Hey everyone. I was thinking what is the best combination of these three: whey, amino and creatine? Can they all be taken together?
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01-08-2009, 04:36 AM #1
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01-08-2009, 04:47 AM #2
- Join Date: Jan 2008
- Location: East London, United Kingdom (Great Britain)
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Yes, its okay to use all three together.
EDIT: Just thought do you mean mix? If so no but throught the day having the products as instructed then you will be good.The more you sweat in practice, the less you bleed in battle.
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