KalVash's (natural) evolution thread

[KalVash]

My evolution in 4,5 years of training:


The beginning (Aug 2004)




(Dec 2004)






(May 2005)






(Aug 2005) [1 year of training]






(Nov 2005)

[KalVash]

(Jan 2006)






(Apr 2006)








(Aug 2006) [2 years of training]

[KalVash]

(Nov 2006)






(Jan 2007)








(Mar 2007)

[KalVash]

(Aug 2007) [3 years of training]




(Nov 2007)

[KalVash]

>>>> Until here I have been training without any specific goal and eating, sleeping bad.

>>>> the new beginning has started in this point (dreaming about to be competing on stage one day)



(Mar 2008) [The first cut]

[KalVash]

(Apr 2008)

[KalVash]

(May 2008)

[KalVash]

(Jun 2008)






(Aug 2008) [4 years of training] [Bulking up]

[KalVash]

(Nov 2008)






(Dec 2008)

[KalVash]

I'm now getting ready to compete in May of this year.

I will continue to post my evo in this thread.

[dvbuilder]

need a bit more on legs and I will officially label you as a freak in a good way of course.

[NextProtege]

Awesome man!!!!!!!!!!


Your ready to destroy any natural novice stage.

I've been bulking and cutting myself for three years now, and I'm prepping for my second show. I know you will do well whenever you decide to compete!

[bottle_cap]

Damn man good ****
by natural do you mean ALL natural with no supps or just with no juice?

[bit]

dang man, you definately put in some hard work over the years. your back is awesome, guess somebody has been doing their deadlifts.

[KalVash]

Originally Posted by bottle_cap

Damn man good ****
by natural do you mean ALL natural with no supps or just with no juice?

Just with no juice off course. Btw I have started taking suplements the proper way one year ago.

[KalVash]

Originally Posted by NextProtege

Awesome man!!!!!!!!!!


Your ready to destroy any natural novice stage.

I've been bulking and cutting myself for three years now, and I'm prepping for my second show. I know you will do well whenever you decide to compete!

Thanks NextProtege!

The problem is that in my country there is no juice control on stage.

[buffgrk]

good **** bro, keep up the good work.

[Cryp]

your forearms are huge!!!!!

[ubermario]

Damn nice work

[KalVash]

Thanks!

[powerhouse101]

Originally Posted by ubermario

Damn nice work

good work dude, progress pictures are awesome. very helpful for people looking to achieve what you have

[nerdsloveliftin]

doesn't even look natural mate! thats just a compliment to how good it was though looking huge

[s2k_abe]

you had a good base to start off with, good job, nice to see u stayed on track.. uperbody is impressive ur back is unreal but legs are slacking, start squating bro..
good luck and wat type of suplements are you taking, let me know wat worked best for u.

[craigvr6]

looking huge

[Whey Hey]

God dam ! nice progress....

Legs are coming on nicely, calves look like they are lagging slightly...

Awesome upper body though, the transformation is crazy !

[boundformuscle]

You will do very well if you compete in May and keep training like you are!! You have done a great job on yourself!! Good Luck!!

[Indpowr]

The last year is when you got a lot larger. You stated you just started using SUP with in the last year. What are you using? Curious.

I use Creatine in cycles and love it.

Great work though, a lot of time went into your body.

[KalVash]

Originally Posted by Indpowr

The last year is when you got a lot larger. You stated you just started using SUP with in the last year. What are you using? Curious.

I use Creatine in cycles and love it.

Great work though, a lot of time went into your body.

Thanks!

I cycle creatine and N.O. suplements 2 months ON and 1 OFF. I always take whey protein, casein, multi-vitaminic and BCAA's.

[152_pilot]

I'd be extremely pleased if I look like that by the time I'm 22.

You have an awesome physique, man

[William2003]

Great work.