I've had Wiifit now since release date, never really much used it, but now im going to embark on a quest to lose weight with it lol, If i use it 30mins every day surely with the correct diet i will begin to lose weight!
I'd use wiifit along with a lifting programme, and i'll mainly use musle workouts on the game.
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Results 1 to 8 of 8
Thread: WiiFit here i come!
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01-11-2009, 01:24 AM #1Registered User
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WiiFit here i come!
Last edited by legendaryMSN; 01-11-2009 at 01:46 AM.
"Don't tell me what I can't do!"
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01-11-2009, 03:28 AM #2Registered User
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Wii fit is not a sub for good cardio, but it helps a little. Much better than doing nothing.
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01-11-2009, 03:41 AM #3Internet Pirate
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Wiifit is good for entertainment, not so good for the losing of the fats... Better than sitting on a couch though
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01-11-2009, 05:41 AM #4
wiifit is good for cor stability that most sedentry people lack... not the best for cardio... better that doing nothing tho..
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01-11-2009, 08:16 AM #5Dat summer cut...
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"Better than doing nothing" should be the Wii Fit slogan...
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01-11-2009, 09:28 AM #6Lifetime Member
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If you dont workout at all and have your diet sorted you will lose weight.
Diet is the key.
Enjoy yourself for the health benefits."To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other."-- Carlos Castaneda
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01-11-2009, 10:12 AM #7Banned
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try dance dance revolution instead its much more cardio than wii fit.
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01-11-2009, 01:51 PM #8Registered User
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Just play the Hula hoop game for hours and hours on end, or play the boxing game that's part of the included Wii Sports game, non-stop.. and you'll burn some energy.
If you've already done your more vigorous training for the day and it's a choice of two hours of TV watching, internet, or playing Wii, go for the Wii. it counts as non-exercise activity.
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