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  1. #1
    USMC Officer Candidate jco81's Avatar
    Join Date: Jan 2007
    Location: Connecticut, United States
    Age: 24
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    Mark Rippetoe interview on NPR

    I seriously wish everyone in America heard this interview, he pretty much pwns all exercise misconceptions in just a few minutes. I'm sure some/most miscers already know this stuff, but its good to listen to anyway:

    http://www.npr.org/blogs/wwrd/2009/0...lose_10_p.html
    I rep back

    *Knee Draggers Crew*

    2008 Ninja 500R

    *SoClose*
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  2. #2
    Registered User Bollock-chops's Avatar
    Join Date: Jun 2008
    Location: Alberta, Canada
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    Rippetoe definitely knows his stuff
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  3. #3
    Registered User CaliiforniaLove's Avatar
    Join Date: Nov 2008
    Location: United States
    Age: 24
    Stats: 6'2", 180 lbs
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    thanks
    NY Jets
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  4. #4
    Banned username987654321's Avatar
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    good find
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  5. #5
    Registered User Suhoi's Avatar
    Join Date: Apr 2007
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    lol I like his laugh, so egotistical. its secretly saying "YOU FOOLS HAHAHHA"
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  6. #6
    52 Wins 4 Loses 49 KOs Deadgame's Avatar
    Join Date: Feb 2003
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    good find ..reps
    I have only two regrets: I didn't shoot Henry Clay and I didn't hang John C. Calhoun.

    "A race of people is like an individual man; until it uses its own talent, takes pride in its own history, expresses its own culture, affirms its own selfhood, it can never fulfill itself." Malcolm X

    1000 plus, reps returned


    Millionaires are made from talent and intellect; not the major you selected when you're coming out of high school. Warren Buffett
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  7. #7
    Banned username987654321's Avatar
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    i thought i'd bump this
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  8. #8
    Certified D-Bag Money Shot's Avatar
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    quality stuff
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  9. #9
    Gyno Brah MDizzle11's Avatar
    Join Date: May 2007
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    Mark Rippetoe says squat.
    July 2008: 182 lbs. 25% BF
    July 2009: 185 lbs. 20% BF
    Feb 2010: 190 lbs sub20%BF -GOAL
    July 2010: 185 lbs 15% BF- GOAL

    Reps to vets
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  10. #10
    recovering from rc injury Overbech's Avatar
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    In that pic they have of him he doesn't look that fit.
    AM misc brah
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  11. #11
    chicken rude boy's Avatar
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    he talks like every single person in the world wants to look like Arnold. believe it or not, a lot of people dont. what a cocky jerkoff
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  12. #12
    Banned ilikemopsand's Avatar
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    ilikemopsand is the lowest scum of the boards. (Worst Rank) ilikemopsand is the lowest scum of the boards. (Worst Rank) ilikemopsand is the lowest scum of the boards. (Worst Rank) ilikemopsand is the lowest scum of the boards. (Worst Rank) ilikemopsand is the lowest scum of the boards. (Worst Rank) ilikemopsand is the lowest scum of the boards. (Worst Rank) ilikemopsand is the lowest scum of the boards. (Worst Rank) ilikemopsand is the lowest scum of the boards. (Worst Rank) ilikemopsand is the lowest scum of the boards. (Worst Rank) ilikemopsand is the lowest scum of the boards. (Worst Rank) ilikemopsand is the lowest scum of the boards. (Worst Rank)
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    this guy is a botard
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  13. #13
    Certified D-Bag Money Shot's Avatar
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    Originally Posted by rude boy View Post
    he talks like every single person in the world wants to look like Arnold. believe it or not, a lot of people dont. what a cocky jerkoff
    so his advice on using barbells and squatting is invalid unless people want to look like arnold? fail
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