'8", 148 lbs
Posts: 40
BodyPoints: 0
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My goal is to take progression pics every 4-5 weeks. That way I should be able to monitor changes.
__________________
Hate makes you weak. So if you want it? Then act like it. Push!!
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01-12-2009, 04:49 AM
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#10
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♠ ♣ ♥
Join Date: Dec 2006
Age: 26
Stats: 6'1", 225 lbs
Posts: 623
BodyBlog Entries: 0
BodyPoints: 7765
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Unless you are making DRASTIC changes you won't notice anything if you snap a photo every couple weeks. I take photos every month or so, and the only time I have really noticed a difference is the month I did the velocity diet. Otherwise I just compare my original picture to the latest picture, which now is 2 years of work, that is always very inspirational to me to see how far I have come.
__________________
almost in the 100 lost club :D
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01-12-2009, 06:30 AM
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#11
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I T A L I A
Join Date: Oct 2008
Age: 21
Posts: 466
BodyBlog Entries: 0
BodyPoints: 0
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1st of every month.
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01-12-2009, 07:08 AM
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#12
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Banned
Join Date: Dec 2005
Location: New London, Connecticut, United States
Age: 29
Stats: 6'3", 187 lbs
Posts: 6,208
BodyPoints: 2747
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I actually took a photo every day for 30 days, then used a program and morphed them from 1 - 30... the change was amazing to watch.
Depending on what you want to do, and how creative you get... for me it's every couple of weeks or more.
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01-12-2009, 08:05 AM
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#13
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Registered User
Join Date: Nov 2005
Posts: 44
Rep Power: 0
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what program did you use?
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01-12-2009, 08:14 AM
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#14
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Banned
Join Date: Dec 2005
Location: New London, Connecticut, United States
Age: 29
Stats: 6'3", 187 lbs
Posts: 6,208
BodyPoints: 2747
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I just used some crappy shareware I found using Google.
I typed in "morphing photos". I don't recall which one, but I know it took me a long time to compose all those files, and the end result was a massive file. 
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01-12-2009, 10:25 AM
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#15
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Registered User
Join Date: Feb 2006
Location: midwest
Age: 30
Stats: 6'1", 207 lbs
Posts: 1,349
BodyBlog Entries: 0
BodyPoints: 7601
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Quote:
Originally Posted by Karma007
At the end of each phase.
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This is what i usually do. so could be about 6 months or even a year.
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