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Thread: Filipinos II

  1. #1
    Ballin' Alex465's Avatar
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    Thumbs up Filipinos II

    Guys, I'm starting a new Filipinos thread. Our first thread was closed since it reached its max size quota. Post here from now on.
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  2. #2
    Mutual Rapist Asian Lifter's Avatar
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    whats the max size quota?
    .:Foot Fetish Club:.
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  3. #3
    Registered User vinoi's Avatar
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    max size quota? anu ba size quota kada thread?
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  4. #4
    Registered User dodie53's Avatar
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    quota complete.

    ok ah.
    You can't worry about things you have no control over.
    -- Steve Nash
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  5. #5
    Registered User dodie53's Avatar
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    300php plus yung 700grams ng enervon hp
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  6. #6
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    Dati sa pinas enervon lang take ko pero ok na ako. I guess pag tumatanda mas needed ang more supplements..haha
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  7. #7
    Started BBing : Dec 2009 thehopelessone's Avatar
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    SIno may alam ng competition sa Pinas sa mga Nov 2009? May balak akong mag compete by the end of the year eh sa teen categories i guess.
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  8. #8
    Started BBing : Dec 2009 thehopelessone's Avatar
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    Sarap mag bulk. Malas lang timing ko lapit na summer lol! BORA!!!!!
    Supps:
    Scivation Whey
    Scivation Xtend
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    CL WF tabs
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    I rep back lol.
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  9. #9
    Registered User kickback's Avatar
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    Originally Posted by Alex465 View Post
    Guys, I'm starting a new Filipinos thread. Our first thread was closed since it reached its max size quota. Post here from now on.
    Thanks for restarting the thread
    "in shape for life"
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  10. #10
    Registered User kickback's Avatar
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    Originally Posted by thehopelessone View Post
    Sarap mag bulk. Malas lang timing ko lapit na summer lol! BORA!!!!!
    sarap talaga mag bulk..lagi ka busog..hehehe
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  11. #11
    Started BBing : Dec 2009 thehopelessone's Avatar
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    Hirap din magpalaki eh. December lang talaga ako nagseryoso sa pagbubuhat kahit matagal na ako nag gygym. Newbie gains parin bench ko nung december 120 lang ata lol.
    Supps:
    Scivation Whey
    Scivation Xtend
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    I rep back lol.
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  12. #12
    Registered User j. ViLLA's Avatar
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    Whats up
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  13. #13
    Registered User kickback's Avatar
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    Originally Posted by j. ViLLA View Post
    Whats up
    Whats up! I guess youre done with cutting..
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  14. #14
    Registered User kickback's Avatar
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    Originally Posted by thehopelessone View Post
    Hirap din magpalaki eh. December lang talaga ako nagseryoso sa pagbubuhat kahit matagal na ako nag gygym. Newbie gains parin bench ko nung december 120 lang ata lol.
    tell me about it! its not how much weight you can lift, its how consistent you lift! kaya tuloy tuloy lang ang training, next thing you know 220lbs na bench mo.. I finally hit my goal of 150lbs..tagal din bago ko nakuha..my new goal is 155lbs before I start cutting..
    Last edited by kickback; 01-11-2009 at 05:29 PM.
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  15. #15
    Registered User etuckram's Avatar
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    bumili na ako ng enervon HP. 700 grams good for 17 servings... 341php ang presyo sa mercury
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  16. #16
    Registered User etuckram's Avatar
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    Originally Posted by kickback View Post
    tell me about it! its not how much weight you can lift, its how consistent you lift! kaya tuloy tuloy lang ang training, next thing you know 220lbs na bench mo.. I finally hit my goal of 150lbs..tagal din bago ko nakuha..my new goal is 155lbs before I start cutting..
    Possible na malakas kang magbuhat pero di ganun kalaki katawan mo.. ilang buwan bago mo na reach yang 150 lbs na goal. walang spotter yan pre? tapos 12 reps x 3 sets? tama? 150 lbs kabilaan?? or 75 - 75? gusto ko mabuhat ko mga 200 lbs without spotter. possible ba na lumakas kang magbuhat without spotter?
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  17. #17
    Registered User j. ViLLA's Avatar
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    Originally Posted by kickback View Post
    Whats up! I guess youre done with cutting..
    i need to change my title. Cuz i just got done bulking. started getting fat...or feeling like it. so now its back to chicken breast and salmons.
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  18. #18
    Registered User kickback's Avatar
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    Originally Posted by etuckram View Post
    Possible na malakas kang magbuhat pero di ganun kalaki katawan mo.. ilang buwan bago mo na reach yang 150 lbs na goal. walang spotter yan pre? tapos 12 reps x 3 sets? tama? 150 lbs kabilaan?? or 75 - 75? gusto ko mabuhat ko mga 200 lbs without spotter. possible ba na lumakas kang magbuhat without spotter?
    oops, sorry..150lbs is my weight. my personal best in bench is 200lbs x 5 reps (including the bar 45lbs)
    It is better to always have a spotter when lifting heavy especially bench press exercise. It also helps you to focus and give your all knowing someone will be there to help you out in case of anything.

    possible talaga na malakas ka magbuhat compare to somebody who are bigger than you..size does not represent strength(not always)
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  19. #19
    Registered User kickback's Avatar
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    Originally Posted by j. ViLLA View Post
    i need to change my title. Cuz i just got done bulking. started getting fat...or feeling like it. so now its back to chicken breast and salmons.

    ahhh..I see. goodluck and keep us posted!
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  20. #20
    Started BBing : Dec 2009 thehopelessone's Avatar
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    May mga taong naturally mas malakas sa iba. Genetics i guess lol. Ako goal ko umabot 200bp by march which i think is good. December lang ako nag simula pero matagal na ako nagbabasa dito para mamaximize ko yung newbie gains ko. 200lbs bench within the first 3 months of lifting isnt bad IMO. I got the supps+diet+workout and the dedication and i wont be suprised if i get to 225 bp by march
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  21. #21
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    its nice to know there are other filipino lifters.

    hows everybody doing with the size department?
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  22. #22
    Registered User kickback's Avatar
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    Originally Posted by thehopelessone View Post
    May mga taong naturally mas malakas sa iba. Genetics i guess lol. Ako goal ko umabot 200bp by march which i think is good. December lang ako nag simula pero matagal na ako nagbabasa dito para mamaximize ko yung newbie gains ko. 200lbs bench within the first 3 months of lifting isnt bad IMO. I got the supps+diet+workout and the dedication and i wont be suprised if i get to 225 bp by march

    well, goodluck to you and dont get hurt!
    Last edited by kickback; 01-11-2009 at 11:39 PM.
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  23. #23
    Registered User kickback's Avatar
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    Originally Posted by xoliex View Post
    its nice to know there are other filipino lifters.

    hows everybody doing with the size department?

    Thanks for dropping by..we're all cool...

    still working on gaining more weight..clean bulking that is!
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  24. #24
    Ballin' Alex465's Avatar
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    Originally Posted by Asian Lifter View Post
    whats the max size quota?
    See this thread http://forum.bodybuilding.com/showth...hp?t=113299531

    Originally Posted by thehopelessone View Post
    SIno may alam ng competition sa Pinas sa mga Nov 2009? May balak akong mag compete by the end of the year eh sa teen categories i guess.
    Yup sino may alam? I'm an amateur photogrpaher also who would like to cover this event. kung sasali kayo sa akin niyo bilhin pics niyo... hehehe

    Originally Posted by kickback View Post
    Thanks for restarting the thread
    No prob...

    Originally Posted by xoliex View Post
    its nice to know there are other filipino lifters.

    hows everybody doing with the size department?
    We're good brah... still bulking up.
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  25. #25
    Started BBing : Dec 2009 thehopelessone's Avatar
    Join Date: Aug 2008
    Age: 23
    Stats: 5'7", 160 lbs
    Posts: 179
    Rep Power: 25
    thehopelessone is a splendid one to behold. (+10000) thehopelessone is a splendid one to behold. (+10000) thehopelessone is a splendid one to behold. (+10000) thehopelessone is a splendid one to behold. (+10000) thehopelessone is a splendid one to behold. (+10000) thehopelessone is a splendid one to behold. (+10000) thehopelessone is a splendid one to behold. (+10000) thehopelessone is a splendid one to behold. (+10000) thehopelessone is a splendid one to behold. (+10000) thehopelessone is a splendid one to behold. (+10000) thehopelessone is a splendid one to behold. (+10000)
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    lol asa pa akong manalo sa comp pero d naman masyadong maraming teen lifters sa pinas na seryoso eh. I got the advantage of a good diet+workout regimen and supps lol. Kapatid ko certified trainer sa US at amateur BBer so I got good support. I got my own trainer in my gym who thinks i have good potential too lol.
    Supps:
    Scivation Whey
    Scivation Xtend
    Prolab Creatine Mono
    CL WF tabs
    CL Glycergrow
    Fat burner if needed: Amphetalean

    Wants to try:
    M-Stak
    I rep back lol.
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  26. #26
    Registered User DRWN's Avatar
    Join Date: Oct 2008
    Location: United Kingdom (Great Britain)
    Posts: 47
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    DRWN is just really nice. (+1000) DRWN is just really nice. (+1000) DRWN is just really nice. (+1000) DRWN is just really nice. (+1000) DRWN is just really nice. (+1000) DRWN is just really nice. (+1000) DRWN is just really nice. (+1000) DRWN is just really nice. (+1000) DRWN is just really nice. (+1000) DRWN is just really nice. (+1000) DRWN is just really nice. (+1000)
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    Talking

    musta na sa lahat ...thanks for the new thread...

    bro kick;
    musta na dyan?best regards sa pamilya
    LESS IS MORE AND MORE IS LESS
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  27. #27
    Registered User kamao's Avatar
    Join Date: Feb 2004
    Location: Japan
    Stats: 5'10", 178 lbs
    Posts: 161
    BodyPoints: 107
    Rep Power: 88
    kamao has a brilliant future. Third best rank! (+40000) kamao has a brilliant future. Third best rank! (+40000) kamao has a brilliant future. Third best rank! (+40000) kamao has a brilliant future. Third best rank! (+40000) kamao has a brilliant future. Third best rank! (+40000) kamao has a brilliant future. Third best rank! (+40000) kamao has a brilliant future. Third best rank! (+40000) kamao has a brilliant future. Third best rank! (+40000) kamao has a brilliant future. Third best rank! (+40000) kamao has a brilliant future. Third best rank! (+40000) kamao has a brilliant future. Third best rank! (+40000)
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    Getting ready na ba for summer sa Pinas? Goodluck sa mga nagpapa-lean!
    "I do it because I can
    I can because I want to
    I want to because you said I couldn't"

    "Only by going too far can one possibly
    find out how far can one go."


    member: JBBF - Japan Bodybuilding Federation
    PBBA - philbodybuilders.com
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  28. #28
    Banned NameNotGuy's Avatar
    Join Date: Oct 2008
    Location: United States
    Age: 26
    Stats: 5'10", 164 lbs
    Posts: 911
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    NameNotGuy has reached the pinnacle! Best possible rank! (+1000000) NameNotGuy has reached the pinnacle! Best possible rank! (+1000000) NameNotGuy has reached the pinnacle! Best possible rank! (+1000000) NameNotGuy has reached the pinnacle! Best possible rank! (+1000000) NameNotGuy has reached the pinnacle! Best possible rank! (+1000000) NameNotGuy has reached the pinnacle! Best possible rank! (+1000000) NameNotGuy has reached the pinnacle! Best possible rank! (+1000000) NameNotGuy has reached the pinnacle! Best possible rank! (+1000000) NameNotGuy has reached the pinnacle! Best possible rank! (+1000000) NameNotGuy has reached the pinnacle! Best possible rank! (+1000000) NameNotGuy has reached the pinnacle! Best possible rank! (+1000000)
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    Hey guys, I don't speak Tagalog or Cebuano.

    Do you other Fillipinos look down upon a fil-am that has not embraced his half flip heritage?
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  29. #29
    Registered User etuckram's Avatar
    Join Date: Dec 2008
    Location: Philippines
    Age: 30
    Stats: 5'9", 254 lbs
    Posts: 116
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    etuckram is a glorious beacon of knowledge. (+2500) etuckram is a glorious beacon of knowledge. (+2500) etuckram is a glorious beacon of knowledge. (+2500) etuckram is a glorious beacon of knowledge. (+2500) etuckram is a glorious beacon of knowledge. (+2500) etuckram is a glorious beacon of knowledge. (+2500) etuckram is a glorious beacon of knowledge. (+2500) etuckram is a glorious beacon of knowledge. (+2500) etuckram is a glorious beacon of knowledge. (+2500) etuckram is a glorious beacon of knowledge. (+2500) etuckram is a glorious beacon of knowledge. (+2500)
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    so instead of spotter, i can use smith machine? correct?
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  30. #30
    Started BBing : Dec 2009 thehopelessone's Avatar
    Join Date: Aug 2008
    Age: 23
    Stats: 5'7", 160 lbs
    Posts: 179
    Rep Power: 25
    thehopelessone is a splendid one to behold. (+10000) thehopelessone is a splendid one to behold. (+10000) thehopelessone is a splendid one to behold. (+10000) thehopelessone is a splendid one to behold. (+10000) thehopelessone is a splendid one to behold. (+10000) thehopelessone is a splendid one to behold. (+10000) thehopelessone is a splendid one to behold. (+10000) thehopelessone is a splendid one to behold. (+10000) thehopelessone is a splendid one to behold. (+10000) thehopelessone is a splendid one to behold. (+10000) thehopelessone is a splendid one to behold. (+10000)
    Visit thehopelessone's BodySpace
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    Get a spotter instead.
    Supps:
    Scivation Whey
    Scivation Xtend
    Prolab Creatine Mono
    CL WF tabs
    CL Glycergrow
    Fat burner if needed: Amphetalean

    Wants to try:
    M-Stak
    I rep back lol.
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