Which one is better and why?
i want to get bigger but stay cut
also which flavors are the best
01-10-2009, 05:04 PM #1
01-10-2009, 05:25 PM #2
- Join Date: Oct 2005
- Location: Chicago, Illinois, United States
- Stats: 6'2", 261 lbs
- Posts: 9,723
- BodyPoints: 18482
- Rep Power: 12799
01-10-2009, 06:06 PM #3
01-10-2009, 09:09 PM #4
01-11-2009, 12:40 AM #5
- Join Date: Nov 2008
- Location: Dubai, Dubai, United Arab Emirates
- Age: 42
- Stats: 5'7", 190 lbs
- Posts: 82
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ON 100% Gold Standard ..All Da Way for me..:)
I just Love it..very light on stomach and seems to be working fine , its a good Whey Isolate..and decent and even lower in sugars as well as compared to standard whey protiens...
Cheers. Good Luck"each time i close my eyes...I feel the cold metal calling me, the gym feels like home, each rep, each set, each drop of my sweat takes me closer to my goal, my ultimate desire..!!!! This is my life.!! These are my dreamzz..!!"
01-12-2009, 04:01 PM #6
I was an ON guy for a while but I tried every single flavor and they all suck IMO. all the chocolate flavors have a really weird taste to them, and the best flavor that I used was Strawberry and that was pretty bad. I recently switched to Dymatize Elite Whey and not only does it taste 100% better (vanilla) and I had the same results as ON if not better.
But if you're only looking at ON Syntha6, then go with ON.
01-12-2009, 04:42 PM #7
- Join Date: Jul 2007
- Location: Iowa, United States
- Age: 59
- Stats: 6'2", 252 lbs
- Posts: 266
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They serve different purposes. ON Whey is whey isolate, rapidly absorbed, low in carbs and calories, use 1st thing in the morning and all day long.
Syntha 6 is a blend of fast and slow digesting protiens, higher in carbs, calories and fat. Better for post work out or before bed.
I like ON strawberry and root beer float and love Syntha 6 Mochachino. Get them both and use accordingly.
01-12-2009, 09:33 PM #8
- Join Date: Jan 2008
- Location: Fargo, North Dakota, United States
- Stats: 5'9", 161 lbs
- Posts: 511
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Both, I take ON before workout, and maybe once during the day. I always take syntha 6 at bed time. As far as taste they are both good I have had about 5 flavors of ON and a couple of the sytha 6. I would get any of them again. They both mix up real well, I use skim milk.If it is important to you,
You will find a way.
If not you will find an excuse.
01-12-2009, 09:37 PM #9