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Old 01-09-2009, 04:28 PM   #1
spartanghost
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Universal Storm on off days

I bought storm in combination with shock therapy for a really good deal, but I am using torrent post workout and it works great. I saw that people are using storm on off days but I was wondering when storm would be taken on off days/ how many times...
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Old 01-09-2009, 04:31 PM   #2
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Unnecessary to use on off days. Don't be fooled.
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Old 01-09-2009, 04:36 PM   #3
j. ViLLA
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i use storm on off days so i can get at least 3 g of creatine in me. I used to take animal pump everyday mainly for the creatine intake on off days. What a waste. Glad i smartened up and bought some storm as well.
Just take storm the same time you would normally work out.
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Old 01-09-2009, 05:57 PM   #4
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What if you took storm on workout days and some pure creatine mono with some juice or Gatorade on off days so you could get your 3-5g a day
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Old 01-09-2009, 06:00 PM   #5
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No need to take it on OFF days, save it. If you still want, It doesn't matter just take it.
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Old 01-09-2009, 06:02 PM   #6
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why get the torrent/shock therapy/storm?
really like the company but all three of them have creatine in it. get your money back for storm. no need to take creatine on off days.

btw how many day you train? if its 4+ days then i dont see a need to have creatine on off days.
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Old 01-11-2009, 06:42 PM   #7
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Its optional on off days, and its best taken on an empty stomach.
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Old 01-11-2009, 06:48 PM   #8
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all good products, but i wouldnt bother with taken storm on off days
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Old 01-11-2009, 10:40 PM   #9
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This is just me but I do Torrent PWO and Storm on Sat/Sun AM- my off days.
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